All-Staters Tetil, Herron Spark Each Other's Pursuits to Push Pace for Caro XC
By
Paul Costanzo
Special for MHSAA.com
September 9, 2026
Luke Herron opened the 2026 cross country season with a dominant win at the Mike Jackson Invitational at Croswell-Lexington.
But after winning by 55 seconds, the competition wasn’t quite over for the Caro senior. He still had to beat his friend and classmate, Violet Tetil.
“We did kind of come up with a little joke,” Herron said. “I said, ‘You know, Violet, I beat the second-place guy by like a minute, so you have to see if you can beat the second-place runner by a minute, so we can see who can have the better winning margin. I think she was like somewhere over 30 seconds, and I was a little under a minute, so it was close.”
Tetil won her race by 41 seconds, giving Caro a sweep of the individual titles, and Herron a slight second victory.
But more importantly, both were well ahead of themselves on the same course a year ago with times of 15 minutes, 49.2 seconds and 19:10, respectively. That bodes well for another special season from the returning all-state runners.
“That’s kind of a testament to them, the commitment to putting time in during the summer,” Caro coach Jeff Schember said. “That makes the difference for kids that are going to be really good. They’re pretty fit right now. They’ve got a lot of work under their belt.”
Beyond the times they are putting up, and titles they are winning, the duo is also providing a blueprint for their teammates.
“They can relate to it,” Schember said. “I have sophomore boys, and Luke as a freshman, low 17s was his best time. They’re like, ‘If I can get into the low 17s, I have the potential with that work ethic to get there.’ I hope they see that. Violet went on a whole other level the past couple years. So, I hope they see that and are driven to wanting to be like that.”
Herron and Tetil already have established themselves as two of the best distance runners in Caro history.
Tetil, who placed 12th at the Lower Peninsula Division 3 Final a year ago, is the school-record holder with her time of 18:50.5, run at Ubly in October of 2025. She also holds the track records in the 3,200 meters (11:30.82), 1,600 (5:10.61), 800 (2:15.01) and 400 (58.63).
She was runner-up in the 800 and sixth in the 1,600 at the LP Division 3 Track & Field Finals this past spring.
“I think that I was more motivated from (track), but I did have a later start to my summer (cross country) training because I went to the New Balance Nationals,” Tetil said. “I think doing that also motivated me a little more, like, ‘Oh, I’m actually pretty decent.’ I didn’t get a PR, but I was really close to my PR (in the 800). The atmosphere was amazing.”
When she was able to turn her focus back to cross country, Tetil came at her training not just with motivation from her success, but also from a new angle.
“I added a few things like weightlifting and strength training that made me a little bit stronger and able to withstand more mileage,” she said. “Last year, I kind of had a hard time with a positive mindset in races, so I think I kind of built up a more positive mindset, and that helped me get through the (Mike Jackson) race. I didn’t really set myself any goals or anything, I just wanted to go out and race and see how I could do. I didn’t even know what time I was running until the last mile of that race, so that was pretty cool to see that I was able to run a minute faster than last year.”
Watching Tetil get to this point has been motivating for Herron.
“Her perseverance in the sport has been amazing to see,” he said. “It’s crazy how she’s been able to take it all on and get better. She has a winter sport, she plays basketball, so it’s been amazing to see her balance all of that.”
Herron was sixth at the 2025 Division 3 Cross Country Final, and has the second-fastest cross country time in school history with his personal best of 15:39.1. That’s about 10 seconds off the school record set by three-time Finals champion Yami Albrecht. Passing Albrecht would certainly be a thrill for Herron, who didn’t start running competitively until his freshman year. But he isn’t letting that chase define him.
“It would be pretty awesome, I think, to be able to do that,” Herron said. “But I will say, I run for myself, and I’m not running for a record. I know that would be great, but I would love to just be able to be pleased with what I’m able to do. (The record) is not a thing that I lose sleep over, but I will say the state meet is something that I’ve always looked forward to. Yami was a three-time state champ, so I obviously can’t win three state championships anymore, but I’m getting closer to just being better than I was last year. My goal is to just better myself each and every year and prepare myself for what the next steps are.”
He hopes those next steps involve running collegiately, and he appears to be on track for that. He said Hillsdale College and Cedarville University are the two schools he’s most interested in at the moment. Tetil also has had interest from Hillsdale, as well as Wayne State and Bowling Green.
Before they take that leap, however, they still have plenty of work to do in a Caro uniform, as both are eyeing a top-five finish (or better) at the Division 3 Finals on Nov. 7 at Michigan International Speedway.
“I think it would mean a lot because we’re really good friends and we talk to each other all the time,” Tetil said. “So, I think it would be very motivating (to see Herron run well), because I mean even at some of the smaller races, if I finish on top, he’ll tell me good job, and then I’ll say, ‘Well, now you gotta beat that.’ So, yeah, there’s always motivation in that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Caro’s Violet Tetil, left, and Luke Herron run their races at the 2025 Lower Peninsula Cross Country Finals at Michigan International Speedway. (Middle) Tetil (811) charges toward the finish line. (Click for more from RunMichigan.com.)
Kilpela Farm Provides 'Perfect' Setting for 20 years of Jeffers Invitationals
By
John Vrancic
Special for MHSAA.com
September 9, 2022
ATLANTIC MINE — Imagine being able to host a cross country invitational on your own property.
That’s what Painesdale Jeffers High School head coach Sam Kilpela does every year in late August.
The Jeffers Invitational has been held annually on the Kilpela farm property since 2003.
“My grandparents lived here,” he said. “This farm has been part of the Kilpela family for many years (since the 1890s) and many of their daughters were part of the program. We moved here in 2015, and now it’s up to us to keep the tradition going.
“People ask, ‘You mean you have a cross country course at your farm?’ We have a lot of property, about 40 acres. The starting line is in our front yard, and the finish line is in our back yard. It’s real convenient. We don’t have to drive anywhere to get what we need. We have everything we need right here.”
The course also has received many rave reviews, including a few after the most recent Jeffers Invite which drew 11 schools Aug. 31.
“It’s a beautiful course,” Hancock coach Jen Smith said after the Dale Phillips Invitational in Marquette the next day. “It has that old country feel to it, which makes you feel right at home. It makes you feel real comfortable. We decided to do races back-to-back days because the kids enjoy running on both courses. We didn’t want to miss either meet.”
Dollar Bay junior Amos Norlin, who won the 3.1-mile race at Atlantic Mine in 17 minutes, 50 seconds, had similar thoughts.
“This is one of my favorite courses,” he said. “This is better than running on a golf course. I find I need to look back when we race on a golf course. You’re more hidden here. Only, the downhills and sharp turns tend to bother my ankles.”
Watersmeet senior William Snow, who placed third (18:28), also enjoyed the course.
“I love the tall grass and the ground is nice and soft,” he added. “There’s not a cloud in the sky. It’s perfect for running. I wish I could train on this course. I’m going to miss it.”
The Jeffers boys put a little icing on the cake by winning their invitational for the first time in 13 years with 44 points. Ironwood was runner-up at 58.
“It has been many years,” said Kilpela, who has been coaching for seven. “The kids have been working hard. It’s really good to see their hard work pay off. I’m especially happy for our senior Tavin Larson because he finally got his first win on his home course. We have only five guys on varsity, but they’ve been strong.”
Calumet edged Hancock 55-61 for the girls championship.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO The Painesdale Jeffers boys cross country team shows off its hardware after winning its invitational at the Kilpela farm Aug. 31. (Photo courtesy of Adams Township schools.)