Rochester's Cook, Dakota's Harberts Finding Fastest Strides at Championship Time
By
Keith Dunlap
Special for MHSAA.com
October 27, 2022
Peaking right before the biggest events is obviously something every athlete wants to do. But executing such a desire is way easier said than done.
Fortunately for cross country runners Jayden Harberts and Lucy Cook – top-10 finishers at last season’s Lower Peninsula Division 1 Final – that hasn’t been an issue.
With Regional meets this weekend and this season’s Finals at Michigan International Speedway the Saturday after that, Harberts and Cook reaching their top form right now might be bad news for other runners around the state.
Harberts, a junior at Macomb Dakota, earlier this month won her third consecutive Macomb County championship in a time of 18:25 at Stony Creek Metropark.
But Dakota coach Tom Zarzycki said that’s not all she’s done.
“She’s run three of her four fastest times within the last month,” Zarzycki said. “She’s definitely on the upswing.”
The same can be said for Cook, a sophomore at Rochester.
Cook won her second-straight Oakland County championship at Kensington Metropark in a time of 18:45.5.
Despite being slowed by an illness earlier in the year, Cook appears to be at full strength at the right time.
“She’s got a tremendous amount of passion and she is 110 percent into everything she is doing,” said Rochester coach Amy Oppat. “She’s easy to coach from that aspect. She’s hard on herself because she cares.”
For Harberts, she hopes to better her seventh-place Finals finish from last year.
She ran a personal record of 17:31 on Oct. 22 at the Macomb Area Conference championships, and she credits enhanced mental strength for her performances this fall.
“For me this year, it’s been a lot of mental growth,” Harberts said. “Last year, I didn’t (personal record) in cross country, so I’ve been waiting a while. I think physically I’ve gotten a lot stronger too. But it’s a lot of mental strength for me.”
Cook, who finished sixth at the LPD1 Final in 2021, followed up her Oakland County title by winning the OAA White championship Oct. 20 in a time of 18:34.1.
The comfort and confidence she gained doing so well at the Final last year has obviously showed this fall, and Oppat said Cook is ahead of where she was at this time last season.
“It was my first big meet,” Cook said of running at MIS in 2021. “I was just going to see how it went and try my best. It was a pretty big personal record.”
Both Harberts and Cook also shined during track season this past spring.
At the LPD1 Track & Field Finals on June 4, Harberts placed third in 3,200 meter run with a time of 10:26.16 and 11th in 1,600 meter run in a time of 4:57.87, while Cook was second in the 3,200 run in a time of 10:23.24.
Cook said distance running is “better for me than sprinting,” while Harberts echoed that sentiment that distance races have long been a better fit for her.
“I like to build my race up,” Harberts said. “It’s not like a sprint where I have to be fast the whole time. It’s more strategic.”
Harberts and Dakota will run Saturday in a Regional at Goodells Park in Wales Township, while Cook and Rochester will run at Hess-Hathaway Park in Waterford.
Given what each has achieved lately, it’s a good bet they’ll still be peaking after the weekend, with all eyes then toward the Finals race.
“I just have to remember to keep running my own race,” Harberts said. “Hopefully I can continue to do that again this year.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS Rochester’s Lucy Cook, left, and Macomb Dakota’s Jayden Harberts finished sixth and seventh, respectively, at last season’s LPD1 Final at Michigan International Speedway. (Click for more from RunMichigan.com.)
Jazwinski Repeats in Record Fashion, Osterberg Paces Lumen Christi Team Title
November 4, 2023
BROOKLYN — Hart junior Jessica Jazwinski has been so dominant in cross country that she needs to mentally conjure up competition to keep pushing herself.
“I try to think there’s a girl right behind me,” she said. “So, I’m always practicing, ‘OK, there’s a girl right behind me. If I don’t push myself as hard as I can, she’s going to beat me.’
“That’s kind of what I do.”
That mental game pushed Jazwinski to a record-breaking performance Saturday at Michigan International Speedway, because there certainly weren’t any real opponents breathing down her neck.
Jazwinski’s time of 17:08.8 broke the MHSAA Lower Peninsula Division 3 Finals record of 17:12.5 set by Abby Vanderkooi of Muskegon Western Michigan Christian in 2020.
She won by a whopping 40.7 seconds ahead of Jackson Lumen Christi senior Madison Osterberg, whose 17:49.5 performance is the 11th-fastest ever by a Division 3 girl.
“I just wanted to crush it as hard as I could today,” Jazwinski said. “I was really happy with the outcome. I knew I wanted to push myself as hard as I could. I knew there were some really tough girls in this race. I didn’t know how they would go out and if anyone was going to try to run with me. I think all the girls helped push me to run as fast as I did today.”
After placing third as a freshman, Jazwinski has won the last two Division 3 championships.
She has won 13 races in a row since placing second to Division 1 star Rachel Forsyth of Ann Arbor Pioneer in the season-opening Peter Moss Invite at Benzie Central. Even though Forsyth has won all of her races this season, Jazwinski didn’t use that fact as any source of comfort.
“I was really disappointed, because I really wanted to try to win that race,” Jazwinski said. “She’s an amazing competitor. I’m excited to race her after the season, too. It lit a fire under my butt, because I didn’t want to lose again. It kind of was motivation, because I didn’t want to lose. I learned a lot from that race.”
Osterberg isn’t someone who is used to losing races, but she was thrilled with her runner-up performance, particularly after placing 50th last year.
“This is a dream come true,” Osterberg said. “Last year, I was in the top 10 and I fell apart and got 50th. I’ve been thinking about this meet for a year to try to help my team. I’m so blessed that I finished on both feet.”
Osterberg did indeed help her team, leading Lumen Christi to its 10th Finals championship and first since 2012. The second-ranked Titans scored 140 points to defeat top-ranked Traverse City St. Francis by 37.
Freshman Samantha Schroeder was 13th, sophomore Macy Fazekas was 43rd, senior Sydney Fazekas was 50th and junior Layla Lopez was 82nd for Lumen Christi.
PHOTOS (Top) Hart’s Jessica Jazwinski closes in on a repeat Division 3 championship Saturday at MIS. (Middle) Jackson Lumen Christi’s Madison Osterberg finishes runner-up in leading the Titans to the team title. (Photos by Dave McCauley/RunMichigan.com.)