Gull Lakes Builds on Variety of Experiences

By Pam Shebest
Special for MHSAA.com

April 25, 2016

RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.

But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.

The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.

“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.

“It was great to see how each team worked together to complete each task as a team.”

Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.

If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.

“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.

“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”

Strength of community

This was the second year at Fort Custer for the Gull Lake players.

“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”

On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.

At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.

“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”

Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.

“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”

But that will be just one way Gull Lake gets involved with the community this spring. 

A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.

At halftime, the Special Olympians played the Blue Devils’ junior varsity team.

Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.

Many ways to win

Gull Lake’s girls won each of their MHSAA championships in a different way.

Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.

Choosing which girls to take penalty kicks does not come by happenstance.

“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.

“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”

Troff said last year’s title was most stressful, especially with PKs deciding the game

However, “They are all special,” she said. “I remember every single one. 

“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”

For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.

Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.

“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.

Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.

Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.

“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said. 

“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”

Hanna, who plays midfield, said the older players help out a lot.

“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.

“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”

Like previous champs, this year’s team has its share of interesting back stories.

Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.

“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”

And the last line of defense, Troff, was a forward until high school.

“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.

“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”

After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.

Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.

Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.

“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.) 

Wilk Inspires - Again - as 2nd Injury Comeback Helps Spark Historic Midland Run

By Paul Costanzo
Special for MHSAA.com

May 28, 2025

The physical feeling of tearing her ACL was familiar to Theresa Wilk.

Bay & ThumbShe tore the ligament in her right knee while playing soccer not long before starting her freshman year at Midland. So, when she suffered the same injury, to the same knee, in the same fashion, during the District Final her sophomore year, there was little doubt in her mind what had happened.

What was unfamiliar, however, was the feeling that came along with it.

“As soon as I felt the buckle, I knew,” Wilk said. “Honestly, I didn’t think I would ever come back to soccer. I really wanted to quit everything. I didn’t want to go out and see people. It was definitely a lot harder than the first time around. The first time, I was able to think, ‘I still have three more years after this.’”

Those injuries cost Wilk two full high school seasons, but not, as she had feared, her career. After a second long rehabilitation process, and nearly two full years away from the field, she’s back in the Chemics’ midfield and has helped lead her team to a 19-0 record heading into Friday night’s Division 1 District Final against Midland Dow.

It’s a comeback that required special types of resilience and determination – and anyone who has watched Wilk play is well aware she possesses both.

“It’s unbelievable, for the size of her, how much of a scrapper she is,” Midland coach Rico Barassi said. “She’s great at stealing balls. She will see the player, and they’ll try to shield the ball, and she’ll just take it, then the other player will push her and we’ll get a foul. It’s uncanny. She also sees the field very well and is very unselfish. She’s very often the assist behind the assist. But with Theresa, you just let her float on the field. She always finds the ball and finds the player. She will chase somebody down. She could be on the 18 (yard box) on the other side of the field, and she will chase a player down.”

Barassi has always seen the potential in Wilk, so much so that despite her suffering her first injury seven months prior to what would have been her freshman season, he saved her No. 20 jersey and a spot for her on the varsity team.

Wilk takes a quick photo from her hospital bed after her second ACL tear. Saving a jersey and spot is something Barassi said he does for all players on his team when they suffer a serious injury, but it’s still a massive statement for a freshman who has yet to play a high school game, and one that meant a lot to Wilk.

“That was the biggest part – I had my number, he gave me a jersey, a bag and everything,” Wilk said. “He told me that in my sophomore year, when you’re ready, you have a spot on the team. That really pushed me through.”

Wilk was one of several freshmen to earn a spot on the varsity team their first year, as nine were brought up and made an immediate impact. That year, while Wilk served as a team manager, the Chemics finished 7-7-4 – and Barassi knew the future was bright.

“I thought they’re small, they’re little, but they’re very good,” Barassi said. “Wait until they get to be juniors and seniors, they’re going to make history.”

The following two seasons resulted in District titles for Midland, including with a shootout victory over Dow in 2023. 

Wilk’s second ACL tear came during the second overtime of that game, on a cross she played with her left foot. The familiar buckle was enough to tell her what had happened, even if the initial MRI results were inconclusive.

Due to her familiarity with the injury, Wilk said she recovered more quickly the second time. She was even given clearance to return to action in March of her junior year. But knowing that she still had a ways to go to build up her strength and be the player she was capable of being, she decided to keep working on her recovery and sit out last season.

Once again, her spot and her number were safe, and she served as a team manager while the Chemics went 16-2-3, claimed a second-straight District title and advanced to the Regional Final where they lost 3-2 to eventual Finals champion Spring Lake.

Watching it all happen without being on the field was difficult for Wilk, but the support system around her helped get her through.

“I think the biggest thing was they didn’t treat me any differently than if I wasn’t injured,” she said. “My family still had me do my chores, they let me be independent and only came (to help) if I asked. Same as my team, they didn’t constantly bring it up and talk about it, or be like, ‘Oh man, that’s really sad.’ I think they knew I didn’t want that. Everyone was so amazing and nice, and I didn’t ever feel like I wasn’t part of the team.”

Wilk, left, shares a positive moment during physical therapy.On March 19 of this year, Wilk returned to the field for the Chemics in a 2-1 win against Grand Ledge. She admits there’s a bit of a difference in how she plays, and that she isn’t always as aggressive as she used to be. But her game has evolved, and while she continues to be a defensive force in the midfield, her ability as a passer has shined through, leading her to first-team all-Saginaw Valley League honors.

It also helped her to feel like her return to action was complete.

“The biggest moment for me that was like, ‘I’m back,’ was during the Dow game (April 28) when I had an assist to Alahna Beckett,” Wilk said. “She scored our second goal, and that got us up a little bit and we got the momentum. That was a really big moment where I was proud of myself. That’s when I felt I was fully back.”

This past week, Wilk graduated summa cum laude from Midland, and she will attend Grand Valley State University in the fall, where she plans to study nursing. 

“I think that I kind of knew before my experience that I wanted to do healthcare,” she said. “But my experience set in stone what I wanted to do.”

Before she leaves for Allendale, there’s more work to be done on the soccer field, starting with Friday night’s match against Dow which will be a bit of a full-circle moment for Wilk.

As it approaches, though, she’s more focused on what she and her teammates have been able to accomplish together, and what could still be ahead.

“I’m really proud of the team,” she said. “I’ve known all these girls basically my whole life, and seeing us all grow up together and all accomplishing this amazing task together is wonderful to see. I think we can (make a postseason run), we just have to play our style and continue doing what we do, and work together. We have an amazing connection on the team, and I feel like it really shows on the field.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Midland's Theresa Wilk (20) and her teammates celebrate during a game this season. (Middle) Wilk takes a quick photo from her hospital bed after her second ACL tear. (Below) Wilk, left, shares a positive moment during physical therapy. (Soccer photo provided by the Midland athletic department; hospital and therapy photos courtesy of the Wilk family.)