Performance of the Week: Muskegon Western Michigan Christian's Abby VanderKooi
November 11, 2021
Abby VanderKooi ♦ Senior
Muskegon Western Michigan Christian ♦ Cross Country
VanderKooi on Saturday became just the eighth runner in MHSAA history to win her fourth Finals individual championship, crossing the finish line in 18:06.58 to claim the Lower Peninsula Division 4 title at Michigan International Speedway. She became the first four-time girls champion since Breckenridge’s Kirsten Olling completed her run in 2013, and in the process VanderKooi also led Western Michigan Christian to its first Finals team title.
The 18:06 was VanderKooi’s third-fastest time at a Finals, and ranks seventh all-time for Division 4. All four of VanderKooi’s championship times at MIS rank among the top 10 for either Division 4 or Division 3 Finals – her teams were Division 4 in 2018, 2019 and this fall, and Division 3 in 2020. That 2020 time of 17:12.47 also remains the 10th-fastest from all Classes and Divisions since the race distance became 5K in 1980, and she is the only runner listed among that all-Class/Division top 10 who did not compete in LP Division 1 or 2. Her season-best time this fall was 17:29.9, and her personal record for high school was a 16:48.8 as a junior. VanderKooi also is the two-time reigning LPD3 track champion in the 3,200 meters.
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2021-22 Honorees
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
PHOTOS courtesy of RunMichigan.com.
Hoffman Adds To Record-Setting Day, Holland Christian Claims 1st Finals Win
November 1, 2025
BROOKLYN, Mich. — What’s up with all these incredible times being run by Michigan high school cross country girls this fall?
Times that once seemed unapproachable are being run fairly regularly by the top girls in the state. Times that once guaranteed a spot on the all-state podium are no longer fast enough.
Otsego senior Emma Hoffman won the MHSAA Lower Peninsula Division 2 championship with a time of 16 minutes, 50.1 seconds Saturday at Michigan International Speedway. It was a Division 2 record and the fourth-fastest time ever at MIS, but only the second-fastest time on a day in which Ann Arbor Pioneer sophomore Natasza Dudek ran a course-record 16:09.5.
Dudek’s time is the fastest in the nation this year and Hoffman’s 16:20.6 in her home invitational is fourth.
Gaylord senior Katie Berkshire was second with a time of 17:03.0 that ranks third in Division 2 history and 11th overall at MIS.
“It’s crazy to have that happen here,” Hoffman said. “Michigan’s getting really, really good at running. Cross country times are getting crazier and crazier every year.
“Watching girls from our state and other states hit those times it’s like, ‘Why not me? Why can’t I do that?’”
It was a surreal race in which Hoffman had a large lead over Berkshire, who in turn had a large lead over a talented pack of runners with sub-18 credentials.
“My coach preaches all the time to get out hard and relax,” said Hoffman, who won 10 of 11 races this season, the only loss being to Dudek. “So, I just knew going into this to just continue that. All season it’s been a lot of solo races. I just had to get out hard. Why change it on a day you don’t need to change it?”
Hoffman was second at the Finals as a freshman and junior, taking 17th as a sophomore.
Berkshire was 5.6 seconds behind Hoffman at the mile and 9.9 seconds back at the two mile. She kept pushing ahead, hoping to reel in one of the nation’s top runners.
“I was just trying to close that gap,” Berkshire said. “It was really hard to. I don’t know if I really succeeded in that or not. I tried to keep the mindset of, ‘Hey, I could win, so I’m going to keep pushing myself forward.’ I didn’t win, but I think it’s just the motivation of trusting myself and I can keep going. I’m just going to try my hardest. If it doesn’t work out, it doesn’t work out, but at least I can say I gave everything I had.”
Hoffman hoped to take home two championships, but her team finished second in a close battle with fourth-ranked Holland Christian – which scored 113 points to beat top-ranked Otsego by six.
It was the first MHSAA Finals championship for the Maroons, whose best finish was third place last season.
Avery Engbers was sixth in 18:05.0, Eliana Stob 17th in 18:29.1, Annika Stob 33rd in 18:45.1, Layla Geurink 42nd in 19:03.8 and Ellery Lampen 54th in 19:17 for Holland Christian.
PHOTOS (Top) Otsego’s Emma Hoffman surges toward the finish of Saturday’s Division 2 Final at MIS. (Middle) Holland Christian’s Avery Engbers (484) leads a pack during the closing stretch. (Click for more from RunMichigan.com.)