Neighbors North Central, Bark River-Harris Teaming Up in Cross Country

By John Vrancic
Special for MHSAA.com

September 21, 2022

POWERS — Student-athletes from Bark River-Harris have waited a long time for their opportunity to participate in cross country.

After a few unsuccessful attempts to start a program at BR-H, a handful of its students are finally getting their chance to run this fall by combining forces with neighboring North Central through a co-op venture.

Wes Knauf, a sophomore at BR-H, led the Jets by placing sixth in the Munising Invitational on Aug. 23, covering the hilly 3.1-mile course in 20 minutes, 37 seconds.

“During the fall, our biggest sport is football,” he said. “I think it’s a great opportunity for us to have cross country. I wanted to run cross country because I want to get better. This gives me more conditioning for track. I enjoy it. I started a little nervous, but now I feel more comfortable with it.”

And the BR-H students were welcomed with open arms.

“Overall, I’m happy with the way the teams have progressed, and we’re happy to have a full girls team,” second-year North Central coach Mike Jenkins said. “We have only three boys, but we couldn’t ask for a better three.”

Three of the team’s five girls are from BR-H, including junior Julia Olson and sophomore Hope Varoni, who also play volleyball for the Broncos and were big contributors as the girls track & field team won the Upper Peninsula Division 2 championship in June.

“(Cross country is) pretty busy and demanding on my body,” said Olson. “At first I was pretty nervous, but now I’m enjoying it.

“I enjoy running through the woods. It was really hot (Sept. 7) at Manistique. It reminded me a little bit of last year’s track Finals (at Kingsford) because of the heat. This definitely helps for other sports because you’re better conditioned.”

Julia Olson runs a leg of the 1,600 relay for Bark River-Harris this past spring at the UPD2 Track & Field Finals. Varoni led the Jets at Munising by placing 15th.

“I was pretty nervous, but I’m also pretty competitive,” she said. “I’m a middle distance runner in track, so this helps my conditioning for sure.

“It feels great to have this opportunity. We’re like a little family. When we go on road trips, it’s a great time. That gives us a chance to bond as a team.”

The North Central girls team finished second at Saturday’s Superior Central Invitational, with Varoni finishing third in the individual standings. Knauf was third in the boys race.

“It’s great to have Wes,” said North Central sophomore Alex Pipkorn. “We don’t have a full team, but it’s great to compete anyway. Anything helps. The more runners we have, the better it is.”

North Central sophomore Ella Riley also plays volleyball for the Jets.

“It feels real good to have a full (cross country) team,” she said. “I enjoy having the girls from Bark River-Harris with us. … I think our team has lot of potential. I think we can do a lot with that.”

BR-H junior Faith Javurek needed a little bit of convincing prior to joining the team.

“I wasn’t sure I wanted to do it because I didn’t know what to expect,” she said. “I’ve been running at home because I couldn’t make it to many of the practices, but it’s exciting.”

Sophomore Madelyn Corrigan, who joined the team last week, was set to make her debut at Superior Central.

“It was kind of hard on the first day,” she said last week. “I’m kind of nervous going into the first meet, but I’m doing it to get in shape for basketball.”

Senior Jesse Sampson said he’s more of a middle-of-the-pack runner, but also sees the wide-view benefits of running with the team. He finished 32nd at last season’s UPD3 Cross Country Finals, when the Jets had four racers – one short of getting to compete as a full team.

“I’m mostly competing with myself,” he added. “Three miles isn’t crazy long.

“The most rewarding part of cross country is meeting different kids and making friendships. It’s a benefit having Wes on the team. Competition-wise we don’t have enough for a team score, but it’s light-hearted and fun.”

John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTOS (Top) Powers North Central’s Jesse Sampson (283) runs during last season’s UPD3 Cross Country Finals. (Middle) Julia Olson runs a leg of the 1,600 relay for Bark River-Harris this past spring at the UPD2 Track & Field Finals. (Photos by Cara Kamps/Run Michigan.)

Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future

By Tom Spencer
Special for MHSAA.com

October 25, 2024

One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.

Northern Lower PeninsulaA few other Sinkes are right in the middle of possible team and individual title opportunities.

Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.

His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.

A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke. 

And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.

The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title.Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.

“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”

Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.

There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.

Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.

“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”

And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.

Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke.Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.

“We’ve got a good core of girls coming back for the next four years,” Scrum said.

Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake. 

Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.  

All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.

The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.

“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”

Callie Sinke runs a race this fall.The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.

Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.

“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”

Bear Lake is looking forward to an influx of talented young runners on the boys side too.

“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”

The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.

“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)