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High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees

Skyla Ballew clears a hurdle during a race at Ironwood High School.

Ironwood Savors Home-Track Advantage in LaBlonde Memorial Invitational Sweep

By John Vrancic
Special for MHSAA.com

May 15, 2025

IRONWOOD — Most high school tracks have at least six lanes and are 400 meters.

Upper PeninsulaBut there’s an exception to every rule.

That’s the case at Ironwood, where the Red Devils run on a 350-meter, five-lane asphalt surface.

“That’s something we’ve addressed,” Ironwood coach Cecilia Aho said “We’re probably the last ones who have a track this small, although the distances are the same. When we do mile repeats the kids don’t like it, but it’s better than not having a track. We make it work. Some of the smaller schools don’t have a track.”

Both Ironwood teams retained their titles Saturday afternoon at the Jim LaBlonde Memorial Invitational at Longyear Field, with the boys scoring 74 points to stay ahead of Hurley, Wis., at 57, and the Ironwood girls collecting 104 points to pull away from the field.

“The kids come here and have fun,” Aho said. “We have a nice group of kids who are working real hard.”

Ironwood junior Talon Hughes, who had a hand in four meet records, said the smaller track provides some challenges.

“It’s a pretty unique track,” he added. “We have different lanes and it’s hard to switch lanes. It can be intimidating for visiting teams. It’s sometimes hard for them to adapt, although we get used to it through practice. The biggest adjustment for us on 400-meter tracks is they have longer straightaways.”

Hughes won the 100-meter dash in 11.74 seconds and also took first in the 200 (24.42), 110 hurdles (16.84) and helped the Red Devils take the 800 relay (1:40.37).

“It’s a great feeling to win at home,” he said. “Many of your friends are here to cheer you on. We’re looking forward to our last few meets.”

The different exchange zones appeared to affect the Bessemer girls 800 relay the most. After a fast start, the Speedgirls struggled with all three handoffs, dropping them to third place (2:06.05), fewer than two seconds behind the winning team from Ironwood.

“I think it has a mental block on you,” Bessemer sophomore Sarah Hoffenberg said. “It really depends on the person. In my opinion, I think it helps if you don’t think about it. It’s really a learning experience.”

Hoffenberg later helped the Speedgirls bounce back with a victory in the 400 relay (1:01.38).

Ironwood senior Aubrey Smith, who will be attending classes at University of Michigan this fall, said it’s like having a homecourt advantage.

“It’s a little confusing,” she added. “It’s a little less than 4½ laps for a mile. It’s hard to tell where everyone is.”

Smith dominated the distances, taking the 800 (2:38.84), 1,600 (5:59.53) and 3,200 (11:58.87).

The Red Devils also ran in Wednesday’s Upper Peninsula Division 2 Regional at West Iron County, the boys team winning and the girls finishing runner-up to the host Wykons. Ironwood travels to Lake Linden-Hubbell for the Copper Mountain Conference meet Monday before ending the season at the Upper Peninsula Finals on May 31 at Kingsford.

“Our seniors are looking forward to their last couple meets,” Aho said. “I’m going to miss them. Our school is 100 years old. We started celebrating our centennial last July. We’re in the process of finishing up our celebration.”

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Skyla Ballew clears a hurdle during a race at Ironwood High School. (Photo by Jason Juno/Ironwood Daily Globe.)