High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees

Chesaning Boys Vault to Top of Podium, Ovid-Elsie's Tokar Completes Pole Vault Sweep

By Tom Lang
Special for MHSAA.com

May 31, 2025

KENT CITY – Chesaning came into Saturday’s Lower Peninsula Division 3 Boys Track & Field Finals with some confidence.

But truly, some might not have seen coming what the team went on to accomplish.

After all, Chesaning’s boys did not crack the top 20 last year – but they zoomed to the top in 2025, winning the team title with 57 points ahead of 2024 champion Pewamo-Westphalia with 34 points, Reed City with 33 and Lawton with 32.

Chesaning became the seventh team to win the boys title over the last seven seasons.

“It’s a great group of boys,” said Chesaning coach Dylan Harrington. “They are supportive of each other. They are in it for the team above all else. They work hard together and motivate each other. They pick each other up if they’re down a little bit. And they put their best foot forward today. It was great to see.”

Harrington said there were not really any surprises. He said Caleb Walker has been as solid as anyone can be in the hurdles, and Walker indeed won the 110 race Saturday and finished second in the 300.

“I don’t think he’s been beaten all year in the 110 – and overall, every event we stepped up where they needed to. Our throws got us points. It was just a great team effort.”

The team of Cole Maier, Blake Hoerner, Zach Harlan and Walker won the 1,600 relay at 3:25.20, just ahead of Traverse City St. Francis by 0.59 seconds. That was Chesaning’s only other outright win on the day, proving that team balance works.

Both the 100 and 200 dashes were photo finishes.

Grosse Pointe Woods University Liggett senior Cicarella Santino won the 100 at 10.86 seconds, less than a whisker ahead of Pewamo-Westphalia senior Trevor Smith, the 2024 champion, at 10.88. Smith redeemed himself by winning the 200 in 22.40, just ahead of Chesaning’s Harlan at 22.44 and Cicarella in third.

“I knew Trevor is a great competitor,” Santino said about the 100 race. “I knew it was going to be a close race and come down to the wire. And I was prepared for that, but thankfully I came out at the end.

Ovid-Elsie's Tryce Tokar crosses over the pole vault bar on the way to winning that championship for the fourth-straight season. “There are ups and downs throughout the season, but I think I stayed consistent all the way through. I started out indoors, and I worked at it and slowly kept bringing my time down and getting better every single week. Last year, I came in fourth in the 100 (to Smith). Trevor was obviously the guy I was going for all year as the returning champ.”

Smith would have loved to take both titles, but he was content with the 200 win.

“Being able to get another photo finish opportunity, and win this one, was really great,” Smith said about the second race. “I prefer running the 100, but today, I love the 200 win. They were both really great races, really close, and I enjoy that the most out of anything.”

Smith ran in two relay races as well.

“Usually, my favorite race anytime is the 4 x 100,” Smith said. “It’s because I’m running my favorite open race, the 100, but I’m at full speed by the time I get the baton, and I’m able to run, so it just makes you feel a lot faster and a lot better about yourself.”

Smith said he is going to Ferris State on Tuesday to talk to the coaches about a possible future there.

Another college bound senior is heading to Alma College, but to play football.

Pole vaulter Tryce Tokar of Ovid-Elsie won his fourth title in that field event, completing a Finals career sweep. He finished at 15 feet.

“It’s relieving now to win four straight,” he said. “That pressure is off. But it was fun today. I like vaulting.

“I had a couple of injuries early on, which I normally do honestly,” Tokar explained about the start to the spring season. “That’s pretty consistent when you transfer from football to track; you have some injuries to overcome. Everyone does, I’m not singled out. But I overcame it.

“I’m not really the fastest guy,” he added about excelling in pole vault. “I don’t really run sprints or anything. But I’m pretty athletic and just good enough to be a good vaulter. It takes a lot of technique. I owe a lot of it to coaches, and I like the athletic aspect of it.”

Click for full results.

PHOTOS (Top) From left, Chesaning's Zach Harlan, Pewamo-Westphalia's Trevor Smith and Detroit Edison's Dennis Jackson push to the finish of the 200 championship race at Kent City. (Middle) Ovid-Elsie's Tryce Tokar crosses over the pole vault bar on the way to winning that championship for the fourth-straight season. (Click for more from RunMichigan.com.)