Churchill Pair Approaches Perfection, Aspires Toward Championship Contention
By
Keith Dunlap
Special for MHSAA.com
February 6, 2026
LIVONIA — Sophia Best said it was something she had never been a part of before. Madison Martin called it “mind-blowing.”
During a doubles bowling tournament hosted by Livonia Clarenceville on Jan. 24 at Westland Bowl, Best and Madison, who are both seniors for Livonia Churchill, were certainly in the “zone.”
In a Baker format, Best and Madison just kept striking, striking and striking as excitement built up for anyone witnessing their display.
“It was really high energy,” Best said. “Just feeding off of each other. Once we started and going from strike to strike, it was feeding off of each other and it was really fun, obviously. It was something I’ve never done before. It was really exciting.”
Ultimately, the two ended up with a score of 299 in the first of two games. Best and Martin then produced a 255 in the second game to repeat as doubles champions at the tournament.
But the big show was obviously the 299.
“I thought I would be more nervous than I was,” Martin said. “Last year when we did this tournament, I was very nervous. I just kind of really locked in. I wasn’t as nervous. I just had to breathe and know what I had to do.”
For Churchill assistant coach Jason Proudlock, the performance wasn’t anything too surprising because it was simply par for the course from a tandem that’s done a lot for the program.
Both are four-year varsity bowlers who last year helped guide Churchill to its first Regional title and Finals appearance in Division 1.
This year, Churchill has two tournament wins and two second-place finishes as a team and is eyeing big things later this month; Regionals are scheduled across the state for Feb. 18-21, and Finals are Feb. 27-28.
“To me, that comes down to the leadership from Sophia and Madison helping the younger girls evaluate their games and make the right choices on the lane,” Proudlock said.
Best has qualified individually for the MHSAA Singles Finals each of her first three years in high school, and this year is leading the team with a 201 average.
“To me, the growth is crazy how much we’ve grown,” Best said. “Even from the beginning of the season, it’s great to see all the growth we’ve had.”
Martin has steadily improved since her freshman year and this year has really taken a leap, increasing her average by nearly 10 pins to 178, according to Proudlock.
“This year, I’ve been focusing on keeping a good attitude no matter what happens and setting a routine for myself before I go bowl so I can keep everything the same,” Martin said.
Even though they had good seasons their first three years of high school, Proudlock said the improvement this winter has been evident each time they have bowled.
“Sophia, it’s her knowledge of the game and understanding her transitions,” Proudlock said. “She can read the lanes really well. Madison is more the mental side of it. She’s got more into the game learning from Sophia and taking my recommendations and applying them to her game.”
Of course, a big source of that improvement was the inspiration making the Finals last year provided heading into the summer.
“In the summer, we each practiced a lot individually knowing we were going into this year with really good bowlers,” Martin said. “We wanted to take a lot of tournaments, get to states and go bigger than last year.”
Best has signed to bowl in college for William Penn University in Iowa, while Martin plans on bowling for the club team at Michigan State.
Later this month, both hope to qualify for the Finals individually as a tandem, since Martin hasn’t quite been able to achieve that yet. Last year, she fell 40 pins short of qualifying.
Even if that doesn’t happen, Churchill has a great shot to get back to the Finals as a team with senior tandem not many in the state can boast.
“These two, you can’t replace them,” Proudlock said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
(Photo courtesy of the Livonia Churchill girls bowling program.)
Howes, Kapanowski Lock Up 1st Titles
March 3, 2018
By Steve Gunn
Special for Second Half
MUSKEGON – After three years of varsity bowling, and zero trips to the MHSAA Finals, one might have expected Corunna's Javen Howes to just be happy to qualify this year.
But Howes did a whole lot better than that.
The senior bowler, who was the 10th and final qualifier at his Regional last week, caught fire Saturday and captured the Division 3 boys individual championship at Northway Lanes in Muskegon.
Howes defeated Portland's Jack Dalman in the tournament final, 429-317.
That score was a bit deceptive, because the match was close after the first game, which Howes won by only a 194-181 margin.
But he took command in the second game, beating Daman 235-136 to claim a comfortable victory.
"I just took my time and made sure my feet were slow and made sure I hit my mark," said Howes, an emotional bowler who's not afraid to show his excitement after throwing a strike.
Anyone watching Saturday's tournament would be amazed to learn Howes failed to qualify for the Finals in his three previous years of varsity competition.
While he admitted that was an annual disappointment, he also said it was extra motivation to make it on his last try, and do as well as he could.
"I'm glad I made it this year for the first time," Howes said. "I bowled really good today from the very start, I got lined up on my very first ball, so I knew it was going to be a good day."
Corunna coach Jason Scott noted that Howes had a lot of high scores throughout the tournament.
"He was very solid all day long," the coach said. "He had a 255 game, a 235 game and a 268 game in one of the rounds. He had multiple games with a lot of strikes.
"He was very confident. We tried to keep him calm and in a good mood all day long, and it worked. He was tough to beat."
The other seven boys bowlers who made the quarterfinals and won medals were Dalman, Justin Wolffis of Muskegon Orchard View, Devon Wert of Perry, Hunter Peterson of Ishpeming, Ryan Day of Gladwin, Isaac Solis of Adrian Madison and Kyle Nohel of Sanford Meridian.
Solis and Nohel were semifinalists.
Unlike Howes, Algonac's Shelby Kapanowski is a veteran of the Finals. This was her third trip in four years, but she never did particularly well before Saturday – finishing 44th as a sophomore and 23rd as a junior.
But Kapanowski's fortunes flipped dramatically at this year's tournament. She defeated Birch Run's Tessa Birchmeier 372-320 in the final to capture the championship.
Unlike the boys final, this outcome was never really in doubt. Kapanowski took command with a 194-167 win in the first game, then sealed up the title with a 178-153 victory in the second.
"I was nervous in the first round of match play, but as the day went on I found my shot and the lanes never broke down on me, so I was able to handle it very well," said Kapanowski, a senior.
Algonac coach Chris Viney may have been more excited than Kapanowski about her championship.
"Earlier in the season, in back-to-back tournaments, she lost her match play by one pin," Viney said. "It was rough, but we kept saying that it's OK, it was good experience. We told her that bad things are happening right now, but good things will happen later, and they did.
"Every year she got closer. This year we got her in more tournaments and got her more experience. She constantly got better and better and better. She's a winner. She has tenacity. She works hard."
The other seven girls medalists were Birchmeier, Kendyl Hofmeister of Essexville Garber, Madilynn Kieling of Livonia Clarenceville, Ashley Hoskins of Leslie, Lynsey Blonshine of Stanton Central Montcalm, Kayla Kern of Wyoming and Megan Wilkins of Ishpeming.
Kern and Wilkins were semifinalists.
Click for full boys results and girls results.