Be the Referee: Cross Country Interference

By Paige Winne
MHSAA Marketing & Social Media Coordinator

October 31, 2023

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Cross Country Interference - Listen

I am running a great race at Michigan International Speedway. I’m about two miles into the 3.1-mile event, and I am on track to set a PR for the season.

As I run towards the next turn, a runner a few steps to my left, cuts right in front of me, causing me to slow down and nearly stumble. I regain my balance and keep going – but lose precious seconds during the altercation. Is interfering with a runner a penalty?

It is. If a race official sees a runner bump, trip, or run across another runner’s path causing them to change course or lose their natural rhythm, it’s interference. The runner charged with interference is disqualified. The runner who was interfered with continues on with his or her race.

Previous Editions

Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen

Be the Referee: Uniform Safety

December 13, 2018

This week, MHSAA Assistant Director Brent Rice explains how player uniform rules in basketball make the game safer. 

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Basketball Uniform Safety - Listen

As the basketball season comes into full swing, we want to take a quick look at some topics that have been at the forefront for schools and officials.

Our primary focus is always the safety of our student-athletes. And while some of the uniform requirements are technical in nature, a point of emphasis this year concentrates on the potential hazards that loose strings and extensions can create.

Rolled waistbands have been interpreted as legal as long as there are no exposed drawstrings and they comply with logo restrictions. Players may wear headbands composed of a soft material. These can be tied as long as any loose extensions or tails are tucked back into the headband. Because they wrap around the entire head, headbands are distinguished from hair-control devices, which have their own requirements and restrictions.

Past editions

December 6: Coaching Box Expansion - Listen
November 29: Video Review, Part 2 - Listen
November 22: Video Review, Part 1 - Listen
November 15:
You Make the Call - Sleeper Play - Listen
November 8: 
7-Person Football Crews - Listen
November 1: Overtime Differences - Listen
October 25: Trickery & Communication - Listen
October 18: Punts & Missed Field Goals - Listen
October 11: What Officials Don't Do - Listen
October 4: Always 1st-and-Goal - Listen
September 27: Unique Kickoff Option - Listen
September 20: Uncatchable Pass - Listen
September 13: Soccer Rules Change - Listen
September 6: You Make the Call: Face Guarding - Listen
August 30: 40-Second Play Clock - Listen
August 23: Football Rules Changes - Listen