Fornari, Sacred Heart Join Finals Greats
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — The feeling of elation had yet to replace the feeling a runner gets after laying it all on the line.
Walking away from the finish line, Tessa Fornari of Waterford Our Lady of the Lakes was breathing heavily, even though she finished with plenty of breathing room to win the MHSAA Lower Peninsula Division 4 individual cross country championship Saturday at Michigan International Speedway.
"I don't think it's really sunk in yet," Fornari said as she continued to walk.
After a couple of heavy breaths and a pause, it had apparently sunk in.
"I'm gonna cry," she said.
Fornari, a senior, led last year's Division 4 Final through the mile, but faded to eighth in a race won by Ava Strenge of Battle Creek St. Philip. This year, Fornari let Strenge lead most of the way before overtaking her to win in 18:14.5. Strenge, a junior, was second in 18:23.5.
"Oh, my gosh," Fornari said. "There's so much time leading up to this one moment. All the pace work, all the pain. Finally, right here, is where it all gets paid back."
It was a wiser and more confident Fornari who stood on the start line for the first of eight races on Saturday at MIS.
She had two MHSAA championships on her resume from last spring, winning the 1,600-meter run in 5:06.39 and coming back to take the 3,200 in 11:33.70 at the LP Division 4 Track and Field Final. Last fall had represented a step backward in cross country for Fornari, who was third in the cross country finals in 2012 and second in 2013. She is a four-time regional champion.
"The 1,600 and 3,200 in track really prepared me for this," Fornari said. "A state title was kind of intimidating to me at first, but then I did it and realized it's really just a title. It's about running the best you can that day. Today I wanted to do the best I could. I know I did my best, because I can't feel my legs or my arms."
Scrapping her front-running tactics from last year, Fornari didn't make her move until shortly after the leaders entered the track. Once Fornari committed to a move, it was decisive.
"I didn't want to pass her at first, because I wasn't sure I'd be able to keep it," said Fornari, the first Our Lady of the Lakes boy or girl to win an MHSAA title in cross country. "I decided I had to do it at some point, so I did it at that turn back there. I just sprinted the last 800 meters, 1,000 meters, because I did not want to lose it. I said, 'I'm here now, I want to stay here,' so I sprinted the whole thing."
In the team race, Mount Pleasant Sacred Heart staked a claim to being the best Division 4 girls team of all-time.
The Irish set an LP Division 4 record with 52 points, breaking the record of 66 set by Harbor Springs in 2009. Sacred Heart also became the first Division 4 girls team to have five runners break the 20-minute mark at MIS.
Ann Arbor Greenhills had four runners break 20 minutes in 2005, but finished third that year because its fifth runner crossed in 23:10.9.
Junior Alexis McConnell was fourth in 18:55.6, sophomore Bailley McConnell was fifth in 19:11.4, freshman Scout Nelson was 10th in 19:19.4, freshman Cammie McConnell was 17th in 19:31.2 and freshman Lauren MacDonald was 26th in 19:59.2.
The Irish could've still won by including No. 6 runner Megan Nowak (36th, 20:26.8) or No. 7 runner Rowan Fitzpatrick (20:45.0), both sophomores. All seven Sacred Heart runners broke 20 minutes in the Regional.
Sacred Heart's only other MHSAA title came in Class D in 1999. The Irish was third last season, the second-best finish in school history.
Harbor Springs was second Saturday with 119 points, while Saugatuck was third with 124. Two-time reigning champion Beal City was fourth with 156 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Waterford Our Lady’s Tessa Fornari races down the stretch on the way to the LP Division 4 individual title. (Middle) Mount Pleasant Sacred Heart’s Bailley McConnell, left, works to stay ahead of Concord’s Samantha Saenz. (Click for more from RunMichigan.com.)
Preview: Racing to Reign Again
October 19, 2018
By Geoff Kimmerly
Second Half editor
All three reigning team champions are loaded again. All three reigning individual champions are back in the field (even if two are this time running the same race).
Saturday’s Upper Peninsula Girls Cross Country Finals at Pictured Rocks Golf Course in Munising easily could see repeat champions one way or the other in every division – but with a number of other high placers also back from 2017, that’s easier anticipated than done.
Races begin Saturday with the Division 1 boys at 11 a.m. and finish with the Division 3 girls at 1:30 p.m. Check back Saturday evening for coverage, and see below for more teams and individuals to watch.
Division 1
Reigning champion: Marquette
2017 runner-up: Sault Ste. Marie
Top-ranked: 1. Marquette, 2. Sault Ste. Marie, 3. Houghton.
Marquette’s title last season was its fourth in five years, and the Redettes and Sault Ste. Marie have finished first and second in some order the last four seasons (with the Blue Devils crowned champions in 2016). Marquette won last year’s title with four underclassmen and a junior, and four returnees are leading the charge this time. Junior Ericka Asmus moved up from 10th as a freshman to second last season, and juniors Reegan Ketzenberger (sixth) and Delaney Sall (eighth) and senior Samantha Borzick (14th) also are back this weekend. Three of Sault Ste. Marie’s top seven are back, led by sophomore Haleigh Knowles (seventh).
Individuals: Reigning champion and Negaunee now-junior Emily Paupore leads 10 returnees from last season’s top 20 – but she’s not the only champion in the field, as Ishpeming Westwood junior Tessa Leece won Division 2 a year ago. Kingsford sophomore Sarah Kulas will look to build on her ninth place in Division 1 last season, while juniors Katie Anderla of Menominee and Talon Prusi of Negaunee are back after finishing 12th and 13th, respectively. Houghton senior Anabel Needham will try to make a jump in her final high school meet after coming in 16th a year ago. Ishpeming Westwood sophomores Allyssea Smith and Elizabeth Williams finished 12th and 14th, respectively, in Division 2 in 2017.
Division 2
Reigning champion: St. Ignace
2017 runner-up: Ishpeming
Top-ranked: 1. Ishpeming, 2. Gogebic (Wakefield-Marenisco/Bessemer), 3. Ironwood.
St. Ignace broke Ishpeming’s three-year reign in Division 2 last fall, but the Hematites finished runners-up and return two top-20 finishers from last season – sophomore Chyanne Gardner (10th) and senior Brooke Johnson (16th) – and were led by two freshmen in finishing second at the Mid-Peninsula Conference final. Still, the Saints might be favored with four top-seven finishers back from last season – senior Elizabeth Becker (second), sophomore Emmalee Hart (third), sophomore Hallie Marshall (fifth) and senior Emily Coveyou (senior).
Individuals: Even with the Westwood runners in Division 1, 10 of last season’s top 20 are back. Sophomores Naomi Aili (13th) and Macie Ahonen (19th) were Gogebic’s top finishers in 2017, while Ironwood senior Emily Carey (fourth) and Newberry sophomore Sophy Smithson (eighth) will be looking to contend. And Munising senior Madeleine Peramaki should be in the mix too after she finished second in Division 3 a year ago.
Division 3
Reigning champion: Chassell
2017 runner-up: Rock Mid-Peninsula
Top-ranked: 1. Chassell, 2. Dollar Bay, 3. Rock Mid-Peninsula.
Chassell has won three of the last four Division 3 titles and finished second in 2016. The Panthers took four of the top eight team places last season, and all four of those standouts are back – senior Lela Rautiola (third), senior Jenna Pietila (seventh, sixth for team), freshman Paige Sleeman (eighth/seventh) and sophomore Gwen Kangas (ninth/eighth). Rock Mid returns three top-14 finishers – reigning champion and now-junior Daisy Englund, sophomore Landry Koski (fifth) and junior Chevey Koski (14th).
Individuals: A mighty 15 of last season’s top 20 return, not counting Munising’s Peramaki now in Division 2. Cedarville might also be a team contender with three of the 15 – sophomore Cassidy Barr (12th last season), freshman Meredith Emigh (16th) and junior Lily Freel (17th). Eben Junction Superior Central junior Danika Walters (sixth), Stephenson sophomore Kylee Kuntze (10th), Painesdale-Jeffers sophomore Keena Larson (11th), Pickford junior Natalie Miller (15th) and Engadine senior Annika Hollinger (19th) also are back.
PHOTO: Marquette and Ishpeming, here during a race earlier this season, are among title favorites Saturday. (Photo by Cara Kamps.)