Freshman Setting Pace as St. Joseph Finds Footing Among State's Best
By
Wes Morgan
Special for MHSAA.com
October 12, 2021
If this fall marked the starting line for St. Joseph freshman Elena Figueroa, it’s sure to be an exciting finish for the budding talent as she progresses over the next three cross country seasons.
Having already claimed titles at a pair of Southwestern Michigan Athletic Conference West division meets, a victory at the Berrien County Invitational, wins in the underclassmen races at the Harper Creek Optimist Club Invitational and St. Joseph Invitational — which included times that would have placed her first and second, respectively, among the upperclassmen — and a runner-up performance at the Lakeview Invite, Figueroa leads a Bears program looking to have a strong kick as the year winds down.
“I started getting more serious last track season and started training more,” Figueroa explained. “I’ve been training since the summer, and I’ve been doing more weights and working on my strength.”
“She’s having a really solid and strong season,” veteran St. Joseph coach Mike Mahler added. “Coming into this season I knew she’d be on our varsity along with a lot of other strong runners this year, but I had no idea she’d end up being our No. 1 runner. That was a little surprising for me.”
St. Joseph competes at the Rock ‘N Run Invitational on Thursday in Dowagiac before closing out the schedule with the SMAC Championship on Oct. 23 and Lower Peninsula Division 1 Regional meet on Oct. 29 with a chance to earn spots in the Nov. 6 Finals at Michigan International Speedway. The Bears are ranked No. 14 this week in LPD1.
Along with Figueroa, seniors Riley Mullen and Jillian Tunnicliff, sophomores Grace Kelley and Cecilia Ruchti, and junior Olivia Ippel have helped fuel St. Joseph’s success this season. And though she isn’t officially part of the team, sophomore Gail Vaikutis, a transfer from Illinois who will be eligible next season, has played a critical role this year.
“She probably would be our No. 1 runner,” Mahler said of Vaikutis. “Gail is full of energy and very team-oriented and really pushing the girls in workouts. Gail and Elena have been able to train together every day. I have six girls that could be our No. 1 runner at any given point.”
But someone had to claim that spot, and Figueroa emerged as the pace setter for the Bears, setting up what will be an exciting partnership on the course with Vaikutis in years to come.
“She’s probably faster than me, and she’s been pushing me a lot at practice,” Figueroa said of Vaikutis. “Next year you will see her. We have so much talent on this team.”
Shy and humble, Figueroa is learning to deal with the newfound attention she’s getting, as well as how to navigate larger races like the ones rapidly approaching.
“Probably the only thing we need to work on is she gets really nervous when we go to a course she hasn’t run before,” Mahler said. “We just have to make sure we have plenty of time before the race to go over the course, and just keeping those nerves under control.”
At the ultra-competitive Ottawa Hills Invite, the freshman finished fifth overall in 18 minutes, 52.34 seconds. At the prestigious Portage Invitational, and while not feeling up to par, Figueroa was 34th overall in the Division 1 race. But with multiple sub-19-minute finishes already under her belt, she’s hoping to keep up with the top half of the field come Finals time.
“It was a lot of good competition (at Portage),” Figueroa said. “It was really big. I really got to see the competition and talent that is around me and the faces that I need to try to keep up with next time.”
“It’s just a great group of kids, and I’m thrilled for Elena having a super solid season,” Mahler said. “She’s coachable, she works hard, asks a lot of questions about workouts and it is exciting. I’m just so happy for the season she’s having so far, and hopefully we’ll see more improvement over the next few weeks.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) St. Joseph’s Elena Figueroa has won five of her nine races this season. (Middle) Figueroa (1160) leads the field during the Oct. 2 Berrien County Invitational. (Photos courtesy of the St. Joseph cross country program.)
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Field Hockey Debut, Tennis Finals Change Among Most Notable as Fall Practices Set to Begin
By
Geoff Kimmerly
MHSAA.com senior editor
August 8, 2025
The addition of girls field hockey as a sponsored postseason championship sport and a revised schedule for Lower Peninsula Boys Tennis Finals are the most significant changes to fall sports as practices are set to begin Monday, Aug. 11, for an anticipated 100,000 high school athletes at Michigan High School Athletic Association member schools.
The fall season includes the most played sports for both boys and girls; 36,210 football players and 19,679 girls volleyball players competed during the Fall 2024 season. Teams in those sports will be joined by competitors in girls and boys cross country, field hockey, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Upper Peninsula girls tennis and Lower Peninsula boys tennis in beginning practice next week. Competition begins Aug. 15 for cross country, field hockey, golf, soccer and tennis, Aug. 20 for swimming & diving and volleyball, and Aug. 28 for varsity football.
Field hockey is one of two sports set to make its debut with MHSAA sponsorship during the 2025-26 school year; boys volleyball will play its first season with MHSAA sponsorship in the spring.
There are 37 varsity teams expected to play during the inaugural field hockey season. There will be one playoff division, with the first MHSAA Regionals in this sport beginning Oct. 8 and the first championship awarded Oct. 25.
To conclude their season, Lower Peninsula boys tennis teams will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event Oct. 15-16, followed by Division 1 on Oct. 17-18, Division 2 on Oct. 22-23 and Division 3 played Oct. 24-25.
Also in Lower Peninsula boys tennis, and girls in the spring, a Finals qualification change will allow for teams that finish third at their Regionals to advance to the season-ending tournament as well, but only in postseason divisions where there are six Regionals – which will be all four boys divisions this fall.
The 11-Player Football Finals at Ford Field will be played this fall over a three-day period, with Division 8, 4, 6 and 2 games on Friday, Nov. 28, and Division 7, 3, 5 and 1 games played Sunday, Nov. 30, to accommodate Michigan State’s game against Maryland on Nov. 29 at Ford Field.
Two more changes affecting football playoffs will be noticeable this fall. For the first time, 8-Player Semifinals will be played at neutral sites; previously the team with the highest playoff-point average continued to host during that round. Also, teams that forfeit games will no longer receive playoff-point average strength-of-schedule bonus points from those opponents to which they forfeited.
A pair of changes in boys soccer this fall will address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline. The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.
A few more game-action rules changes will be quickly noticeable to participants and spectators.
- In volleyball, multiple contacts by one player attempting to play the ball will now be allowed on second contact if the next contact is by a teammate on the same side of the net.
- In swimming & diving, backstroke ledges will be permitted in pools that maintain a 6-foot water depth. If used in competition, identical ledges must be provided by the host team for all lanes, although individual swimmers are not required to use them.
- Also in swimming & diving – during relay exchanges – second, third and fourth swimmers must have one foot stationary at the front edge of the deck. The remainder of their bodies may be in motion prior to the finish of the incoming swimmer.
- In football, when a forward fumble goes out of bounds, the ball will now be spotted where the fumble occurred instead of where the ball crossed the sideline.
The 2025 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 29 and wrapping up with the 11-Player Football Finals on Nov. 28 and 30. Here is a complete list of fall tournament dates:
Cross Country
U.P. Finals – Oct. 18
L.P. Regionals – Oct. 24 or 25
L.P. Finals – Nov. 1
Field Hockey
Regionals – Oct. 8-21
Semifinals – Oct. 22 or 23
Final – Oct. 25
11-Player Football
Selection Sunday – Oct. 26
District Semifinals – Oct. 31 or Nov. 1
District Finals – Nov. 7 or 8
Regional Finals – Nov. 14 or 15
Semifinals – Nov. 22
Finals – Nov. 28 and 30
8-Player Football
Selection Sunday – Oct. 26
Regional Semifinals – Oct. 31 or Nov. 1
Regional Finals – Nov. 7 or 8
Semifinals – Nov. 15
Finals – Nov. 22
L.P. Girls Golf
Regionals – Oct. 6, 7, 8, 9, 10, or 11
Finals – Oct. 17-18
Boys Soccer
Districts – Oct. 8-18
Regionals – Oct. 21-25
Semifinals – Oct. 29
Finals – Nov. 1
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 13
Swimming/Diving Finals – Nov. 21-22
Tennis
U.P. Girls Finals – Oct. 1, 2, 3, or 4
L.P. Boys Regionals – Oct. 8, 9, 10, or 11
L.P. Boys Finals – Oct. 15-16 (Division 4), Oct. 17-18 (Division 1), Oct 22-23 (Division 2), and Oct. 24-25 (Division 3)
Girls Volleyball
Districts – Nov. 3-8
Regionals – Nov. 11 & 13
Quarterfinals – Nov. 18
Semifinals – Nov. 20-21
Finals – Nov. 22
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.