Fornari, Sacred Heart Join Finals Greats
November 7, 2015
By Bill Khan
Special for Second Half
BROOKLYN — The feeling of elation had yet to replace the feeling a runner gets after laying it all on the line.
Walking away from the finish line, Tessa Fornari of Waterford Our Lady of the Lakes was breathing heavily, even though she finished with plenty of breathing room to win the MHSAA Lower Peninsula Division 4 individual cross country championship Saturday at Michigan International Speedway.
"I don't think it's really sunk in yet," Fornari said as she continued to walk.
After a couple of heavy breaths and a pause, it had apparently sunk in.
"I'm gonna cry," she said.
Fornari, a senior, led last year's Division 4 Final through the mile, but faded to eighth in a race won by Ava Strenge of Battle Creek St. Philip. This year, Fornari let Strenge lead most of the way before overtaking her to win in 18:14.5. Strenge, a junior, was second in 18:23.5.
"Oh, my gosh," Fornari said. "There's so much time leading up to this one moment. All the pace work, all the pain. Finally, right here, is where it all gets paid back."
It was a wiser and more confident Fornari who stood on the start line for the first of eight races on Saturday at MIS.
She had two MHSAA championships on her resume from last spring, winning the 1,600-meter run in 5:06.39 and coming back to take the 3,200 in 11:33.70 at the LP Division 4 Track and Field Final. Last fall had represented a step backward in cross country for Fornari, who was third in the cross country finals in 2012 and second in 2013. She is a four-time regional champion.
"The 1,600 and 3,200 in track really prepared me for this," Fornari said. "A state title was kind of intimidating to me at first, but then I did it and realized it's really just a title. It's about running the best you can that day. Today I wanted to do the best I could. I know I did my best, because I can't feel my legs or my arms."
Scrapping her front-running tactics from last year, Fornari didn't make her move until shortly after the leaders entered the track. Once Fornari committed to a move, it was decisive.
"I didn't want to pass her at first, because I wasn't sure I'd be able to keep it," said Fornari, the first Our Lady of the Lakes boy or girl to win an MHSAA title in cross country. "I decided I had to do it at some point, so I did it at that turn back there. I just sprinted the last 800 meters, 1,000 meters, because I did not want to lose it. I said, 'I'm here now, I want to stay here,' so I sprinted the whole thing."
In the team race, Mount Pleasant Sacred Heart staked a claim to being the best Division 4 girls team of all-time.
The Irish set an LP Division 4 record with 52 points, breaking the record of 66 set by Harbor Springs in 2009. Sacred Heart also became the first Division 4 girls team to have five runners break the 20-minute mark at MIS.
Ann Arbor Greenhills had four runners break 20 minutes in 2005, but finished third that year because its fifth runner crossed in 23:10.9.
Junior Alexis McConnell was fourth in 18:55.6, sophomore Bailley McConnell was fifth in 19:11.4, freshman Scout Nelson was 10th in 19:19.4, freshman Cammie McConnell was 17th in 19:31.2 and freshman Lauren MacDonald was 26th in 19:59.2.
The Irish could've still won by including No. 6 runner Megan Nowak (36th, 20:26.8) or No. 7 runner Rowan Fitzpatrick (20:45.0), both sophomores. All seven Sacred Heart runners broke 20 minutes in the Regional.
Sacred Heart's only other MHSAA title came in Class D in 1999. The Irish was third last season, the second-best finish in school history.
Harbor Springs was second Saturday with 119 points, while Saugatuck was third with 124. Two-time reigning champion Beal City was fourth with 156 points.
The MHSAA Cross Country Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Waterford Our Lady’s Tessa Fornari races down the stretch on the way to the LP Division 4 individual title. (Middle) Mount Pleasant Sacred Heart’s Bailley McConnell, left, works to stay ahead of Concord’s Samantha Saenz. (Click for more from RunMichigan.com.)
Hoffman Adds To Record-Setting Day, Holland Christian Claims 1st Finals Win
November 1, 2025
BROOKLYN, Mich. — What’s up with all these incredible times being run by Michigan high school cross country girls this fall?
Times that once seemed unapproachable are being run fairly regularly by the top girls in the state. Times that once guaranteed a spot on the all-state podium are no longer fast enough.
Otsego senior Emma Hoffman won the MHSAA Lower Peninsula Division 2 championship with a time of 16 minutes, 50.1 seconds Saturday at Michigan International Speedway. It was a Division 2 record and the fourth-fastest time ever at MIS, but only the second-fastest time on a day in which Ann Arbor Pioneer sophomore Natasza Dudek ran a course-record 16:09.5.
Dudek’s time is the fastest in the nation this year and Hoffman’s 16:20.6 in her home invitational is fourth.
Gaylord senior Katie Berkshire was second with a time of 17:03.0 that ranks third in Division 2 history and 11th overall at MIS.
“It’s crazy to have that happen here,” Hoffman said. “Michigan’s getting really, really good at running. Cross country times are getting crazier and crazier every year.
“Watching girls from our state and other states hit those times it’s like, ‘Why not me? Why can’t I do that?’”
It was a surreal race in which Hoffman had a large lead over Berkshire, who in turn had a large lead over a talented pack of runners with sub-18 credentials.
“My coach preaches all the time to get out hard and relax,” said Hoffman, who won 10 of 11 races this season, the only loss being to Dudek. “So, I just knew going into this to just continue that. All season it’s been a lot of solo races. I just had to get out hard. Why change it on a day you don’t need to change it?”
Hoffman was second at the Finals as a freshman and junior, taking 17th as a sophomore.
Berkshire was 5.6 seconds behind Hoffman at the mile and 9.9 seconds back at the two mile. She kept pushing ahead, hoping to reel in one of the nation’s top runners.
“I was just trying to close that gap,” Berkshire said. “It was really hard to. I don’t know if I really succeeded in that or not. I tried to keep the mindset of, ‘Hey, I could win, so I’m going to keep pushing myself forward.’ I didn’t win, but I think it’s just the motivation of trusting myself and I can keep going. I’m just going to try my hardest. If it doesn’t work out, it doesn’t work out, but at least I can say I gave everything I had.”
Hoffman hoped to take home two championships, but her team finished second in a close battle with fourth-ranked Holland Christian – which scored 113 points to beat top-ranked Otsego by six.
It was the first MHSAA Finals championship for the Maroons, whose best finish was third place last season.
Avery Engbers was sixth in 18:05.0, Eliana Stob 17th in 18:29.1, Annika Stob 33rd in 18:45.1, Layla Geurink 42nd in 19:03.8 and Ellery Lampen 54th in 19:17 for Holland Christian.
PHOTOS (Top) Otsego’s Emma Hoffman surges toward the finish of Saturday’s Division 2 Final at MIS. (Middle) Holland Christian’s Avery Engbers (484) leads a pack during the closing stretch. (Click for more from RunMichigan.com.)