Be the Referee: Cross Country Uniforms
By
Paige Winne
MHSAA Director of Brand Management
September 10, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Uniforms - Listen
Today we’re talking roster sizes and uniforms in cross country.
In the regular season, a school can enter a maximum of 12 competitors, and the top seven contribute to the school’s score. In the postseason, schools can enter a max of seven runners, with the top five contributing to the team score.
In the past, all members of a team had to wear identical uniforms. But that’s no longer the case. Now, each runner must wear a uniform that clearly indicates their team through the use of their predominant school colors, school logo, or nickname. They don’t have to be identical – but the school they are representing must be obvious, and it must be clear who your teammates are.
Something to think about the next time you are getting ready to run 3.1 miles.
Previous 2024-25 Editions
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen
PHOTO Newberry's Samantha Taylor (321) and Abby Taylor (320) lead the beginning of the Wildcat Invite last month at Northern Michigan University, with Samantha eventually finishing first and Abby third. (Photo by Cara Kamps.)
Be the Referee: Soccer Advantage
By
Paige Winne
MHSAA Director of Brand Management
October 13, 2026
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Soccer Advantage - Listen
We’re on the soccer field today, where Team A has possession. A player from Team A is carelessly tackled by a Team B player in the middle of the field. The referee applies advantage because the fouled player quickly gets up and retains possession. However, a Team B defender intercepts the ball and kicks it out of bounds. What’s the call?
- Is it a throw-in for Team A since Team B kicked it out?
- Is it a free kick for Team A at the point of the foul?
- Or is it a free kick for Team A and a caution to Team B for kicking the ball away?
If you said a free kick for Team A at the point of the foul, you are correct. Advantage allows officials to keep play moving when the fouled team benefits from continuing. Here, that advantage never materialized, so the referee goes back to the original foul.
Previous 2026-27 editions
Oct. 6: Defensive Holding - Listen
Sept. 29: Minimum Number of Volleyball Players - Listen
Sept 22: Soccer Changes - Listen
Sept: 15: Dead Ball Penalty - Listen
Sept. 8: Libero Ejected - Listen
Sept. 1: Soccer Foul After Shot on Goal - Listen
Aug. 25: Fumble Out of Bounds - Listen