Multi-Sport Career at TC West Helps Gillis Thrive as Pro in Game She Once Left Behind
By
Tom Spencer
Special for MHSAA.com
July 9, 2026
When Gaby (Muller) Gillis walked away from golf her sophomore at Traverse City West High School, she had no idea she would sprint back to the sport.
Especially since her walk quickly turned to a stumble thanks to a torn ACL suffered during basketball practice a few months after giving up the fairway.
“I think everything happens for a reason,” said Gillis, a three-sport star at West and now the first female head golf pro at the John’s Island Club in Vero Beach, Fla. “It’s a silver lining — it’s what got me back into golf. A few months after my surgery, all I could do was chip and put. I had to try to do something.”
When Gillis was a freshman in high school, girls golf was a spring sport, girls volleyball was a winter sport and girls basketball was a fall sport. Girls golf and volleyball became fall sports her sophomore year. After consultation with her coaches and her parents, Gillis chose volleyball, then her favorite sport, over golf.
Gillis did play golf and volleyball in the same season her junior and senior years, balancing academics and competing in two sports simultaneously. She practiced golf mostly on her own, following volleyball team practices.
“I wouldn't change anything,” Gillis said. “School was important to me as well, but I was very lucky with the opportunities that I had. Those fall seasons, junior and senior year were pretty hectic. I had a lot of support from the coaches and my teammates.”
After leaving West, Gillis went on to play golf for Michigan State University and become a golf pro. Before her ACL injury, she was seriously entertaining thoughts of playing volleyball at the next level.
“A lot of the elite athletes were playing club throughout high school, and I just couldn't do that because I was playing my other sports,” Gillis recalled. “So could that have affected maybe my volleyball career? I don't know if volleyball would have taken me to where I am now.”
Gillis, who credits much of her success to her parents encouraging her to play multiple sports, points to high school athletics as key to functioning as a golf pro today and managing two golf courses and a staff of 30. She is one of two head golf pros at John’s Island. The other is her husband, Tim Gillis.
“High school sports taught me a ton,” Gillis acknowledged. “High school sports teaches kids discipline, time management and how to work with others. When you're on a team and also for individual sports, you learn how to handle things and experience the highs and lows and trying to figure something out on your own.”
She recommends today’s student-athlete avoid focusing on just one sport.
“I do a lot of recruiting and hiring in my job now,” she added. “I ask them about their golf experience but I also ask if they grew up playing any other sports. I think high school sports can teach someone so much. A lot of the people that I hire have played high school sports.”
Gillis graduated from West in 2010. She was an all-state golfer for the Titans and selected to the all-Big North Conference first teams in basketball, volleyball and golf. During her junior year, she eagled two holes during the same round.
She went on to play for Big Ten championship teams at MSU. Her younger brother, Gage, joined her at Michigan State and played for the Spartans, too.
“I grew up a very passionate Michigan State fan and had the opportunity to play golf there,” Gillis said. “Even though golf is an individual sport, it still had that team aspect at the college level and I'm still extremely close with some of my teammates. Golf added the family aspect, which I think is so important.”
Gillis has been around golf much of her life. Her father, Fred Muller, was the head golf professional at Crystal Downs Country Club in Frankfort for 42 years. He died a little over a year ago. Gillis recalls vividly playing at Crystal Down as young as 5 years of age,
Gillis pointed out she couldn’t imagine doing any other kind of work today.
“Growing up, I watched my dad work at the golf course, caddying, working in the bathroom and the golf shop,” Gillis said. “I played at a high level in high school and college, but I didn't really know that's what I wanted to do after graduating college.”
Gillis is ready to start her own family any day now. She and her husband are preparing to celebrate their fourth wedding anniversary in September, and they’re expecting the birth of their first child by the end of this month.
So golfing once again has been halted.
“We're expecting a little boy, which we're very excited about,” Gillis said. I hung up my clubs up a couple weeks ago, but I actually played really well in my last round.”
She was under par going into the 18th hole and three-putted to finish even.
“But I gave all those men a run for their money,” she noted. “My body is not quite moving how I would like it, so I hung them up on a high note.”
The soon-to-be-new parents are planning to raise their son in sports similar to Gaby’s experiences at West and MSU.
“I feel like that was important that our parents didn't limit us to just one sport,” Gillis said. “When you're on a team learning how to work with people, you're working with people to try to be as successful as possible and win. And with individual sports, you're trying to find success as well. It translates to the real world.”
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PHOTOS (Top) At left, Gaby (Muller) Gillis poses for a photo with her Traverse City West coach Cathy Coon during her senior season in 2009. At right, Gillis now serves as a golf pro at John’s Island Club in Vero Beach, Fla. (2) Gillis stands for a photo with her husband Tim, who also serves as a pro at John’s Island. (3) Gillis, right, blocks a kill attempt for West’s volleyball team. (4) Gillis posts scores during an event. (Photos provided by Gaby Gillis.)
After Enjoying Pro Golf Stardom, Flynn Relishing Roles as Instructor, Sports Mom
By
Dean Holzwarth
Special for MHSAA.com
July 31, 2025
GRAND RAPIDS – Kristina (Langton) Flynn recently arrived at a flag football tournament in Canton, Ohio, before the Hall of Fame game and was busy monitoring a group of her son’s teammates as they enjoyed themselves in a hotel pool.
It’s been a busy sports life for the past Grand Rapids Catholic Central golf standout and MHSAA Finals individual champion, but she wouldn’t want it any other way as she is currently relishing her role as a sports parent to her two young children, Knox (8) and Palmer (6).
“Being a sports mom is truly what I was meant to be,” Flynn said. “It’s amazing watching them work hard and work to improve in their sports. I’ll always be the loudest and biggest supporter of theirs.”
As a high school senior, Flynn won the medalist honor at the 2007 Lower Peninsula Division 3 Final at Eastern Michigan University’s Eagle Crest Golf Club.
She shot rounds of 79 and 74 for a 153 total and two-shot victory while helping lead her team to a sixth-place finish.
Flynn’s mother, Tammy Langton, was Catholic Central’s coach.
“As I get older, it’s been one of my most favorite memories in my golfing career to look back on,” Flynn said. “To have had my mom as my coach and to be there putting the medal around my neck – that’s a memory I will never forget. And as I get older and have kids of my own now, it’s even more special to have had that memory with her. It was just as much hers as it was mine.”
Flynn’s victory capped the last girls golf season played in the spring before the sport was switched to fall.
Now 36, she made giant strides during her high school career and improved immensely before capping it off with a state championship.
She was an individual qualifier as a sophomore before placing seventh as a junior.
“The progress from freshman to senior year just shows what can happen when you keep working hard and trust the process,” Flynn said.
After high school graduation, Flynn played at Grand Valley State and earned Freshman of the Year and first-team all-league honors in the Great Lakes Intercollegiate Athletic Association her first season. As a college sophomore, she was selected as a first-team All-American.
Her success at the collegiate level and life-long ambition prompted her to make a major decision.
With the support of her parents, she turned professional in the summer of 2009.
“I had a great experience in college that gave me an avenue to practice and prepare for where I wanted to be while being surrounded by a lot of amazing people,” Flynn said. “Going into college, my goal always was to play professionally. Everything I did was to prepare to be able to play on tour.”
Flynn went to LPGA Qualifying School and earned full-time status.
“After that, I decided not to go back to school,” Flynn said. “I never had a plan B for my career or in my mind – it was always to play professionally.”
Flynn earned status on the Futures Tour, which at the time was an LPGA developmental circuit, and played for two seasons.
“No regrets on the experience because golf has literally given me everything in my life,” Flynn said. “I’m super grateful to have had the opportunity to make my dream a reality.
“Mini-tour golf is a grind, and looking back, I would have done things differently for sure. I was so young and had a lot to learn.”
After Flynn stopped playing professionally, she received Class A PGA certification and started working as a club professional. She still competed for several years in tournaments, including at Michigan PGA and Mid-Atlantic PGA events.
Flynn has been the lead instructor at Kent Country Club the past nine years.
“I love being able to give back to the game that has given me so much,” Flynn said. “To be able to make a positive impact in my student’s game and life.”
Flynn, and her husband, Dan, married in 2016. He was a PGA head professional at Midland Country Club and she was at Cascade Hills Country Club when they met.
They started a family and have been engulfed in youth sports with Knox playing golf, flag football, baseball and basketball and Palmer participating in soccer, basketball and golf.
Knox has competed in the Drive, Putt and Chip junior skills competition.
“They both love to play golf,” Kristina Flynn said, “and it’s been amazing to be able to see it bring them as much joy as it has Dan and I.”
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PHOTOS (Top) At left, Kristina Langton tees off during the 2007 Lower Peninsula Division 3 Final. At right, Langton takes a photo with husband Dan and children Knox and Palmer. (Middle) Kristina Langton takes a photo with her mother and high school coach, Tammy Langton, after receiving her medal for winning the 2007 LPD3 individual title. (High school photos from MHSAA archives. Current photo courtesy of the Flynn family.)