Sinke Family Has Bear Lake Primed to Compete for Championships Now, In Future
By
Tom Spencer
Special for MHSAA.com
October 25, 2024
One Sinke is nearing the end of a high school running career seeking to qualify for a fourth-straight MHSAA Lower Peninsula Division 4 Cross Country Final.
A few other Sinkes are right in the middle of possible team and individual title opportunities.
Mason Sinke, who broke the Bear Lake cross country race record earlier this season, is about to finish his stellar career on 5K courses. He still has the spring track season ahead, and then he’s moving on to run for Hope College. Saturday, he hopes — or rather expects — to qualify for his fourth Final while vying for the individual Regional title at Benzie Central.
His team will not qualify for the Final due to an insufficient number of healthy runners. But the Bear Lake girls team – led by freshman Callie Sinke – has its eyes on qualifying for the Final and can’t help but think a state championship is obtainable in the near future.
A future boys title also isn’t out of the question as the Lakers have a strong middle school program as well. The middle school’s current number one runner is Johnny Sinke.
And all the Lakers cross country teams are coached by Tony Shrum and Kim Sinke. Shrum has headed up the cross country program, which co-ops with Onekama, since 2012. Kim Sinke, a former college distance runner, joined the staff this year. She is also the mother of Mason, Callie and Johnny Sinke.
Bear Lake is really hoping to start some strong winning streaks this weekend after long Regional championship streaks were common up until a decade ago. The Lakers are not unfamiliar with Finals appearances, but they’re looking for their first in a decade with the Regional trophy earned.
“For the girls, as long as we’ve got everybody healthy and racing, the goal is to win,” Shrum said of the upcoming Regional. “It would be our seventh girls Regional title in the program’s history, so they would be on a list with a pretty exclusive group.”
Shrum hopes the resting and recovering this week will allow the Lakers to put their best foot forward in the Regional. Bear Lake’s girls, the West Michigan D League champions this year, will be racing against some familiar foes.
There will be disappointment if there aren’t several Lakers listed among the top 10 finishers – and a handful in the top five are pretty much expected.
Callie Sinke, who is fighting through normal running injury challenges, and Addy Zeller are the Lakers’ top two runners and arguably the top two rated runners in the region. But injuries have slowed down the top two Lakers a bit.
“Right now Callie is about 20 seconds ahead of everybody in the field Saturday,” Shrum pointed out. “We have three of the top five girls when healthy in the region, and our fourth girl has top-15 ability and our fifth girl has been coming on.”
And these Lakers are young. Callie Sinke is a freshman and Zeller, hampered lately by a quad injury, is a sophomore. Melodie Hulinek, the number three runner who is coming back from a knee injury, is also a freshman. Natalie Brown, the current fourth runner, is a junior. Two other freshmen, Isabella Card and Peyton Buckner, may run for the fifth scoring spot, along with two other juniors, Lauren Pulido-Huber and Libby Daugherty. The co-op is without a senior on the girls side.
Shrum is excited about the opportunity this year and really the next three. He notes two current middle school runners will likely compete for varsity spots next fall.
“We’ve got a good core of girls coming back for the next four years,” Scrum said.
Zeller and Sinke attend Onekama High School. The rest of the girls team are enrolled with Bear Lake.
Mason Sinke is a senior at Onekama. He too has sat out a few races recently to rest and prepare for his last two career high school meets.
All season, he’s had a special partner and coach, Kaden Forward. The school record Sinke broke this year had belonged to Forward, who finished 13th in last year’s Final. Sinke was a few seconds behind Forward in the Final last year and finished 16th. He’s looking to take one of the top spots – if not first place – this Saturday and go on to a top 10, if not top five, at the Final.
The West Michigan D League features one of the top runners in the state in Alex Tyndall from Mason County Eastern. Tyndall finished 18th in last year’s Final, a few seconds behind Sinke. Tyndall and Eastern will be among many competitors Bear Lake has raced against week after week. A handful of other runners familiar to Mason Sinke will challenge him for a top-five Regional finish.
“Right now Mason would be the number two guy behind Alex coming in,” Shrum acknowledged. “We’ll see if he wants to chase Alex and push him and see if he can take Alex down. but otherwise I think silver at the Regional is a definite possibility for him.”
The Bear Lake boys team has no chance of qualifying for the Finals as two of its five team members are out with injuries. But Shrum holds strong hopes senior Greyson Hoeflinger will also qualify for the Finals as an individual.
Over the 35 years of the co-op’s existence, Bear Lake’s boys teams have won 23 Regional titles and the girls have won six.
“Between Mason and Kaden, they have really changed the mindset of our program,” Shrum said. “Callie is leading the girls on the same path.”
Bear Lake is looking forward to an influx of talented young runners on the boys side too.
“Our next set of boys teams could be banner raising, winning teams of the state final,” Shrum predicted. “We’re on the comeback collectively as a program.”
The future is bright, but the current boys and girls teams members should get the credit for getting Bear Lake back to its winning ways.
“To me it is exciting to get back on that level and compete for state titles and Regional championships in the next five, six years,” Shrum noted. “A lot of it really has to do with the current group of kids that we have and their dedication, their discipline, their excitement and enthusiasm for the sport.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Mason Sinke runs to his school record-setting 5K time Sept. 7 at the Bear Country Invitational. (2) The Bear Lake girls team take a trophy photo after clinching the West Michigan D League title. (3) Mason Sinke, middle, takes a photo with Bear Lake head coach Tony Shrum and assistant and mother Kim Sinke. (4) Callie Sinke runs a race this fall. (Photos courtesy of the Sinke family.)
Preview: Stage Set for Several Storylines Featuring Past Champs, New Stars
By
Geoff Kimmerly
MHSAA.com senior editor
October 31, 2025
Three returning champions to Saturday’s Lower Peninsula Boys Cross Country Finals are hoping to add to title streaks that already have extended over multiple seasons.
But none of those three is considered the favorite in its respective race – and with only one 2024 individual winner back as well, title opportunities abound at one of the MHSAA’s largest championship events.
At least two contenders hope they’ll be celebrating like it’s the 1950s again – they’re seeking first championships in more than 70 years. Division 4 favorite Maple City Glen Lake is hoping to climb the MIS stage as a team champion for the first time.
See below for several team and individual contenders. The "season bests" list referred to frequently is a ranking list of every runner's best time this season, maintained by Athletic.net. The first boys race, in Division 4, begins at 10:50 a.m.; click here for the full schedule and ticket information.
Additionally, all eight races Saturday at MIS will be streamed live and viewable with subscription on the NFHS Network: Divisions 1 & 2 | Divisions 3 & 4.
Division 1
Reigning champion: Northville
2024 runner-up: Saline
2025 top-ranked: 1. Ann Arbor Pioneer, 2. Northville, 3. Kalamazoo Central.
Northville can become the sixth program in Lower Peninsula history to win a fourth-straight Finals championship – and the first since Dexter won the last of a five consecutive in 2006. Four runners return from last year’s lineup including ninth-place senior Ben Hartigan and 10th-place junior Brandon Cloud. But the rankings call for Pioneer to move up from 14th last season to claim a first team championship since 2017. Five Pioneers are back from last season’s lineup, including eighth-place senior Beckett Crooks – who has run the second-fastest top time (14:48.2) in the state regardless of peninsula or division – and junior Kamari Ronfeldt, who was fourth as a freshman in 2023, wasn’t able to finish last season’s race but enters this one with the top time statewide of 14:47.9. A Kalamazoo Central championship would make for incredible headlines; the Maroon Giants have a Lower Peninsula-record 11 Finals titles in this sport but with their most recent won in 1954. They finished fourth last season and return their top four racers from that lineup, with junior Samuel Baker back after finishing 14th individually and senior Andrew Wright posting the third-fastest top time in Division 1 this fall.
Individuals: A total of 12 of last season’s top 20 placers will return this weekend, led by Canton senior Aiden Pengelly, who finished runner-up a year ago and just 6½ seconds off the lead. Milford senior Kyle O’Rourke also returns after finishing third and just a second behind Pengelly. Joining those two and the others noted above from the 2024 top 20 are Grand Haven juniors Luka Hammond (fifth) and Aron Gal (19th), Howell junior Jack MacGregor (sixth), Kalamazoo Loy Norrix senior Jackson Lam (12th), Utica senior Harper Wesley (15th) and Saline junior Jacob Szalay (16th).
Division 2
Reigning champion: Allendale
2024 runner-up: Ada Forest Hills Eastern
2025 top-ranked: 1. Flint Powers Catholic, 2. Alma, 3. East Grand Rapids.
West Michigan teams have claimed this division three years in a row, and 2022 champ East Grand Rapids is among those expected to be in the mix again. Flint Powers is seeking its first team title since 1999, which would be an incredible story as well as the Chargers sent only two individual qualifiers to the Finals a year ago. Senior Bryce Gross (20th) and sophomore Lennox Naswell (32nd) are both headed back this weekend, and Naswell has run the fourth-fastest top time in the division. Alma is seeking to make a jump from fifth last fall to win what would be a first team title since 1952. Five of the Panthers’ top six from last season will run again, including 14th-place senior Thomas Larson, whose fastest time this fall ranks sixth just behind that of junior teammate Ezekiel Baltierra. East Grand Rapids finished third last year without a senior and the entire lineup is back, paced by fifth-place senior Jonah Workman. Parma Western, ranked No. 5, has a pair of top-20 placers from last year back in senior Edison Lopeman (eighth) and junior Ryan Good (17th), and reigning champion Allendale is ranked No. 13 but also has two top finishers back in junior Mason Hill (ninth) and senior Ronnie Silveira (15th).
Individuals: Workman was the only finisher among the top seven last season who didn’t graduate, and he’ll be considered among favorites along with Whitehall junior Robert Jazwinski III, who has won all of his races this fall, has the fastest time in the Division 2 (14:56.6, with Workman second on the top time list at 14:58.8), and placed third in Division 3 for Hart in 2023. In addition to Workman and the others mentioned above, also back from last year’s top 20 are Adrian senior Moises Salazar Jr. (11th) and Ada Forest Hills Eastern junior Steven Zawacki (18th).
Division 3
Reigning champion: Traverse City St. Francis
2024 runner-up: Saugatuck
2025 top-ranked: 1. Jackson Lumen Christi, 2. Charlevoix, 3. Lansing Catholic.
St. Francis graduated six of its seven runners from last season and will enter this weekend unranked as it races for a third-straight Finals team title. Lumen Christi graduated its top two from last year’s fourth-place team but returns the other five runners as it seeks a first championship since 2012. Charlevoix is running for its first Finals win since finishing a streak of five straight in 1991, and after finishing 14th a year ago with only one senior. Five of the Rayders’ top six runners from that lineup are back, led by ninth-place junior Hunter Eaton – who has the fastest time in Division 3 this season at 15:22.4. Lansing Catholic’s most recent title came in 2015, and the Cougars placed ninth a year ago also with only one senior. They bring back their top three from that lineup and five racers total.
Individuals: Central Montcalm senior Gage Hoffman was the only non-senior among last year’s top four, finishing third, and he has the third-fastest top time in Division 3 this season. Joining him and Eaton back from last year’s top 10 are Jonesville junior Caleb Blonde (fifth), Ithaca senior Landen Styka (sixth) and Flat Rock senior Jacob Stanislawski (eighth). Junior William Ready (11th) is the only St. Francis runner returning. Manton senior Robert Dykhouse (12th), Monroe St. Mary Catholic Central sophomore Christian Craanen (14th), Flat Rock senior Lucas Taraszkiewicz (18th) and Caro junior Luke Herron (20th) also placed among the top 20 last fall, and Rochester Hills Lutheran Northwest sophomore Nole Lorenzen was 21st and has the second-fastest top time (15:24.5) in the division this season.
Division 4
Reigning champion: Hillsdale Academy
2024 runner-up: Holland Calvary
2025 top-ranked: 1. Maple City Glen Lake, 2. Holland Calvary, 3. Hillsdale Academy.
Hillsdale Academy has finished first and Holland Calvary second the last two seasons, and they’re expected to be in the mix again. But Glen Lake is the favorite this time as it pursues a first Finals championship. The Lakers finished third last year and return their second through fifth runners, led by 18th-place junior Abraham Feeney, plus have one of the top freshmen in Spencer McNitt. Holland Calvary ran all sophomores in 2024 to its second-straight runner-up finish, and five are back including Noah Schipper (23rd) and Christian Getz (29th). Hillsdale Academy graduated just two runners after last season and has four runners back including fourth-place senior Grayson Rorick.
Individuals: This field is loaded, with 13 of last year’s top 20 back including the top four placers. Now-senior Marek Butkiewicz is the reigning champion after clinching last year’s race 15 seconds ahead of the field. Royal Oak Shrine Catholic senior Abenezar Cerone is the reigning runner-up, while Three Oaks River Valley senior Landon Rogers was third and Hillsdale Academy’s Rorick fourth. Petoskey St. Michael senior Cody Bradley (seventh), Whitmore Lake senior Landen Livingston (10th), Mesick juniors Kyle Redman (13th) and Ty Redman (20th), Hackett senior Sean Siems (14th), Riverview Gabriel Richard junior Jacob Ferdubinski (15th), Harbor Beach senior Brody Karg (16th), Glen Lake’s Feeney (18th) and Brown City senior Carson Burgess (19th) also are back from the top 20. Butkiewicz (14:59.4) and Cerone (15:25.0) rank first and second, respectively, on the Division 4 top times list.
PHOTO Central Montcalm’s Gage Hoffman crosses the finish line first Saturday at his Division 3 Regional at Bath. (Photo by John Johnson.)