Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
Hoffman Adds To Record-Setting Day, Holland Christian Claims 1st Finals Win
November 1, 2025
BROOKLYN, Mich. — What’s up with all these incredible times being run by Michigan high school cross country girls this fall?
Times that once seemed unapproachable are being run fairly regularly by the top girls in the state. Times that once guaranteed a spot on the all-state podium are no longer fast enough.
Otsego senior Emma Hoffman won the MHSAA Lower Peninsula Division 2 championship with a time of 16 minutes, 50.1 seconds Saturday at Michigan International Speedway. It was a Division 2 record and the fourth-fastest time ever at MIS, but only the second-fastest time on a day in which Ann Arbor Pioneer sophomore Natasza Dudek ran a course-record 16:09.5.
Dudek’s time is the fastest in the nation this year and Hoffman’s 16:20.6 in her home invitational is fourth.
Gaylord senior Katie Berkshire was second with a time of 17:03.0 that ranks third in Division 2 history and 11th overall at MIS.
“It’s crazy to have that happen here,” Hoffman said. “Michigan’s getting really, really good at running. Cross country times are getting crazier and crazier every year.
“Watching girls from our state and other states hit those times it’s like, ‘Why not me? Why can’t I do that?’”
It was a surreal race in which Hoffman had a large lead over Berkshire, who in turn had a large lead over a talented pack of runners with sub-18 credentials.
“My coach preaches all the time to get out hard and relax,” said Hoffman, who won 10 of 11 races this season, the only loss being to Dudek. “So, I just knew going into this to just continue that. All season it’s been a lot of solo races. I just had to get out hard. Why change it on a day you don’t need to change it?”
Hoffman was second at the Finals as a freshman and junior, taking 17th as a sophomore.
Berkshire was 5.6 seconds behind Hoffman at the mile and 9.9 seconds back at the two mile. She kept pushing ahead, hoping to reel in one of the nation’s top runners.
“I was just trying to close that gap,” Berkshire said. “It was really hard to. I don’t know if I really succeeded in that or not. I tried to keep the mindset of, ‘Hey, I could win, so I’m going to keep pushing myself forward.’ I didn’t win, but I think it’s just the motivation of trusting myself and I can keep going. I’m just going to try my hardest. If it doesn’t work out, it doesn’t work out, but at least I can say I gave everything I had.”
Hoffman hoped to take home two championships, but her team finished second in a close battle with fourth-ranked Holland Christian – which scored 113 points to beat top-ranked Otsego by six.
It was the first MHSAA Finals championship for the Maroons, whose best finish was third place last season.
Avery Engbers was sixth in 18:05.0, Eliana Stob 17th in 18:29.1, Annika Stob 33rd in 18:45.1, Layla Geurink 42nd in 19:03.8 and Ellery Lampen 54th in 19:17 for Holland Christian.
PHOTOS (Top) Otsego’s Emma Hoffman surges toward the finish of Saturday’s Division 2 Final at MIS. (Middle) Holland Christian’s Avery Engbers (484) leads a pack during the closing stretch. (Click for more from RunMichigan.com.)