Manistee Catholic Central's Excellence Bolstered by Experience

By Tom Spencer
Special for MHSAA.com

January 6, 2023

Playing three guards happens probably most at the high school level, but still may be considered an uncommon lineup. 

And it’s unlikely more than one Michigan high school girls basketball team can boast of having all three guards on the court playing at least their fifth seasons at the varsity level.

Manistee Catholic Central can. And these guards, playing more like a family as some say, are ready to undo the feeling of last year’s season-ending loss to Brethren in the District Semifinal.

Due to the school’s tiny enrollment, MCC is allowed under MHSAA rules to have seventh and eighth graders on the roster as they’ve had for some time. So when the Sabres gather around the seniors including Leah Stickney, Kaylyn Johnson, Emily Miller, Abbey Logan and Ashley VanAelst during their pregame warm-up, they fire up around a lot of experience.

MCC went 14-5 last year and shared the West Michigan D League championship. They’re off to a 7-2 start as they host Walkerville tonight. Both losses this season were by just one point.

VanAelst is one of the guards and captains in the starting lineup. She joined the Sabres late in her in eighth grade season.

“I’ve grown up with this team,” VanAelst said. “They have been (there) for me throughout everything.  

“I see them as the best family I could ever have,” she continued. “I love to call them my family.” 

Being so much a part of each other’s lives, including school days, has bode well for the Sabres, VanAelst said.

“We have such a good bonding aspect,” she said. “When we’re on the court, we forget about all of our troubles and we come together.  

“I like when we’re on the court, we’re all one.”

Stickney, a 5-foot-5 senior guard, is the team’s leading rebounder. She regularly starts in the three-guard formation with VanAelst and junior Grace Kidd. Johnson, the team’s leading scorer at 12.2 points per game, starts in the post.

MCC coach Todd Erickson talks things over with Leah Stickney (3). Stickney, Johnson, Kidd, and junior Elizabeth Logan all played on the varsity team prior to entering the high school. The experienced lineup has coach Todd Erickson looking for an extended postseason run.

“They got the court time over the year to play at this level,” Erickson said. “We’ve been waiting for this team to come into their own.  

“We’re not where we think we can be yet.”

The Sabres are moving south to Walkerville to start the postseason this year. They will vie for the District title there with Walkerville, Baldwin, Mason County Eastern, McBain Northern Michigan Christian and Pentwater. 

MCC picked up a 44-18 win this week over Pentwater, a potential District opponent.

Summer camps in Petoskey and Gaylord, along with a summer YMCA league in Traverse City, helped the Sabres prepare for this season. VanAelst was one of the players leading the charge.

“I wanted to do something great,” VanAelst said. “I just really wanted to make myself better and be a leader out on the court and help my teammates along the way.  

“It was more a team building aspect and how we can work together and become a better team,” she continued. “Instead of working on ourselves individually, we worked together.”

Over the years, Erickson’s teams have won a dozen District championships and three Regionals. His Sabers advanced to the Semifinals in 1999 before falling to eventual Class D champion Portland St. Patrick. The Sabres had only eight players on that roster.

Erickson took over the Sabers girls program during the middle of the 1992 season when the head coach at the time suddenly stepped down. Erickson coached both varsity and JV for the remainder of the year.

He left Manistee Catholic briefly to coach Manistee High for two seasons, posting a combined 45-3 record there with two District titles and a Regional championship. He later returned to Catholic Central after taking a year off.

Last winter, his players and the school honored Erickson for reaching the 400-win milestone.

With this postseason in mind, Erickson now has his team working on rebounding and free throw shooting.

“Our rebounding has to change,” Erickson. “When you’ve got three guards leading your rebounding, we have a problem.

“There is no reason for a 5-foot-5 guard leading your rebounding.”

Erickson noted his players responded to the rebounding focus in their latest win. And, he loves the growth in his guards.

Ashley VanAelst (11) considers her options on offense against Central Lake.“All three of those guards — Leah, Ashley and Grace — the have learned to play really well together,” he said. “Every time they play, they are getting stronger and stronger to each other. 

“They look out for each other on the floor,” he went on. “They always know where the other two are.”

The Sabres also improved their free throw shooting in the win over Pentwater, especially Johnson.

“Kaylin took it to heart,” Erickson said. “She turned around to me at the end and she goes, ‘Coach, I was 4 for 4 at the free throw line.’  

“I said, ‘That’s where you should be, 3-for-4 or 4-for-4.’”

Erickson’s coaching has spanned five decades, and he’s not the only coach in his family. His wife Jan has done some coaching. His daughters, Kelly and Katie, currently serve as assistant coaches for St. Joseph Our Lady of the Lake Catholic and Traverse City St. Francis, respectively.

The Sabres’ success has not gone unnoticed. Among those taking note is Mike Kanitz, who serves now as assistant coach at St. Francis with Katie Erickson.  

Kanitz coached against Manistee Catholic when he was the head coach at Traverse City Christian. The Gladiators also saw the Sabres at camp and the YMCA league this summer.

“Coach (Todd) Erickson takes the talent that he has each year and makes them more talented,” Kanitz said. “He does a great job of developing teams.

“His teams are always competitive.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Manistee Catholic Central’s Kaylyn Johnson lines up for a free throw. (Middle) MCC coach Todd Erickson talks things over with Leah Stickney (3). (Below) Ashley VanAelst (11) considers her options on offense against Central Lake. (Photos by Mitch Vosburg/Manistee News Advocate.)

3rd-Year Standouts Have Howell Rolling

January 9, 2018

By Tim Robinson
Special for Second Half

For the best players on Howell’s boys and girls basketball teams, the third year has been the charm.

Those players, Josh Palo and Lexie Miller, have combined talent and experience with confidence while leading their teams to fast starts this winter.

Palo is averaging 26 points per game for the boys, who are 5-1, while Miller is averaging 25 for the girls, who are 7-1.

Both are in their third full season on the varsity; Palo is a junior while Miller is a senior.

They also have this in common: Both would much rather talk about their team’s accomplishments.

“It’s all about the team,” said Miller, who has signed with Wayne State University. “I think we have improvements to make, but we’ve been watching film and can do better. I think we’ll get there if we keep working hard.”

Miller is part of a Highlanders team which features four seniors, including Miller, who have spent three full seasons on the varsity. They have been playing together for years.

Miller, who is 5-foot-6, also qualified for the MHSAA Division 1 cross country meet as a freshman before turning her attention to basketball fulltime. Her speed allows her to blow by defenders. She’s not afraid to put up 3s, nor is she afraid to drive to the basket.

But Howell girls coach Tim Olszewski said it’s her competitiveness and drive that help make her first among equals, and confidence that has made her a leader.

“(Two years ago) we had Erin Honkala, who would call team meetings and say, ‘Listen, this is exactly how things are going to go,’” Olszewski said. “Last year, as juniors, none of them wanted to grab the reins and do that. This year, we’ve got great senior leadership, with Lexie at the forefront of that. She will say something, and because of the way she conducts herself out on the court, you have to listen.”

Palo, a 6-2 junior, plays both guard positions for the Highlanders and does whatever is needed on defense.

“He’s kind of a jack-of-all-trades,” Howell boys coach Nick Simon says. “We do a lot of switching (on defense) and a lot of different things and he’ll play where needed on defense. He’s guarded the other team’s point guard in a couple of games, and he’s guarded the other team’s center a few times. He’s very knowledgeable about the game, and he understands how to play it. That allows him to guard guys down low and out on the perimeter.”

Palo scored 33 points in an overtime win at Linden in the Highlanders’ season opener, displaying the first results of a busy summer.

“I put in a lot of work over the summer,” he said. “I was always in the gym. Kip (teammate Kip French) has a little gym at his house with a shooting machine, and I was out there shooting every day this summer. That’s why I think I’m doing so much better this year. I have more confidence this year, knowing what I can do, when I can score and when I can get my looks.”

Simon led Howell’s boys to a Class A Quarterfinals four seasons ago. That run included the first time Howell had won a District title in nearly 20 years. The Highlanders have gotten to the Regionals the last two seasons, and Palo says he thinks his team can go farther.

“I really do,” he said. “We’ve got a good group of guys here, and we’re all bought in on what we’ve got to do. We’re going hard in practice every day, trying to get better. Everyone gets their role pretty well, and we always go into games confident. We never think we’re the underdog. We can always pull one out if we need to.”

Howell plays in the Kensington Lakes Activities Association, where boys and girls play at alternate sites on the same night.

As a result, neither Palo nor Miller has seen the other play often – but the rare impressions are lasting ones.

“Josh is really shifty,” Miller said, emphasizing the last word as a compliment. “His moves are really good. He finishes really well. I’m really impressed, honestly.”

“She’s real fast,” Palo said. “She can dribble pretty well. She could spot up and hit some 3s for us.”

Both will have opportunities to see the other play in the postseason. But as of now, they have their own dreams and team goals for which they are striving.

“It’s interesting to have a guy who’s had a breakout year and get him back for another year,” Simon said of Palo. “Traditionally, you see guys peak as seniors, and that’s when they come out of their shell. For a guy who’s in his third year on varsity (as a junior), I think that’s a huge advantage. You’re able to get him out of that shell a little earlier.”

Miller, while being the leading scorer on the Howell girls team, is far from the only offensive threat. Opponents who key on Miller learn that, to their dismay. By the time they adjust, often, Miller makes them pay at a key moment.

“She lives for the big moment,” Olszewski says. “She wants the ball in her hands. She’s definitely an ice-in-the-veins kind of kid, and I would have no problem giving her the ball in any situation at the end of a game.”

Palo and Miller both look to stand out in a team concept, and that drive could well determine the final destination for both teams this winter.

PHOTOS: (Left) Howell’s Josh Palo pushes the ball upcourt during a practice this winter. (Right) Lexie Miller works on her shooting; she’s averaging 25 points per game. (Photos by Tim Robinson.)