Performance: Negaunee's Emily Paupore
October 3, 2019
Emily Paupore
Negaunee senior – Cross Country
After an illness forced Paupore to miss a week of school and training – and threatened the rest of her season – the two-time reigning Upper Peninsula Division 1 champion returned to competition and set a Tracy Strom Invitational record of 19:29.2 at Al Quaal Recreation Area, earning the MHSAA “Performance of the Week.”
Paupore cleared the field by 2:04 and cut seven seconds off her winning time from 2018 at the hilly Ishpeming-area course. She has won all but two races over the last two seasons – her only non-victories were in the “Elite” race at the Spartan Invitational at Michigan State University, where she finished 23rd this fall and 30th a year ago running against many of the Lower Peninsula’s best. Paupore will test herself against downstate competition again this weekend at the prestigious Portage Invitational as she seeks to push toward a personal record in the mid-18s. She has dropped her PR nearly nine seconds already this season, to an 18:48.8 she ran at the Marquette County Meet on Sept. 5. Paupore also dominates on the track – she’s won the 800, 1,600 and 3,200 meters at the Upper Peninsula Division 1 Finals the last two seasons after finishing second in all three races as a freshman, with her 3,200 time in 2018 (11:25.52) the meet record.
Running certainly runs in her family. Paupore’s mother Vickie (Leathers) Paupore ran collegiately at Lawrence University in Wisconsin and is Negaunee’s girls track & field coach, and Emily’s father Mark Paupore has run half and full marathons. Emily Paupore also played basketball her first three years of high school but instead will run indoor track this winter. She’s unsure where she’ll continue after graduation in the spring – but she’ll have options. Paupore also carries a 4.222 grade-point average and is interested in studying elementary education or pediatrics.
Coach Lisa Bigalk said: “She's one in a million, one in a career. I’m very honored to be her coach. She is very dedicated, very enthusiastic and positive, and I think she really loves running and wants to become the best runner she can be. At times, it's pretty amazing, I've had to hold her back. That doesn't happen real often with high school athletics. ... Besides being a great role model and leader for our team, she's really looked up to by other high school and middle school runners in the whole U.P. I’ve heard coaches, parents other athletes say she’s very respected and is a great role model.”
Performance Point: “I was really sick, so I really wasn't sure what was going to happen that day. And it's a really challenging course, so I knew it was going to be a hard day for me,” Paupore said. “So I just went out and did what I could. … We weren't sure what sickness I had. We kinda thought I had mono(nucleosis) for a while, so they didn't want me running on it. It was a challenge, and just having that thought go through my mind that I wasn't going to be able to run the rest of the season and I wasn't going to be able to finish my senior year – I guess I take it for granted sometimes. But it made me realize how lucky I am to be able to run and use my gifts.”
It’s been a great high school run: “I just think every year, (I’ve been) trying to get better and faster, just to improve. And on improving myself instead of focusing on who I'm racing against, my competition – I think every year I've gotten better at that. And I'm a more confident runner, so I think I'm proud of that. … I've had a lot of fun running in the U.P. A lot of times it's a different kind of challenge because you don't always have that constant competition as you would downstate, but just getting to run -- I know everyone I'm racing against, and they're like my family.”
Road trip: “This past summer I met a lot of girls who run downstate and who are really good downstate. So I got to run with them, and just getting to compete against them a little bit … and run against better competition, girls who are going to be in front of me and much faster and having girls all around you all the time, it really pushes you harder. I can get pushed up here, but it's really fun getting to run downstate. I love it. … I think (downstate) they're kinda like, 'Who are you?' And I tell them I'm from the U.P., and they’re like, 'Oh, really?'”
Cheering us on: “I know a bunch of people who have run in the U.P., and we just get so much support from all of our communities. I think that's one cool thing about running in the U.P.: The whole community is always behind you and always supporting you. It's really everywhere we go. It doesn't matter if it’s your rival school or anything; they’re always supporting us, and I think it's a really special thing.”
Those before me, and after: “Obviously a runner in the U.P. like Lindsey Rudden (Marquette grad 2016/now runs at Michigan State), she did a lot of cool things up here. So I definitely respect her, and Colton (Yesney, Negaunee grad 2018/now runs at University of Michigan). Past runners in the U.P. have done well for themselves, I think. I'm hoping I can show (younger runners) that you can still be a good runner in the U.P. and show people what U.P. kids are made of. You can still do it just as well, and we have a little bit of extra fight.”
– Geoff Kimmerly
Second Half editor
Past honorees
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) Negaunee's Emily Paupore leads the pack at the Tracy Strom Invitational on Saturday. (Middle) Paupore pushes uphill at the Ishepming-area course. (Photos by Cara Kamps.)
Schroeder Surges To Front Near Finish, Lansing Catholic Pulls Away in Repeat
November 1, 2025
BROOKLYN, Mich. — Jackson Lumen Christi junior Samantha Schroeder never lost confidence, even as the gap began to seem insurmountable between her and the fastest girl in Division 3 cross country this season.
Schroeder was in fourth place at the mile and two-mile marks during the MHSAA Lower Peninsula Division 3 Final, trailing leader Hailey Creisher of Leslie by 8.8 seconds at the first split and 9.2 at the second at Michigan International Speedway.
She would not only have to make up a sizeable amount of distance to win the championship, but she would have to pass three runners in the process.
“I visualize a lot of things,” Schroeder said. “At the beginning, before the gun went off, I visualized her being a good amount in front of me and being able to catch her.”
With time nearly running out, Schroeder unleashed a furious kick to win the race with a time of 18 minutes, 7.0 seconds. Creisher finished second in 18:11.2.
Schroeder ran the third mile in 5:46.7 and the final tenth in 30.7 seconds. Creisher was 5:54.9 for the third mile and 35.9 for the last tenth.
“It was really exciting, because I really like having competition,” Schroeder said. “It pushes me to do things I never thought I could do. I don’t think I would be able to get that much of a kick if I was by myself.
“I had no clue if I was going to catch her or not, because she was still a good distance in front. My confidence was pretty good, though.”
Creisher came into the meet with the fastest time in Division 3, having run 17:51.9 on Oct. 11 at the Greater Lansing Cross Country Championships. She won 14 of 16 races coming into the Finals, including a showdown with Schroeder at the Jackson Invitational on Sept. 20.
Creisher won handily that day with a time of 18:10.0. Schroeder was second in 18:42.2.
Schroeder learned something about how to approach a race against Creisher from that meeting.
“She goes out in the beginning really fast and goes back into even pace,” Schroeder said.
The team competition wasn’t nearly as close. Lansing Catholic repeated as champion by 69 points to win by 110 over Pewamo-Westphalia.
The Cougars put four runners on the all-state (top 30) podium. Josie Bishop was sixth in 18:38.4, Grace Wonch seventh in 18:38.7, Anna Drauer 11th in 18:51.1 and Isabelle Currie 17th in 19:06.0. Frances Melinn was 42nd in 19:49.1 to complete Lansing Catholic’s score.
It was the third Finals championship for the Cougars, who also won in 2017.
Pewamo-Westphalia, which was second to Lansing Catholic by only 11 points last season, finished runner-up for the third time over the last four seasons and fourth time in 10 seasons.
The Pirates were led by fourth-place Alyssa Kramer, who finished in 18:27.5. The Cougars had all five scoring runners across the line before Pewamo-Westphalia had four finishers.
PHOTOS (Top) Jackson Lumen Christi’s Samantha Schroeder (866) pulls past Leslie’s Hailey Creisher during the closing stretch of Saturday’s Division 3 Final at Michigan International Speedway. (Middle) Lansing Catholic's Josie Bishop (874) and Grace Wonch (880) and Roscommon's Alaina Civinskas (1194) surge toward the finish line. (Click for more from RunMichigan.com.)