Sachs Surges from Start to Lead Holland West Ottawa to LPD1 Finals Sweep
November 5, 2022
BROOKLYN – Helen Sachs of Holland West Ottawa doesn’t run alone in many cross country meets, which is unusual for an elite runner.
The best runners have to learn to race solo, because there will be meets in which they can simply overwhelm the competition.
But there is always at least one worthy competitor nearby when Sachs races. She runs on the same team as senior Arianne Olson, herself one of the top contenders at the MHSAA Lower Peninsula Division 1 Final on Saturday at Michigan International Speedway.
So, Sachs was surprised to find herself already alone at the front just 200 meters into the race. She never allowed the pack to catch up, winning by 24.73 seconds with a time of 17:18.74.
“I saw nobody in front of me except for the start when they all went off,” said Sachs, a sophomore. “I was just in front. I was like someone is gonna be coming up behind me, because I know the state meet is when people just go for it. No one came up with me.
“It was kind of weird. I was looking forward to some competition or people to run with. It was still fun to run in such a big race, though. It was cool.”
Sachs won eight of her 10 races this season, placing second in the other two to Olson. Olson, who was third in Division 1 last season, placed ninth this time in 18:27.13.
That powerful 1-2 punch up front allowed West Ottawa to win the team championship in dominant fashion, 97-172 over runner-up Romeo.
The Panthers placed their five scoring runners in the top 50, while every other contending team had at least one scoring runner place in the 100s.
Training daily with such a powerful team helped Sachs become an MHSAA champion.
“I just picked up on the dedication, getting everything in,” she said. “Our coaches this year focused more on recovery, like running easy, focusing on recovery, which has helped the mindset of everyone on the team.”
Sachs was a ready-made contributor to the West Ottawa program, finishing fifth in Division 1 last season. But even after finishing among the state’s elite a year ago, she didn’t believe she could win an MHSAA individual championship until she started winning big races early this year.
“It’s surreal,” she said. “Last year I was fifth. This year, winning the state championship was crazy. It doesn’t feel real.”
Rounding out the West Ottawa scorers were 38th-place senior Megan Postma, 49th-place sophomore Jane Olney and 50th-place freshman Ava Porras. Grandville senior Allison Arnsman was the individual runner-up in 17:43.47.
PHOTOS (Top) Holland West Ottawa’s Helen Sachs closes in on the finish and her first MHSAA Finals championship. (Middle) West Ottawa’s Arianne Olson and Grand Rapids Forest Hills Central’s Clara James-Heer lead another pack down the stretch. (Click for more from Dave McCauley/RunMichigan.com.)
Fure Completes Comeback, Rudyard Sweeps & L'Anse Claims 1st Finals Win
By
John Vrancic
Special for MHSAA.com
October 18, 2025
MUNISING — A few months ago, Ella Fure wasn’t sure she’d be able to run cross country this fall.
The Marquette High School senior had mononucleosis this summer and missed a lot of time from training and a few early-season meets.
She made up for lost time and regained her Upper Peninsula Division 1 title here Saturday by covering the 3.1 miles on the Pictured Rocks Golf Course in 18:53.3 – the fourth-fastest time in UP Division 1 Finals history.
“That was my goal,” she said. “I ran in God’s name more than in my own, and that’s why I think I was successful. It was also my goal to run as hard as I can. This was my last high school cross country meet. I just left it all on the course.”
This marked the fourth straight team title for Marquette, which scored 39 points. The Sentinels were followed by Sault Ste. Marie with 53 and Houghton with 63.
“I’m really excited,” Fure said. “I’m going to the MITCA meet in Mount Pleasant in two weeks and will be going downstate for indoor meets. I’m proud of all the girls. They really showed up today. I’m really proud of Emma (Ziegler), who’s a freshman. We worked so hard for this.”
Kingsford sophomore Maria Murvich placed second (20:25.5), followed by Negaunee junior Keira Waterman (20:33) and Houghton sophomores Holly Cooke (20:39.4) and Sela Niska (20:41.1).
“I tried to keep Ella within my sight,” Murvich said. “I’m so proud of her. She has come a long way.
“I’m very happy with my season. I have something to build on. It was a little warm out there, but a good day for a run. This is awesome.”
Houghton senior Tessa Rautiola, who was crowned champion two of the past three years, ran for the first time in six weeks due to a stress fracture. She placed 18th this time in 22:05.8
Division 2
Rudyard edged four-time reigning champion Hancock 28-32 for its first title in 14 years. Third-place Ironwood scored 67 points.
“The girls worked their tails off all year,” Rudyard coach Mike Kirschner said. “We have a group of girls who worked all summer long. They (Hancock) were injury-riddled this season, but really poured it on toward the end.
“We have a young group. I’m just so proud of the way they performed. We should be stronger next year.”
Rudyard freshman Melissa Kirschner won in 21:56.6. She was followed by Munising sophomore Addie Bowerman at 21:58.4, Hancock senior Jill Berg (22:05.1), Painesdale Jeffers sophomore Remi Coponen (22:37.7) and Hancock senior Lydia Pelli (22:49.3).
“I just wanted to get out there and run my race and have a big kick,” Kirschner said. “It really helps having everyone on different parts of the course and cheering me on. It was nice having somebody at the mile mark calling out my time. This is a big motivator to keep me running and pushing hard.”
Division 3
This marked what is believed to be the first U.P. Finals team title for L’Anse, which scored 51 points. The Purple Hornets were followed by last year’s champion Ewen-Trout Creek with 99 and Stephenson at 112.
Pickford senior Talya Schreiber claimed the Division 3 individual race at 18:31.6, followed by Newberry senior Samantha Taylor (18:48.7), junior Abby Taylor (20:29.3) and freshman Molly McNamara (20:52.5), and L’Anse sophomore Lily Froese (21:02.1).
Schreiber had broken 18 minutes twice this season. She ran a 17:46 at Shepherd on Sept. 27 and 17:54 in the final leg of the Eastern U.P. Conference jamborees at her home course Monday.
“I felt really good (Monday),” she said. “That may have taken a little out of me for today, but it’s pretty amazing. I will probably run in some indoor meets this winter. I’m hoping track season will be pretty good.”
PHOTOS (Top) Marquette's Ella Fure leads and eventually wins the Upper Peninsula Division 1 Girls Final at Picture Rocks Golf Course in Munising. (Middle) As Rudyard's Melissa Kirschner approaches the finish line, Munising's Addie Bowernman challenges. (Below) L'Anse's Lily Froese is close behind Ewen-Trout Creek's Bree Besonen. (Photos by Cara Kamps.)