VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
Livingston Repeats, Whitmore Lake 3-Peats to Kickoff LP Cross Country Finals
November 1, 2025
BROOKLYN, Mich. — When asked about her own performance, Whitmore Lake junior Kaylie Livingston kept returning the subject to her team.
Livingston repeated as the Division 4 champion at the MHSAA Lower Peninsula Cross Country Finals on Saturday with a time of 18 minutes, 30.7 seconds at Michigan International Speedway.
Of even more importance to Livingston was being part of a championship team at the Finals for the third year in a row.
The Trojans achieved the three-peat by scoring 140 points to finish ahead of runner-up Hillsdale Academy by 18. It was the sixth Finals championship for Whitmore Lake.
“My season’s gone really well,” Livingston said. “The girls as a whole have done really good. We had big wins at big invitationals.”
Livingston has been the front-runner leading the Trojans to all three titles. She took second as a freshman behind Buckley senior Aiden Harrand, who won with a Division 4 record of 17:38.9. Livingston won the individual championship last season before repeating this year.
“I really wanted to defend the title to show I’m on the same level as I was last season and just that I keep improving,” Livingston said.
Asked about the pressure of repeating individually, Livingston’s thoughts went to the team as a whole.
“Definitely the pressure is very high,” she said. “The girls felt it. With some of the senior girls this year, I felt really confident we could do really well. We’ve definitely learned how to handle the pressure.”
In addition to Livingston, Carina Burchi, Sofia Robertson and Elodie Weaver have been members of all three championship teams at Whitmore Lake. Malynda Lambros and Caroline Darrah ran for the last two championship teams.
Burchi was 17th on Saturday in 19:50.6, Lambros 30th in 20:20.3, Robertson 46th in 20:56.7 and Weaver 107th in 21:59.8 for the Trojans.
In the individual race, Gobles junior Libby Smith stayed close enough to Livingston to keep things interesting heading into the long final stretch at MIS. Livingston hit the mile mark in 5:42.5, followed by Smith in 5:44.9. Livingston opened up a 10.3-second lead after hitting two miles in 11:43.6.
Smith took nearly four seconds off Livingston’s lead in the final tenth of a mile, but couldn’t close the gap, finishing in 18:36.1.
“I could see her the whole time,” said Smith, who was third last year and seventh as a freshman. “I was hoping. It was a tough race. I’m happy with how I did.”
Emma Riker of Kalamazoo Hackett Catholic Prep was third in 18:44.9.
PHOTOS (Top) Whitmore Lake’s Kaylie Livingston charges toward the finish line on the way to repeating as Division 4 champion Saturday morning. (Middle) Gobles’ Libby Smith travels the closing stretch. (Click for more from RunMichigan.com.)