All-Staters Tetil, Herron Spark Each Other's Pursuits to Push Pace for Caro XC
By
Paul Costanzo
Special for MHSAA.com
September 9, 2026
Luke Herron opened the 2026 cross country season with a dominant win at the Mike Jackson Invitational at Croswell-Lexington.
But after winning by 55 seconds, the competition wasn’t quite over for the Caro senior. He still had to beat his friend and classmate, Violet Tetil.
“We did kind of come up with a little joke,” Herron said. “I said, ‘You know, Violet, I beat the second-place guy by like a minute, so you have to see if you can beat the second-place runner by a minute, so we can see who can have the better winning margin. I think she was like somewhere over 30 seconds, and I was a little under a minute, so it was close.”
Tetil won her race by 41 seconds, giving Caro a sweep of the individual titles, and Herron a slight second victory.
But more importantly, both were well ahead of themselves on the same course a year ago with times of 15 minutes, 49.2 seconds and 19:10, respectively. That bodes well for another special season from the returning all-state runners.
“That’s kind of a testament to them, the commitment to putting time in during the summer,” Caro coach Jeff Schember said. “That makes the difference for kids that are going to be really good. They’re pretty fit right now. They’ve got a lot of work under their belt.”
Beyond the times they are putting up, and titles they are winning, the duo is also providing a blueprint for their teammates.
“They can relate to it,” Schember said. “I have sophomore boys, and Luke as a freshman, low 17s was his best time. They’re like, ‘If I can get into the low 17s, I have the potential with that work ethic to get there.’ I hope they see that. Violet went on a whole other level the past couple years. So, I hope they see that and are driven to wanting to be like that.”
Herron and Tetil already have established themselves as two of the best distance runners in Caro history.
Tetil, who placed 12th at the Lower Peninsula Division 3 Final a year ago, is the school-record holder with her time of 18:50.5, run at Ubly in October of 2025. She also holds the track records in the 3,200 meters (11:30.82), 1,600 (5:10.61), 800 (2:15.01) and 400 (58.63).
She was runner-up in the 800 and sixth in the 1,600 at the LP Division 3 Track & Field Finals this past spring.
“I think that I was more motivated from (track), but I did have a later start to my summer (cross country) training because I went to the New Balance Nationals,” Tetil said. “I think doing that also motivated me a little more, like, ‘Oh, I’m actually pretty decent.’ I didn’t get a PR, but I was really close to my PR (in the 800). The atmosphere was amazing.”
When she was able to turn her focus back to cross country, Tetil came at her training not just with motivation from her success, but also from a new angle.
“I added a few things like weightlifting and strength training that made me a little bit stronger and able to withstand more mileage,” she said. “Last year, I kind of had a hard time with a positive mindset in races, so I think I kind of built up a more positive mindset, and that helped me get through the (Mike Jackson) race. I didn’t really set myself any goals or anything, I just wanted to go out and race and see how I could do. I didn’t even know what time I was running until the last mile of that race, so that was pretty cool to see that I was able to run a minute faster than last year.”
Watching Tetil get to this point has been motivating for Herron.
“Her perseverance in the sport has been amazing to see,” he said. “It’s crazy how she’s been able to take it all on and get better. She has a winter sport, she plays basketball, so it’s been amazing to see her balance all of that.”
Herron was sixth at the 2025 Division 3 Cross Country Final, and has the second-fastest cross country time in school history with his personal best of 15:39.1. That’s about 10 seconds off the school record set by three-time Finals champion Yami Albrecht. Passing Albrecht would certainly be a thrill for Herron, who didn’t start running competitively until his freshman year. But he isn’t letting that chase define him.
“It would be pretty awesome, I think, to be able to do that,” Herron said. “But I will say, I run for myself, and I’m not running for a record. I know that would be great, but I would love to just be able to be pleased with what I’m able to do. (The record) is not a thing that I lose sleep over, but I will say the state meet is something that I’ve always looked forward to. Yami was a three-time state champ, so I obviously can’t win three state championships anymore, but I’m getting closer to just being better than I was last year. My goal is to just better myself each and every year and prepare myself for what the next steps are.”
He hopes those next steps involve running collegiately, and he appears to be on track for that. He said Hillsdale College and Cedarville University are the two schools he’s most interested in at the moment. Tetil also has had interest from Hillsdale, as well as Wayne State and Bowling Green.
Before they take that leap, however, they still have plenty of work to do in a Caro uniform, as both are eyeing a top-five finish (or better) at the Division 3 Finals on Nov. 7 at Michigan International Speedway.
“I think it would mean a lot because we’re really good friends and we talk to each other all the time,” Tetil said. “So, I think it would be very motivating (to see Herron run well), because I mean even at some of the smaller races, if I finish on top, he’ll tell me good job, and then I’ll say, ‘Well, now you gotta beat that.’ So, yeah, there’s always motivation in that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Caro’s Violet Tetil, left, and Luke Herron run their races at the 2025 Lower Peninsula Cross Country Finals at Michigan International Speedway. (Middle) Tetil (811) charges toward the finish line. (Click for more from RunMichigan.com.)
One Mora Chance To Finish On Top
November 2, 2012
Mr. Competitive got the nickname from his fourth grade teacher, and he still loves to win.
He's enjoyed that feeling more times than most over the last three years. But Connor Mora nearly made a decision that would’ve deprived the state’s cross country community of its fastest runner this season.
Soccer was a serious contender for Mora’s talents as he contemplated what fall sport to play as a freshman. Not until the end of June that summer did the now-senior decide to join Cedar Springs’ cross country team instead.
“I’ve thought about it a lot, where my life would be if I chose to play soccer. I don’t know where I’d be right now,” he said.
And the rest is history. Or can become so today.
A Second Half High 5 recipient this week, Mora will run in his fourth and final MHSAA cross country championship race at Michigan International Speedway, and is expected to lead the pack.
To answer Mora’s question, had he chosen option two, he might have just finished patrolling the Redhawks’ midfield. He was “all right” at soccer and played it through middle school. But that’s when he also decided to run cross country with some friends who were joining the team.
Great call. Fast forward to Nov. 7, 2009, when he ran a 16:23.4 at MIS. He finished 15th at the Division 2 Final and was the fastest freshman in that race. Only Lake Orion’s T.J. Carey (16:18.2) was faster among freshmen from all four divisions.
In 2010, Mora cut his Finals time to 15:39. He finished fifth in Division 2 and was the fastest sophomore in any race by five seconds.
Last season he ran a 15:33.2 at MIS, good for third in Division 2 behind two seniors. And he was again second-fastest in his grade on the day, with only Carey in Division 1 edging him by a second.
So it makes sense that Mora enters his final high school cross country race with the fastest time in the state this fall by 11 seconds after breaking the 15-minute milestone with a 14:54 at his Regional a week ago.
That time broke his personal best by 20 seconds and the Cedar Springs school record by seven.
"The exciting thing for me as a coach was being able to call off his time with maybe 200 or 300 meters to go. That’s one of my styles; I’m not at the finish line, I’m away from the finish line letting them know where they’re at,” Cedar Springs coach Ted Sabinas said. “When I called out his time, I could see he instantly knew what that meant. He had put on an amazing 800 anyway to separate himself from Clark Ruiz (of Big Rapids). When he knew he had a chance to break into the 14s, that look on his face, that effort he put in, it was something to see.”
Breaking into the 14s for a high school runner is comparable to a running back rushing for 2,000 yards or a basketball player scoring 2,000 points in a career. It’s done on occasion, but only by the very best.
Sabinas has coached cross country at the school for 28 years. He’s watched the program emerge from its beginnings to an MHSAA team title contender, and he told Mora earlier this week that he remembers vividly when his all-time top runner broke into the 16s for the first time, and then the 15s too.
But he’s become memorable for more. Mora won MHSAA track championships in the 1,600 and 800 this spring, and owns the school 1,600 record of 4:09. He’s a 3.8 student and a leader who pulled in even his youngest teammates and helped them to feel included. Mora remembers the runners who pushed him when he was a freshman, and works to supply the same influence now.
“Certainly his times stick out. But it’s his nature and his personality,” Sabinas said. “He’s a leader on the team with his actions. He leads by the way he presents himself in practice. He doesn’t take an easy day. He leads in the classroom. We’ve got a close-knit group of kids here, and he leads the way.”
That will be the goal today. Mora has finished lower than first only once this season, nearly two months ago.
“My drive to win, that’s really what drives me. I don’t want to sound full of myself or anything, but I just want to be the best,” Mora said. “I want to set an example mostly for others coming up, who are in that position, and I want to give them someone to look up to.”
PHOTO: Cedar Springs' Connor Mora (left) rounds a turn during last season's Division 2 Final at Michigan International Speedway.