Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)
After Season of Historic Finishes, Mesick Boys Looking Forward to Another Run
By
Tom Spencer
Special for MHSAA.com
November 22, 2025
Mesick just finished the best boys cross country season in school history.
And the Bulldogs have even higher expectations for next year.
Mesick won a conference championship for the first time, and qualified for the MHSAA Lower Peninsula Division 4 Final for the first time in 38 years.
And the Bulldogs did it all without a senior in the lineup – meaning the entire lineup could be back for more in 2026.
“We’re coming back ready to stay fresh and just honestly do a lot more than we did this year,” said Kyle Redman, who ran a 15:40 to break his own school record and capture first place at his team’s Regional meet. “We want to keep building off that and dig deeper to go further.”
Redman was often the number one runner for Mesick, as was his twin brother Tyler, who finished just seven seconds behind him at the Regional.
Unfortunately, Tyler Redmond aggravated an ongoing hamstring injury and was unable to run in the Final.
“Every goal on our checklist, we hit,” said fourth-year Mesick coach Josh Kaskinen. “We won the conference. We qualified for states, and then right after that Regional race Ty found that he wasn't going to be able to go for states.”
Mesick had entered just six runners in the Final, and called on Harper Musta to step up just as he did during the conference championship race.
Musta, who was battling injuries too as he entered the Final, was the team’s number six runner all season. He ran as the fifth at Michigan International Speedway, ensuring Mesick could place as a team.
“I want to pat Harper on the back as I was a little nervous that we weren't going to score points at state even though we were ranked 11th coming in,” Kaskinen said. “Harper stepped up so that we could actually score and gave us all the experience that we need for next year.”
Despite missing a definite all-state candidate, Mesick still finished 21st at MIS, with Kyle Redman 11th.
The Bulldogs were not surprised Musta came through. He had done it earlier in the season, garnering a lot of credit for the school’s West Michigan D League title.
The Bulldogs narrowly came out on top of the conference championship race with 45 points. Mason County Eastern finished runner-up with 46, and Grand Traverse Academy wound up in third place with 47 points.
“Winning the conference was a big accomplishment,” Tyler Redman said. “For three or four years we were trying to just get people to run cross country, and everybody fought to actually get good at it.”
Kyle Redman led the way in the conference with a first-place finish. Tyler Redman was second. But it was first-year runner and sophomore Musta who found a way to figure in the scoring for the Bulldogs. He didn’t finish in the school’s top five but he did finish ahead of other schools’ top five runners.
“Harper is our assistant coach's older son, and he never ran before,” Kaskinen noted. “I told him leading into that championship meet that his job was to focus on Mason County Eastern's number five guy. I knew it was going to be a close race. And he was able to do it.”
Musta vividly recalls the race, passing Eastern’s fifth runner midway. He admits he wasn’t sure he was up to the challenge. The race gave him his first appreciation of the mental aspects of running.
“It was a pretty interesting experience,” Musta said. “I actually had a goal in mind, and I had to keep on speeding up and pushing myself. And it was a lot more thinking than I'm usually used to.”
Musta expects to use that experience to help Mesick to even more success in the years ahead, as does freshman and number three runner Kyle Doty and the Bulldogs’ other regular scorers Gunnar Hallett and Alex Kastl.
With everyone returning, Kaskinen is already looking forward to next season.
“I do think it's going to be a little more competitive for that final scoring spot next year,” he said. “It's kind of cliche, but they were like a brotherhood. They really just came together, and they were closer than I've ever seen a group of kids before.”
Having identical twins lead the team and winning races has been pretty special for Mesick runners.
“It's definitely cool and interesting because we’ve been good friends for a while,” Hallett said. “They're kind of pushing me to do more. Sometimes we just get together and run. And then instantly it's a bit bigger group, and it's easier to do longer runs.”
The twins first started running in an elementary school club led by Rhonda Workman. They played football in middle school.
And while their teammates can tell the difference between the twins, opponents rarely can. All they often know is the guy finishing first was named Redman.
“We get to work off each other, and we have training partners throughout the whole season,” Kyle Redman said. “And it is fun when we’re warming up for the race and they'll be like, ‘Are you Kyle or Ty?’ And then you can just mess with them and they'll never actually know the truth.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mesick runners line up for the start of the West Michigan D League championship race Oct. 15 at Marion. (Middle) Twins Kyle and Ty Redman lead the league finale. (Below) Mesick’s Finals qualifiers take a photo at the finish line at Michigan International Speedway. (Photos courtesy of the Mesick boys cross country program.)