Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)
Two-Sporter Chavez Enjoys Double Success
February 8, 2021
By Doug Donnelly
Special for Second Half
CLINTON – Nathan Chavez took a job at a farm because he wanted to learn more about biology and chemistry. He developed a green thumb.
He joined the Clinton soccer team and helped it to the program’s first District title.
And Chavez was on the cross country team that this fall finished 10th at the MHSAA Finals.
Whatever Chavez touches, he seems to turn to gold.
“I don’t think I have a competitive nature,” Chavez said. “I just enjoy it.”
As calm and collected as Chavez is, he seems to excel at everything he does. In the classroom he takes mainly AP classes and had an adjusted GPA of 4.3 as the first semester of his senior year concluded
He takes everything in stride. But don’t let that fool you, says his father, Clinton varsity boys basketball coach Jeremy Chavez.
“He’s got a lot going on and works really hard,” Jeremy Chavez said. “I’m very proud of him.”
Chavez lives in Tecumseh but started attending Clinton in the second grade. He started running cross country in high school and has been a steady performer for the team, which has been on the cusp of a big Finals finish the last couple of seasons.
He placed just outside the top 10 at the Lenawee County Athletic Association meet and 17th at the Lenawee County meet. At Michigan International Speedway, Chavez finished 117th overall with a time of 17:39.14, which helped Clinton place in the top 10 in Lower Peninsula Division 3.
“Our team has been developing for four years,” he said. “It was great to see it all come together.”
Chavez never could decide which sport he liked better – cross country or soccer. Instead of choosing between the two, he decided to be a dual-sport athlete in the fall. The soccer team lost several seniors from a year ago, and Chavez was unsure what to expect. Clinton, however, won 10 matches and turned some heads with that first District championship.
The District Final was tied 2-2 at the end of regulation and two overtimes, but Clinton won it in a dramatic shootout, sending the team to the Regional for the first time.
“It definitely went better than I expected from last year,” Chavez said. “We did really well this year, all season. We lost a ton of seniors, so I really didn’t know how it was going to go.”
Chavez is grateful his parents – Jeremy and Leslie – allowed him to compete in both sports.
“I have a great support system at home,” he said. “They are very supportive of me in whatever I do.”
Dual-sport athletes typically have to choose which will have priority in the event of a conflict. Chavez said that was never an issue.
“When it came to the more important events, it seems like I could always do both,” he said. “Every year that I did it, it went smoothly.”
He’s glad he didn’t have to choose between the two.
“I started out by running cross country, but over the years I ended up playing soccer. I don’t really have a favorite,” he said. “I just like both sports equally. I feel like I was able to show my talents at both.”
Besides helping those two fall teams bring home hardware, Chavez was celebrated a bit on his own by earning academic all-state honors in both sports, which is no small fete. Not only was he practicing or participating in two sports every night and just about every Saturday, he also had to maintain his high GPA.
“During the season it always seems more hectic,” he said. “I always try to get as much homework done in my free time at school. I always studied on the bus, and there were a few all-nighters too. … My teachers are all very understanding, especially during the season that I dual-sport. They understand.
“When I’m in the moment, I don’t notice how much I really put into it.”
While he won’t be playing a winter sport, Chavez is already gearing up for track season, which is just around the corner. He’ll try to help earn more hardware for a school district that has seen a ton of sports success in recent years.
Chavez was recently accepted into the University of Michigan, something that has been a goal of his for some time. He’s pretty sure he wants to go into chemistry or biology, which is one of the reasons he began working at a Britton farm a few years ago.
“I just enjoy everything,” he said.
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Clinton’s Nathan Chavez charges through a stretch in a cross country race. (Middle) Chavez (5) runs down the ball during a soccer match this fall. (Photos courtesy of the Chavez family.