Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)
Schroeder Surges To Front Near Finish, Lansing Catholic Pulls Away in Repeat
November 1, 2025
BROOKLYN, Mich. — Jackson Lumen Christi junior Samantha Schroeder never lost confidence, even as the gap began to seem insurmountable between her and the fastest girl in Division 3 cross country this season.
Schroeder was in fourth place at the mile and two-mile marks during the MHSAA Lower Peninsula Division 3 Final, trailing leader Hailey Creisher of Leslie by 8.8 seconds at the first split and 9.2 at the second at Michigan International Speedway.
She would not only have to make up a sizeable amount of distance to win the championship, but she would have to pass three runners in the process.
“I visualize a lot of things,” Schroeder said. “At the beginning, before the gun went off, I visualized her being a good amount in front of me and being able to catch her.”
With time nearly running out, Schroeder unleashed a furious kick to win the race with a time of 18 minutes, 7.0 seconds. Creisher finished second in 18:11.2.
Schroeder ran the third mile in 5:46.7 and the final tenth in 30.7 seconds. Creisher was 5:54.9 for the third mile and 35.9 for the last tenth.
“It was really exciting, because I really like having competition,” Schroeder said. “It pushes me to do things I never thought I could do. I don’t think I would be able to get that much of a kick if I was by myself.
“I had no clue if I was going to catch her or not, because she was still a good distance in front. My confidence was pretty good, though.”
Creisher came into the meet with the fastest time in Division 3, having run 17:51.9 on Oct. 11 at the Greater Lansing Cross Country Championships. She won 14 of 16 races coming into the Finals, including a showdown with Schroeder at the Jackson Invitational on Sept. 20.
Creisher won handily that day with a time of 18:10.0. Schroeder was second in 18:42.2.
Schroeder learned something about how to approach a race against Creisher from that meeting.
“She goes out in the beginning really fast and goes back into even pace,” Schroeder said.
The team competition wasn’t nearly as close. Lansing Catholic repeated as champion by 69 points to win by 110 over Pewamo-Westphalia.
The Cougars put four runners on the all-state (top 30) podium. Josie Bishop was sixth in 18:38.4, Grace Wonch seventh in 18:38.7, Anna Drauer 11th in 18:51.1 and Isabelle Currie 17th in 19:06.0. Frances Melinn was 42nd in 19:49.1 to complete Lansing Catholic’s score.
It was the third Finals championship for the Cougars, who also won in 2017.
Pewamo-Westphalia, which was second to Lansing Catholic by only 11 points last season, finished runner-up for the third time over the last four seasons and fourth time in 10 seasons.
The Pirates were led by fourth-place Alyssa Kramer, who finished in 18:27.5. The Cougars had all five scoring runners across the line before Pewamo-Westphalia had four finishers.
PHOTOS (Top) Jackson Lumen Christi’s Samantha Schroeder (866) pulls past Leslie’s Hailey Creisher during the closing stretch of Saturday’s Division 3 Final at Michigan International Speedway. (Middle) Lansing Catholic's Josie Bishop (874) and Grace Wonch (880) and Roscommon's Alaina Civinskas (1194) surge toward the finish line. (Click for more from RunMichigan.com.)