Young Grass Lake Grows Into Contender
March 2, 2019
By Doug Donnelly
Special for Second Half
GRASS LAKE – Some coaches go a whole career without ever knocking off a No. 1-ranked team.
The Grass Lake Warriors and head coach Andrea Cabana have done it twice in a month.
“And, we are just babies,” Cabana said of her youthful squad. “I think it really boosts our confidence. It gives us an idea of what we are capable of.”
The Warriors, who have been sneaking higher and higher into The Associated Press Division 3 rankings all season, are capable of just about anything with the MHSAA Tournament beginning this week. They have won 16 consecutive games since a December loss to Division 3 No. 1 Michigan Center. Included in that streak is two wins over a solid 14-5 Manchester squad, a rematch win over Michigan Center on Feb. 1 and a 64-53 win over Division 4’s No. 1 Adrian Lenawee Christian last week.
“It’s exciting,” said Cabana. “We are playing very well right now.”
On Thursday, the Warriors took care of business quickly, racing out to a 31-2 lead over Addison in a game that would clinch the Cascades Conference outright championship. Grass Lake won 64-36 to put the lid on a 19-1 regular season.
Success is certainly nothing new for Grass Lake. But this season’s rise to 19-1 can be considered somewhat of a surprise since the team, coming off an 18-5 season, had just one player returning with a lot of high school basketball experience – sophomore Abrie Cabana. She’s surrounded by two freshmen, a fellow sophomore and a junior.
“We’re not babies at this time of the year,” Coach Cabana said. “We’ve grown up.”
The Warriors have done it with a solid combination of lock-down defense and a high-powered offense. They average 56.4 points a game and allow just 29.6 a contest. The defense has allowed 20 or fewer points in a game seven times this season, and one opponent didn’t reach double figures. On the other end of the court, the Warriors have 11 games scoring above 60 points.
Lenawee Christian won the Class D championship a year ago and has been the No. 1-ranked team in Division 4 most of the season. The Cougars lost to Michigan Center to start the season and Grass Lake last week for their only two losses. Head coach Jamie Salenbien said Grass Lake has all of the pieces to make a long tournament run of its own this year.
“They have a high basketball I.Q.,” Salenbien said. “They are balanced with kids who can shoot it deep, and they get to the basket. They are well-coached and have a lot of weapons.”
Cabana called that win a total team effort.
“Lenawee Christian is a great team,” she said. “They have a handful of great players. We knew it was going to take a great effort. We went in real focused, and things went our way in the end.”
Abrie Cabana, the 5-foot-10 daughter of Coach Cabana, leads the team in scoring and most statistical categories. Although just a sophomore, she verbally committed to play college basketball at Grand Valley State University last fall. She had other offers, including from the Division I level, but chose the Division II Lakers over them all.
“She’s probably our vocal leader,” Cabana said of her daughter. “She’s played a ton of travel ball. She’s the most experienced high school player on the team.”
Her backcourt running mate, Lexus Bargesser, is only a freshman but already plays at a high level.
“She’s almost identical to Abrie,” Cabana said. “She’s a little smaller, but she’s quick and gets to the hole quick. She’s a very sound player. We are very strong at the guard position. They are both strong outside the 3-point line and inside. They are hard to handle.”
Freshman Gabrielle Lutchka (6-0) is also an imposing figure at both ends of the court for Grass Lake.
“She’s been our game changer,” Cabana said. “She handles the other team’s big player. When she is playing well, we play well.”
In the win over Lenawee Christian, Lutchka scored 13 points and grabbed seven rebounds. She also drew the primary responsibility of guarding LCS’s Bree Salebien, the reigning AP Class D Player of the Year.
Other Warriors, such as Amber Boomer, Faith Patania and Lauren Pongracz, play big roles as well.
“They do a real nice job of playing to their roles, playing to their strengths,” Cabana said.
While young, Cabana said, the girls already have played a lot of basketball.
“A lot of our girls play travel ball,” Cabana said. “They are very experienced players. They’ve played a lot of basketball.”
Cabana is from the Jackson area but has lived in the Grass Lake district for about 20 years. She got her start coaching her oldest daughter – now a sophomore on the Spring Arbor University team – when she was in the third grade. The Warriors are 55-13 during her tenure, and the future keeps looking brighter.
“There was an opening in the middle school, and I coached that for three years,” Cabana said. “Then there was an opening as the JV head coach and I did that for two years, and this is my third year with the varsity.”
Grass Lake will open District play with Lenawee County Athletic Association champion Brooklyn Columbia Central. Looming on the other side of the Napoleon bracket is the likes of Michigan Center and Manchester.
“This time of the year,” Cabana said, “nothing is easy.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Grass Lake’s Abrie Cabana pushes the ball upcourt against Manchester this season. (Middle) Teammate Lexus Bargesser looks for an opening. (Photos courtesy of the Grass Lake girls basketball program.)
Jokela Caps LL-H Career As 3-Sport Star, Among Track's Most Accomplished Greats
By
John Vrancic
Special for MHSAA.com
June 26, 2025
ESCANABA — It would nearly be an understatement to say Emily Jokela has enjoyed a stellar high school athletic career.
The recent Lake Linden-Hubbell graduate earned a dozen victories at the Upper Peninsula Division 3 Track & Field Finals during her prep career, winning the 400-meter dash and 300 hurdles four times apiece, taking the 100 dash three times, adding a 200 title as a sophomore and 100 hurdles championship this spring.
Jokela also owns the all-time U.P. Finals record in the 300s at 44.8 seconds and the UPD3 record in the 400 (58.61) set a year ago – with school records in those events as well.
“I started running in fifth grade and fell in love with hurdling,” she said. “All my events were close together. I do weight training four times a week and sometimes go to the Michigan Tech track to get a break from our asphalt surface. The asphalt track is harder on the legs. It’s nice to get on a rubberized track.”
She concluded her prep basketball career here June 12 by leading the West All-Stars past the East, 50-41, at the 39th Annual Upper Peninsula All-Star Basketball Game.
Jokela, who scored 18 points in her final prep hoops appearance at Bay College, was selected Most Valuable Player. She finished her Lake Linden-Hubbell basketball career with a school-record 2,010 points, leading the Lakes through a 17-7 season this winter and earning an all-U.P. Division 4 first-team honor.
Jokela did double-duty this spring, also as a pitcher in softball. Lake Linden-Hubbell went undefeated in the Copper Mountain Conference (10-0) and finished 28-7 overall after dropping a 2-0 decision to Gogebic (Bessemer/Wakefield-Marenisco’s cooperative team) in their Division 4 Regional Final.
“I started playing basketball and softball at a young age,” she said. “I made some of my best friends in basketball. I’m going to miss all the girls I played with for four years. I’m so proud of how far we went in softball. I’m also very happy with how basketball went and quite happy with the way our track & field season went.”
LL-H brought home the Division 3 runner-up trophy from the U.P. Track & Field Finals at Kingsford by scoring 76 points, just eight fewer than Newberry. The Lakes were crowned U.P. champions last season and shared the title with Stephenson in 2023. Jokela was four-time all-state selection and three-time CMC MVP, and scored more than 1,000 points during her career. As a junior she won the 100, 200, 400 and 300 hurdles at the UPD3 championship meet and remains one of only seven girls to win four individuals events at a Finals.
On the basketball court, she was a two-time conference MVP and four-time member of the CMC’s elite team, and selected twice to The Associated Press, Basketball Coaches Association and Detroit Free Press all-state teams. In softball, Jokela was a two-time conference MVP and named CMC Pitcher of the Year.
Jokela earned another high honor in late May, being named her school’s Outstanding Female Athlete. She is bound for Grand Valley State University, where she’ll become a member of the women’s track & field team.
“I met my roommates, and they seem nice,” Jokela said. “It will be a lot more intense in college. I’m really going to have to work hard for everything. I need to work on my endurance. It was a challenge balancing track with softball, but I like being busy.”
Jokela also was a two-time all-state academic selection and a National Honor Society member. After carrying a 3.79 grade point average in high school, she plans to major in health science at Grand Valley.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Lake Linden-Hubbell’s Emily Jokela (5) leaps the final hurdle on the way to an impressive win in the 300 at last month’s Upper Peninsula Division 3 Finals in Kingsford. (Photo by Cara Kamps.)