Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
High 5s: 3/20/12
March 20, 2012
Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments.
Have a suggestion for a future High 5? Please offer it by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for less obvious contributions to their teams, schools or the mission of high school athletics.
Madison Ristovski
Grosse Pointe Woods University Liggett senior
Basketball
Ristovski led her team to within a win of the Class C championship. She had 15 points and seven assists in a Semifinal win over Concord on Thursday, then scored 42 points -- second-most in MHSAA girls championship game history -- although the Knights fell 61-57 to Morley-Stanwood in Saturday's Final. Earlier in the week, she was named this season's Miss Basketball as the state's top senior player. She was joined on the Knights this season by junior sister Haleigh and freshman sister Lola.
Up next: Ristovski received a scholarship offer from the Unversity of Michigan after her freshman year, and accepted it as a junior. She's hopes to study education, get her teaching certificate and go into school administration.
Before the game, a winning routine: "Every single game day I wear the same outfit to school. I always eat the same pre-game meal -- a cheeseburger and medium fries from McDonald's. I sit in the same spot on the same bus for every game. ... I have to play with curly hair. I can't play with straight hair. I'm very superstitious."
Favorite offensive move: "With my right hand, cross over to the middle and jumpshot."
I learned the most about basketball from: "My dad, Loren Ristovski. My dad first started coaching when I was about nine months old (he coached at Harper Woods for 10 years). That's when he first started taking me into the gym. I could sit up at nine months, and I would roll the ball back and forth with my dad in the gym. I just went to everthing, and I grew up in the gym with my dad."
My favorite player is: "Pistol" Pete Maravich.
Sister power: "I'm really competitive with them in practice. We always go against each other, and we always make sure to push each other the hardest we can. In the games, I'm really supportive of them, but also I tell them when they are doing something wrong. Haleigh is a really good defender, but she can shoot the lights out. Lola can dribble really well and (is strong) in transition. I'm better at going to the basket and finding open players."
Had to be a Wolverine: "When I was in fifth grade, U-M was the very first basketball camp I went to outside of the local rec place and the high school. It was a huge place, and I loved it. My dad and I walked out of Crisler Arena, and my dad looked around and said to me, 'This is where you'll play basketball.' And I was like, 'Are you crazy? Those girls are so big.' My dad said, 'Madison, I promise you'll play at U-M.' Ever since, that's where I wanted to go."
Shar'Rae Davis
Grand Haven senior
Basketball
Davis, a point guard, scored 19 points -- including the winning lay-up with six seconds to play -- as Grand Haven completed an 18-point comeback to beat Grosse Pointe South 54-53 in Saturday's Class A Final at the Breslin Center. The 18-point comeback was the third-biggest in MHSAA girls basketball championship game history. The Buccaneers also beat reigning champion Inkster in their Semifinal. The MHSAA title was Grand Haven's first. The team lost only once this season, early to East Kentwood.
"I'm so happy we lost that game. It definitely gave us a shift back into our mindset that we need to work hard every game to get where we are now -- state champs."
Up next: Davis is remaining quiet at this point about who is recruiting her, but expects to play basketball at the college level.
Staying relaxed before the game: "We definitely listen to music. You would think all us girls would get our heads into it, be super serious. But our team can't be serious. We're an outgoing team. Before (Friday's) game, we were dancing in the locker room. And we definitely have a team prayer thanking God for everything he does for us."
I learned the most about basketball from: "I would have to say my family, every single one. I can't even put it specifically. My dad (Terry Foster), my little brother (Terrence II), my mom (Cavina Foster). They've all just contributed in every way. I love them all."
My favorite player is: "Either Kobe (Bryant) or LeBron (James). Game-wise, they are just pretty amazing. How they're able to stay calm and collected in games, hit shots under pressure, all that type of thing. I try to resemble their games. They're pretty awesome players."
Alexis Huntey
Morley-Stanwood senior
Basketball
Huntey, a 6-foot-1 center, had 27 points and 16 rebounds as Morley-Stanwood won its first MHSAA girls basketball championship by edging Grosse Pointe Woods University Liggett 61-57 in Saturday's Class C Final. She also played a sizable role in Morley-Stanwood winning its second volleyball championship in the fall. She was named all-state this winter by The Associated Press and was a Miss Volleyball finalist in the fall. At that time she reported a 3.98 grade-point average.
Up next: Huntey has signed to play volleyball this fall at George Washington University. She's continuing a Division I college legacy in her family -- her father and Morley-Stanwood athletic director Clark Huntey played baseball at Central Michigan.
Basketball vs. volleyball championship: "There's definitely a comparable feeling to it. But it's so different. In basketball there are more nerves. Bigger gyms. It's (Michigan) State. I was really excited."
I learned the most about basketball from: "I would have to say Coach (Bob) Raven. I've looked up to him since I was this tall, and I was a water girl. I've always been so excited just to play for him."
Pre-game prep: "We stretch and then we pray as a team. Bailey (Cairnduff) leads it."
My favorite move is: "I fake up to the left, and the go back to the left."
James Counsman
Grosse Pointe Woods University Liggett junior
Hockey
Counsman, a left win, had a goal and an assist in University Liggett's Division 3 Semifinal win over Chelsea on March 9, then scored his team's first two goals in its 3-0 win over Houghton in the next day's championship game. The MHSAA title was University Liggett's first in hockey since 1990. Counsman also plays lacrosse.
"I've never won anything of this caliber. It's great. I love it. We've done so much. ... Every guy has worked as hard as he can to make this happen. I'm glad we achieved our goal."
Up next: Counsman is just a junior, but hopes to play college hockey, perhaps at the Division III level, and would like to take a shot at playing juniors as well. At this point, he's considering a major in business.
I've learned the most about hockey from: "(Liggett coach) Robb McIntyre. He's coached me all throughout my growing up. He's been an awesome coach. I've learned everything from him."
I look up to: "Definitely my dad (Rich Counsman). He played college sports (football and baseball at Kalamazoo College), and he's just a great guy. I love him."
Before every game: "I gotta get in my jump ropes. I like to get in a nice long run, not too much stretching, and I gotta have a grape jelly peanut butter and jelly sandwiches. That's what we do. I like Smuckers, Jiff peanut butter. There's a process to making these sandwiches. Every guy makes them before games. Individually wrapped, cut diagonally, grape jelly."
Goodrich Girls Basketball
The Martians finished 28-0 in winning the Class B championship, their first MHSAA title. Goodrich beat a number of ranked teams in Class A, B and C this season, including No. 3 Detroit Country Day, No. 6 Dearborn Divine Child and No. 10 Grand Rapids Catholic Central in the final three rounds, respectively, of the Class B tournament. Divine Child was the reigning Class B champion. Among others to fall to the Martians this season were Class A Semifinalist Inkster and Class C runner-up University Liggett.