Preview: Seniors to Shine 1 More Time
By
Geoff Kimmerly
MHSAA.com senior editor
October 18, 2019
We always can count on high school sports to be cyclical in the way athletes move through their four seasons and are replaced by the next wave.
But some groups certainly are more memorable than others. And Saturday’s Upper Peninsula Girls Cross Country Finals will provide an opportunity to wave good-bye to an accomplished group of seniors who have combined to win five MHSAA individual cross country championships.
Races begin Saturday at Gentz’s Golf Course in Marquette with the Division 1 girls at 11 a.m. and finish with the Division 3 boys at 1:30 p.m. Check back Saturday evening for coverage, and see below for more teams and individuals to watch. (Click for race information and competitors.)
Division 1
Reigning champion: Sault Ste. Marie
2018 runner-up: Marquette
Top-ranked: 1. Marquette, 2. Sault Ste. Marie, 3. Houghton.
Marquette and Sault Ste. Marie have finished first or second together the last five seasons and alternated claiming the championship over the last four. The Blue Devils won last season despite their highest placer coming in eighth, and three of the top four from that lineup are back this weekend – junior Haleigh Knowles (eighth in 2018), sophomore Anna Hildebrand (10th) and senior Shelby Eavou (16th). Marquette senior Ericka Asmus has finished Division 1 runner-up the last two seasons after coming in 10th as a freshman, and she’s joined by three more of the team’s top five from the 2018 Final including senior Reegan Ketzenberger (13th).
Individuals: Negaunee senior Emily Paupore hopes to finish her high school cross country career with a third straight Division 1 championship and won last year’s Final by 32 seconds. She’s been surging not only against Upper Peninsula competition this fall but also against many of the best from downstate. Ishpeming Westwood senior Tessa Leece also should be in the mix again after finishing fourth last season coming off her Division 2 championship in 2017. Paupore teammate Talon Prusi also will run her final high school race after coming in seventh a year ago, and Houghton sophomore Ingrid Seagren could be on the way to becoming the favorite in 2020 after finishing sixth at her first Finals a year ago.
Division 2
Reigning champion: Hancock
2018 runner-up: St. Ignace
Top-ranked: 1. Ishpeming, 2. Ironwood, 3. Wakefield-Marenisco/Bessemer.
Ishpeming didn’t finish enough runners to place last season, but the Hematites are back to full strength. After winning three straight titles from 2014-16, they are expected to add another with their top three runners returning from last year’s Final: sophomore Abby Racine (fourth place), sophomore Taylor Longtine (seventh) and junior Chyanne Gardner (14th). Reigning champ Hancock isn’t ranked but is going to be in the mix. The Bulldogs had six of the top 12 finishers in winning that team title, and sophomores Jacie Anderson (eighth), Adia Keranen (11th) and Sierrah Driscoll (12th) all are back for a team that will run one senior and six underclassmen.
Individuals: The top three finishers from last season graduated, making Racine the highest-placing returnee. Joining her, Longtine and Anderson back from the top 10 is St. Ignace junior Hallie Marshall (10th), and West Iron County junior Avery Bociek (15th) also is a strong candidate to climb in the standings.
Division 3
Reigning champion: Chassell
2018 runner-up: Cedarville
Top-ranked: 1. Chassell, 2. Brimley, 3. Cedarville.
Chassell will be chasing its third straight championship and fifth in six seasons with four of last season’s top 20 individual placers leading the way. Sophomore Paige Sleeman (fifth), junior Gwen Kangas (seventh), sophomore Kamryn Sohlden (ninth) and freshman Trisha Pietila (20th) make the Panthers the team to beat again. Cedarville is an intriguing contender though with five of last year’s top seven back including freshman Lilianna Cason (eighth) sophomore Meredith Emigh (10th) and junior Cassidy Barr (14th). Rock Mid Peninsula isn’t ranked but brings back all six of last year’s runners who combined to finish third, led by senior Daisy Englund (second) and sophomore Landry Koski (fourth).
Individuals: Eben Junction Superior Central now-senior Danika Walters outpaced 2017 champion Englund by nearly 20 seconds to win last season’s title, and they should provide an excellent individual competition at the front. Total, eight of last year’s top 10 return – the others are mentioned above – and Pickford senior Natalie Miller (11th) and Ewen-Trout Creek junior Elise Besonen also bolster the returning field. Newberry sophomore Jorja Suriano finished 13th in Division 2 last season.
PHOTO: Eben Junction Superior Central’s Danika Walters broke away from the Division 3 field at last season’s Upper Peninsula Finals and will run for a repeat Saturday. (Photo by Cara Kamps.)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)