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High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees

Lake Linden-Hubbell's Lukas Axford, center, crosses the finish line first in the 400 meters Saturday.

Lake Linden-Hubbell Boys End Title Wait with 1st Finals Championship

By John Vrancic
Special for MHSAA.com

May 31, 2026

KINGSFORD — They say there’s a first time for everything.

The Lake Linden-Hubbell boys proved that beyond any shadow of a doubt here Saturday, earning their first Upper Peninsula Division 3 track & field championship with 64 points.

Rapid River was runner-up with 55 and St. Ignace placed third at 46.

“We’ve been waiting for this for four months,” LL-H coach Brett Gervais said. “Back in March we started asking a lot of the boys. I couldn’t be happier for the kids. I’m super happy for the boys. Having coach (Gary Guisfredi) here really helps. He has coached the girls team for many years. I’ve watched the way they did things and learned a lot from that.”

The Lakes won just two individual events, but had enough depth to carry them through.

Junior Lukas Axford won the 400-meter dash in a personal-best 53.48 seconds and sophomore Tobin Baril took pole vault at 11 feet on this sunny and warm day at Flivver Field.

Brimley's Brady Leblanc, second from left, and L'Anse's Connor Kemppainen, just to his right, jump over the last hurdle in the 100 hurdles. “I was almost in disbelief with all the work the boys had done,” Gervais said. “The weather sometimes made it tough to prepare. There’s roughly 30 teams in our division. They’re working just as hard as we are. There’s a high level of competition in our region, which helps us so much. Dollar Bay and Baraga pushed us all year. It’s such a great feeling to be part of this.”

Baraga senior Matt Rinkinen won the 100-meter dash in 11.66 seconds, just 0.2 of a second ahead of LL-H junior Josh Daavettila.

Superior Central junior Will Spranger took the 200 (23.31), followed by Rinkinen (23.71) and Dollar Bay junior Baron Colbert (23.96).

“I thought my start was a little weak, but I was able to accelerate,” Spranger said. “I need to work on my blocks in the offseason. Our 4x2 (800 relay) went well. Our handoffs were good.”

Cedarville/DeTour junior Ethan Snyder set the meet record in the 1,600 (4:25.8), shaving 0.11 of a second off the previous best by Dollar Bay’s Nik Thomas from four years ago, then added firsts in the 800 (2:02.18) and 3,200 (10:24.21).

St. Ignace senior Kollin Bird captured both throws with a personal-best heave of 45-6 in shot and a toss of 138-11 in disc. L’Anse junior Taven Lewis placed second in shot (41-9) and disc (137-9).

In the hurdles, it was Brimley junior Brady Leblanc winning the 110 event (16.43) and 300 (41.66), both with personal-best times. Connor Kemppainen, also a junior from L’Anse, was runner-up in both races at 16.54 and a person-best 42.68, respectively.

Also winning individual events were Rock Mid Peninsula sophomore Lewis Holmes with a personal-best leap of 6-3 in high jump and Bessemer junior Henry Jenkins taking long jump (19-2), also with a personal best.

Click for full results.

PHOTOS (Top) Lake Linden-Hubbell's Lukas Axford, center, crosses the finish line first in the 400 meters Saturday. (Middle) Brimley's Brady Leblanc, second from left, and L'Anse's Connor Kemppainen, just to his right, jump over the last hurdle in the 100 hurdles. (Click for more from Cara Kamps/RunMichigan.com.)