Back from Broken Foot, Grandville's Arnsman Finishes as State's Top Senior
By
Dean Holzwarth
Special for MHSAA.com
November 18, 2022
GRANDVILLE – Almost a year ago, Allie Arnsman didn’t know whether she would ever be able to run competitively again.
Over the last week, the Grandville senior was named Ms. Cross Country by the Michigan Interscholastic Track Coaches Association while also establishing a school record.
Arnsman suffered a broken right foot during last year’s cross country season that required surgery.
“They told me there was a small possibility of even being able to run again,” Arnsman said. “It was very scary going into the surgery thinking that there was a 90-percent chance that I wouldn’t be able to run, but I had the doctors and the physical therapists that were able to get me back.”
Arnsman sustained the injury during the third meet of her junior season when she stepped in a hole on the course.
Originally, doctors didn’t think the injury was serious.
“They kept telling us it was just a sprain, and after six weeks it would be healed,” said Arnsman, who wore a boot on her right foot.
Arnsman returned to run in the final three races of last year, and finished 17th overall in the Lower Peninsula Division 1 Final.
However, she still felt uncertain that her foot was completely healed.
“It was really painful when I ran and I thought something was still wrong, but I wanted to finish out my junior year and I was grateful that I did,” Arnsman said. “Right after the state meet I had an MRI, and it revealed that it was broken.”
Arnsman missed the track & field season due to her recovery after surgery. She began running again in late spring and then returned in August for her senior year.
“It was a tough injury for her to overcome, but she came back and we started talking about goals for the season,” Grandville girls cross country coach Rachael Steil said. “I told her that I thought she had the potential to finish in the top five (at the Finals) and we joked about her winning.
“She had so much untapped potential, and she did so well on little mileage. She doesn’t realize how talented she is, but with the hard work she put in I felt like it was going to be a really good season.”
Arnsman ran well throughout the season and continued to drop her times.
At the Finals, she exceeded her own expectations by placing runner-up in Division 1 behind West Ottawa’s Helen Sachs.
Arnsman finished with a time of 17 minutes, 43 seconds at Michigan International Speedway.
“I was just trying to go out with the front pack, and I wanted to stick up close and then close in in the last mile,” she said. “It was tough to catch her because she went out very fast, and I wasn't used to that pace. The weather conditions weren't great, and I just couldn't get up there.”
Still, Arnsman was ecstatic about her finish.
“I was really excited,” she said. “Coming into the season I did not think I could even be top three and I was hoping for a top 15, so placing second was amazing. It was a dream.”
Arnsman got more good news after the race as she was the top senior in all divisions and was named Ms. Cross Country.
“When they pulled me aside in the room I had the biggest smile on my face,” Arnsman said. “I knew going in that it was a possibility, but of course I didn't know right away. I was so excited.”
A week later, Arnsman ran in the MITCA Meet of Champions and became the fastest girl in Grandville school history when she finished second with a time of 17 minutes flat.
The previous record of 17:20 was set by Madison Troy in 2015.
“She was drastically improving through the season, and I knew the possibilities were endless for her,” Steil said. “She has great form, and she’s strong from all the weight training she did. She put all the little pieces together, and they came together at the right time.”
Arnsman will run for Grand Valley State next year, but it’s been a journey that was somewhat unexpected after growing up as an accomplished soccer player.
She stopped playing soccer after her sophomore year to focus on running.
“I grew up in soccer, so it was scary going into a new sport and giving up something that I loved,” Arnsman said. “It was a different sport and a whole new environment that I wasn’t used to, but I’m grateful that I was able to have the success I did. ... I never thought about running in college. I thought I would be playing college soccer.”
Arnsman, who ended her cross country career as a three-time Finals qualifier, will run indoor track & field this winter before running outdoor in the spring with her team.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) Grandville’s Allie Arnsman runs toward the finish at the Lower Peninsula Division 1 Cross Country Final on Nov. 5. (Middle) Arnsman, bottom row center, takes her place on the medal stand next to Holland West Ottawa champion Helen Sachs, far right. (Click for more from RunMichigan.com.)
Finals Aspirations Drive Experienced Laker Cross Country Teams as 2025 Chase Begins
By
Paul Costanzo
Special for MHSAA.com
August 21, 2025
When Aubrey Zarnke started running cross country nine years ago in the Elkton Pigeon Bay Port Laker elementary program, she wasn’t thinking about being part of a varsity turnaround.
In fact, it wasn’t something she thought was possible until the end of her sophomore season, two years ago.
“It was a lot different (when I started), the team was a lot smaller, but I just kind of joined and I stayed with it,” Zarnke said. “It kept growing and got so much more fun. I would say when our boys varsity team won the league championship (in 2023), that was a really big thing. Then it kept getting bigger, and records kept getting broken.”
Now a senior, Zarnke is part of a cross country renaissance at Laker, with both boys and girls teams coming off Big Thumb Conference titles and having their eyes on a trip to the MHSAA Lower Peninsula Division 3 Finals on Nov. 1 at Michigan International Speedway. The boys advanced as a team a year ago for the first time since 1994, while the girls are looking for their first trip.
“I feel like it’s a lot better than if only one was doing it,” Zarnke said. “It’s almost like we’re lighting a fire in each other and pushing even more to be better.”
Mike Klosowski, a 1999 Laker graduate and former runner at the school, took over the program in 2009. At that point, he said, getting enough kids to score as a team was hard.
He got to work building elementary and middle school programs, and it’s paying dividends – not only in quality, but quantity.
Now, the boys are carrying nine runners, and the girls have 11.
“This has been a lot of fun,” Klosowski said. “I’ve taken some of the stuff I did and that my coaches taught me when I was in cross country, and now we’re doing that same thing in the same locations, same spots. That’s kind of fun.”
As this current group was coming up through his program, Klosowski could see the potential.
“When a lot of this core group was in middle school, they had some great success, so I thought they could be very good if they could stay together and keep working hard,” Klosowski said. “A lot of it is their offseason willingness to put time in and work. But also the fact they’re just a real tight group. They get along real well, work well together, push each other and keep each other on track. They’re like a big family, and it’s great to see that.”
This year’s Laker teams look a lot like last year’s teams, as both bring back the majority of their runners.
For the boys, six of the seven runners who competed at the MHSAA Finals are returning, including junior Evan Olson, who holds the school record at 16 minutes, 16.2 seconds. Olson finished two places from earning all-state a year ago.
Sophomore Kale Miklovic, juniors Henry Haag and Noah Mantey, and seniors Achilles Jackson and Jeffrey Ignash also return from the Finals-qualifying team.
Miklovic and Olson both won their first race of the year, as the Lakers ran at the Hemlock Huskie Classic, which runs a freshmen/sophomore race and a junior/senior race.
Two other freshmen – Walter Haag and Jonah Mantey – also placed among the top seven, adding more strength to an already established team.
Also in that boat is junior Noah Young, who had not run since middle school.
On the girls size, Zarnke is one of two runners who qualified for the Finals last year as an individual, as she was joined in Brooklyn by junior Pyper Braun.
The Lakers were two points away from tying for third place in last year’s Regional, and all six runners who competed that day have returned, also including sophomores Lydia Popp and Julia Shupe, junior Olivia Hooper and senior Payton Scott.
Hooper is also a returning Finals qualifier, having raced at MIS as a freshman. She’s healthy now after being slowed by injuries a year ago.
That core, plus the motivation of getting so close a year ago, has the Laker girls fired up to make that first run to the Finals.
“It would be crazy,” Zarnke said. “We’ve already got so much support from the community just with us growing. But that would be amazing. I don’t even know how to describe it.”
Laker was scheduled to run today at the Birch Run Early Invitational, a meet that features some of the top schools in the state in all divisions.
Among them are teams Laker would be competing with at the Regional this year, like Ithaca and St. Louis.
“We had a good talk on Monday, reflecting back on the (Hemlock) meet on Friday and how it was our first meet,” Klosowski said. “This week at Birch Run, there are a lot of schools we’ll see at Regionals, and we talked about how we want to set the tone early, and put our mark and our stamp on things. Show everyone that we’re the real deal.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Elkton-Pigeon-Bay Port Laker’s Aubrey Zarnke (2027) races toward the finish during last season’s MHSAA Finals at MIS. (Middle) Evan Olson (840) works to outpace a pair of runners during the closing stretch of his Finals race. (Photos by RunMichigan.com.)