Performance of the Week: Muskegon Western Michigan Christian's Abby VanderKooi
November 11, 2021
Abby VanderKooi ♦ Senior
Muskegon Western Michigan Christian ♦ Cross Country
VanderKooi on Saturday became just the eighth runner in MHSAA history to win her fourth Finals individual championship, crossing the finish line in 18:06.58 to claim the Lower Peninsula Division 4 title at Michigan International Speedway. She became the first four-time girls champion since Breckenridge’s Kirsten Olling completed her run in 2013, and in the process VanderKooi also led Western Michigan Christian to its first Finals team title.
The 18:06 was VanderKooi’s third-fastest time at a Finals, and ranks seventh all-time for Division 4. All four of VanderKooi’s championship times at MIS rank among the top 10 for either Division 4 or Division 3 Finals – her teams were Division 4 in 2018, 2019 and this fall, and Division 3 in 2020. That 2020 time of 17:12.47 also remains the 10th-fastest from all Classes and Divisions since the race distance became 5K in 1980, and she is the only runner listed among that all-Class/Division top 10 who did not compete in LP Division 1 or 2. Her season-best time this fall was 17:29.9, and her personal record for high school was a 16:48.8 as a junior. VanderKooi also is the two-time reigning LPD3 track champion in the 3,200 meters.
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2021-22 Honorees
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
PHOTOS courtesy of RunMichigan.com.
Livingston Repeats, Whitmore Lake 3-Peats to Kickoff LP Cross Country Finals
November 1, 2025
BROOKLYN, Mich. — When asked about her own performance, Whitmore Lake junior Kaylie Livingston kept returning the subject to her team.
Livingston repeated as the Division 4 champion at the MHSAA Lower Peninsula Cross Country Finals on Saturday with a time of 18 minutes, 30.7 seconds at Michigan International Speedway.
Of even more importance to Livingston was being part of a championship team at the Finals for the third year in a row.
The Trojans achieved the three-peat by scoring 140 points to finish ahead of runner-up Hillsdale Academy by 18. It was the sixth Finals championship for Whitmore Lake.
“My season’s gone really well,” Livingston said. “The girls as a whole have done really good. We had big wins at big invitationals.”
Livingston has been the front-runner leading the Trojans to all three titles. She took second as a freshman behind Buckley senior Aiden Harrand, who won with a Division 4 record of 17:38.9. Livingston won the individual championship last season before repeating this year.
“I really wanted to defend the title to show I’m on the same level as I was last season and just that I keep improving,” Livingston said.
Asked about the pressure of repeating individually, Livingston’s thoughts went to the team as a whole.
“Definitely the pressure is very high,” she said. “The girls felt it. With some of the senior girls this year, I felt really confident we could do really well. We’ve definitely learned how to handle the pressure.”
In addition to Livingston, Carina Burchi, Sofia Robertson and Elodie Weaver have been members of all three championship teams at Whitmore Lake. Malynda Lambros and Caroline Darrah ran for the last two championship teams.
Burchi was 17th on Saturday in 19:50.6, Lambros 30th in 20:20.3, Robertson 46th in 20:56.7 and Weaver 107th in 21:59.8 for the Trojans.
In the individual race, Gobles junior Libby Smith stayed close enough to Livingston to keep things interesting heading into the long final stretch at MIS. Livingston hit the mile mark in 5:42.5, followed by Smith in 5:44.9. Livingston opened up a 10.3-second lead after hitting two miles in 11:43.6.
Smith took nearly four seconds off Livingston’s lead in the final tenth of a mile, but couldn’t close the gap, finishing in 18:36.1.
“I could see her the whole time,” said Smith, who was third last year and seventh as a freshman. “I was hoping. It was a tough race. I’m happy with how I did.”
Emma Riker of Kalamazoo Hackett Catholic Prep was third in 18:44.9.
PHOTOS (Top) Whitmore Lake’s Kaylie Livingston charges toward the finish line on the way to repeating as Division 4 champion Saturday morning. (Middle) Gobles’ Libby Smith travels the closing stretch. (Click for more from RunMichigan.com.)