Young Grass Lake Grows Into Contender
March 2, 2019
By Doug Donnelly
Special for Second Half
GRASS LAKE – Some coaches go a whole career without ever knocking off a No. 1-ranked team.
The Grass Lake Warriors and head coach Andrea Cabana have done it twice in a month.
“And, we are just babies,” Cabana said of her youthful squad. “I think it really boosts our confidence. It gives us an idea of what we are capable of.”
The Warriors, who have been sneaking higher and higher into The Associated Press Division 3 rankings all season, are capable of just about anything with the MHSAA Tournament beginning this week. They have won 16 consecutive games since a December loss to Division 3 No. 1 Michigan Center. Included in that streak is two wins over a solid 14-5 Manchester squad, a rematch win over Michigan Center on Feb. 1 and a 64-53 win over Division 4’s No. 1 Adrian Lenawee Christian last week.
“It’s exciting,” said Cabana. “We are playing very well right now.”
On Thursday, the Warriors took care of business quickly, racing out to a 31-2 lead over Addison in a game that would clinch the Cascades Conference outright championship. Grass Lake won 64-36 to put the lid on a 19-1 regular season.
Success is certainly nothing new for Grass Lake. But this season’s rise to 19-1 can be considered somewhat of a surprise since the team, coming off an 18-5 season, had just one player returning with a lot of high school basketball experience – sophomore Abrie Cabana. She’s surrounded by two freshmen, a fellow sophomore and a junior.
“We’re not babies at this time of the year,” Coach Cabana said. “We’ve grown up.”
The Warriors have done it with a solid combination of lock-down defense and a high-powered offense. They average 56.4 points a game and allow just 29.6 a contest. The defense has allowed 20 or fewer points in a game seven times this season, and one opponent didn’t reach double figures. On the other end of the court, the Warriors have 11 games scoring above 60 points.
Lenawee Christian won the Class D championship a year ago and has been the No. 1-ranked team in Division 4 most of the season. The Cougars lost to Michigan Center to start the season and Grass Lake last week for their only two losses. Head coach Jamie Salenbien said Grass Lake has all of the pieces to make a long tournament run of its own this year.
“They have a high basketball I.Q.,” Salenbien said. “They are balanced with kids who can shoot it deep, and they get to the basket. They are well-coached and have a lot of weapons.”
Cabana called that win a total team effort.
“Lenawee Christian is a great team,” she said. “They have a handful of great players. We knew it was going to take a great effort. We went in real focused, and things went our way in the end.”
Abrie Cabana, the 5-foot-10 daughter of Coach Cabana, leads the team in scoring and most statistical categories. Although just a sophomore, she verbally committed to play college basketball at Grand Valley State University last fall. She had other offers, including from the Division I level, but chose the Division II Lakers over them all.
“She’s probably our vocal leader,” Cabana said of her daughter. “She’s played a ton of travel ball. She’s the most experienced high school player on the team.”
Her backcourt running mate, Lexus Bargesser, is only a freshman but already plays at a high level.
“She’s almost identical to Abrie,” Cabana said. “She’s a little smaller, but she’s quick and gets to the hole quick. She’s a very sound player. We are very strong at the guard position. They are both strong outside the 3-point line and inside. They are hard to handle.”
Freshman Gabrielle Lutchka (6-0) is also an imposing figure at both ends of the court for Grass Lake.
“She’s been our game changer,” Cabana said. “She handles the other team’s big player. When she is playing well, we play well.”
In the win over Lenawee Christian, Lutchka scored 13 points and grabbed seven rebounds. She also drew the primary responsibility of guarding LCS’s Bree Salebien, the reigning AP Class D Player of the Year.
Other Warriors, such as Amber Boomer, Faith Patania and Lauren Pongracz, play big roles as well.
“They do a real nice job of playing to their roles, playing to their strengths,” Cabana said.
While young, Cabana said, the girls already have played a lot of basketball.
“A lot of our girls play travel ball,” Cabana said. “They are very experienced players. They’ve played a lot of basketball.”
Cabana is from the Jackson area but has lived in the Grass Lake district for about 20 years. She got her start coaching her oldest daughter – now a sophomore on the Spring Arbor University team – when she was in the third grade. The Warriors are 55-13 during her tenure, and the future keeps looking brighter.
“There was an opening in the middle school, and I coached that for three years,” Cabana said. “Then there was an opening as the JV head coach and I did that for two years, and this is my third year with the varsity.”
Grass Lake will open District play with Lenawee County Athletic Association champion Brooklyn Columbia Central. Looming on the other side of the Napoleon bracket is the likes of Michigan Center and Manchester.
“This time of the year,” Cabana said, “nothing is easy.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Grass Lake’s Abrie Cabana pushes the ball upcourt against Manchester this season. (Middle) Teammate Lexus Bargesser looks for an opening. (Photos courtesy of the Grass Lake girls basketball program.)
'Double-Double Machine' Bowman Leading as Alanson Begins To See Success
By
Tom Spencer
Special for MHSAA.com
December 6, 2024
Times are changing for Alanson’s girls basketball opponents.
Simply put, the Vikings are no longer an easy win.
And by the way, they are undefeated at this early-season junction.
Mother nature’s snow machine caused a postponement of Wednesday’s scheduled game against Traverse City Christian. Alanson’s “machine” is Gretchyn Bowman, the leading reason the Vikings are no longer an easy “W.” Bowman, a 5-foot-7 senior center making a move to shooting guard, is a threat to score double digits and grab as many rebounds every game.
Such a threat, she was labeled a double-double machine by a local newspaper as the Vikings entered the season.
“I think it is really cool that I am being called that – like I am a machine?” Bowman humbly asked with a little laugh. “That actually makes me real happy.”
It makes her team and her coach even happier. The results Bowman gets have led to many more victories than the Vikings have been accustomed. In fact, at one point early in Bowman’s career, the Vikings played through a 28-game losing streak. That ended with a win over Pellston in early December of the 2021-22 campaign.
It’s not the personal stats motivating Bowman, who will sign next week to play basketball for North Central Michigan Community College.
“I work really hard to try to put up as much stats as possible for the team for a win,” Bowman said. “I usually get double-doubles in points and rebounds, and I’ve been working toward my triple-double.”
Bowman would like to add double-digits in blocked shots to her game stats. She will leave steals to her younger sister, sophomore Hazel, the Vikings’ point guard.
“They are the dynamic duo,” said Alanson coach Nikki Leech. “It is really special when they get out there.”
The Vikings are 1-0 with the season tipping off this week. They were 5-22 last year. They won’t play again until Dec. 13 at Northern Lakes Conference rival Mackinaw City.
Alanson will go into the game with aspirations of winning a league title. The other conference foes are Wolverine, Boyne Falls, Ellsworth, Harbor Springs Harbor Light Christian, Burt Lake Northern Michigan Christian and Alba. Boyne Falls, Northern Michigan Christian and Harbor Light could be District opponents as well, along with Harbor Springs and Pellston.
“Even though we are small, we are definitely mighty and we are building momentum,” Leach said. “People used to think, ‘We are just playing Alanson. No big deal. We’re going to win.’”
Leech took over the Vikings’ girls basketball program a few weeks before the end of the 2021-22 season. Alanson’s tiny enrollment had led to eighth graders regularly starting for the varsity, and Bowman herself played as an eighth grader on the team. Leech’s focus has been on fundamentals, sportsmanship and confidence-building.
Her work has really paid off for the Vikings. Things are moving so far forward, Alanson now has a junior varsity girls team.
“That year we scored 200 points the whole season,” Leech recalled of her first season. “So going into the next year it was fundamentals, and we were really starting from the ground up.”
The focus on fundamentals were welcomed by all, especially Gretchyn Bowman.
“Gretchen did a really good job of embracing the fact we had to start with a foundation of the house before we built the team,” Leach said. “The best thing is all of these girls have been working together for the past four years. This year is finally the first year everything has clicked, and Gretchyn is a big part of it.”
The Vikings opened the season with a 28-27 win over Atlanta. Bowman had six points, six rebounds and five blocks. Her career stats to date are now 402 points, 376 rebounds, 134 blocks and 55 steals. She’s racked up the points despite scoring just 35 as a freshman as the Vikings struggled.
Bowman’s tenacious play has also led to foul struggles. It’s no secret the Vikings play better with her on the court. Her desire to block shots led to her fouling out in almost half of her freshman and sophomore games.
“There is no question that when Gretchyn is off the floor, we miss her because she just has the presence that kind of pulls the team together and she has the magnetism that just makes us successful,” Leach said. “The last two years it’s been a lot better, but the first couple of years it was like every other game she founded out.”
The coach and captain developed a foul-tolerance strategy.
“We’ve been working really hard on you can have four,” the coach said with a laugh. “We try to push like two (fouls) per half.”
Bowman, an all-conference selection last year, has been almost as much an assistant coach as she has a captain and player.
“She goes over if someone is struggling in practice and gives them tips on how she does it or how to move or how to dribble back and do a fade,” noted Leech, who also serves as Alanson’s athletic director. “She is good at reaching out and helping people but not making them feel bad about not knowing how to do it. She is a natural leader, and her presence on the court is definitely going to be missed next year.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Gretchyn Bowman, here against Atlanta this week, is expected to lead a much-improved Alanson girls varsity team this season. (Middle) Bowman shoots a free throw during the season opener. (Photos by Danielle Plastino.)