High 5s - 4/24/12
April 24, 2012
Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.
Please offer your suggestions by e-mail to editor Geoff Kimmerly at [email protected]. Below are this week's honorees:
Mallory Weber
Northville senior
Soccer
Weber, a two-time Division 1 all-state forward, leads one of the best teams in the state. Northville is 5-0-2 and ranked No. 3, with its most significant win so far coming last week, 1-0 over reigning Division 1 champion and current No. 5 Novi. Although Weber did not score that goal, she did help open up the field by drawing two and at times three defenders. She has nine goals and five assists this season, and has signed with reigning Big Ten regular-season champion Penn State after also considering the University of Maryland and the University of Miami (Fla.). She also played basketball at Northville.
For love of the game: "I love soccer. It's so competitive. It's just fun. It's fast-moving; basketball you stop so much, but in soccer you're always continuing."
I learned the most about soccer from: "Probably my (club) coach Andy Vanover. He was my coach for probably six years, and he taught me to never give up. That work ethic is part of what makes my game so hard to defend."
I model my game after: FC Barcelona star Lionel Messi. "Just how he's so good with his foot skills. That's the biggest part of my game I try to work on."
Up next: Weber is undecided on her major at Penn State, but is considering something in food science and nutrition. "I just like the whole thing of how food affects your body, how it plays into your performance."
Jake McFadden
Clare senior
Track and Field
McFadden won the 110-meter hurdles (14.9 seconds), the 300 hurdles (39.3) and the 200 dash (22.3) on Saturday at the Remus Chippewa Hills Invitational as Clare scored 174 points to finish first. He's the reigning MHSAA Division 3 champion in both hurdles races and helped Clare to a third-place team finish at the 2011 Final. He also owns school and Jack Pine Conference records in the 110 (14.82) and 300 (39.28), according to a report by the Mount Pleasant Morning Sun. McFadden played football in previous falls until this school year, when he switched to cross country to help him get into better shape for track season.
Up next: McFadden has signed to run track at Michigan State University, and will study biomedical engineering. "I just like the working-with-my-hands aspect, making new things (like) replacements for hips and knees, making innovations in that kind of stuff."
Quick learner: McFadden shot put and ran on a relay in junior high, but didn't try hurdling until high school. "I just watched a lot of film on myself, just fixed stuff there."
I look up to: "I'd say my brother (Mike McFadden, a 2010 Clare grad). He's the one who really got me into track. He played baseball freshman year and ran track sophomore year, and he really liked track. I wanted to follow in his footsteps and see what I could do."
Crossing over: "I played football every year but senior year. I ran cross country this year. It was a good experience, got me in shape. I ran about what I wanted to run, time-wise."
Stevensville Lakeshore softball
In a battle of top-ranked teams, Stevensville Lakeshore -- ranked No. 1 in Division 2 -- downed Division 1 No. 1 Mattawan 4-3 in eight innings to win Saturday's Mattawan Invitational. The Southwestern Michigan Athletic Conference rivals also met in last season's Mattawan championship game, with Mattawan winning in eight innings, and again in last weekend's Portage Invitational final -- a 4-2 Wildcats win. Mattawan had won 38 straight games before falling to Portage Central earlier Saturday.
Lakeshore also beat Division 1 No. 3 Grandville, 7-1, and Vicksburg 6-1. The Lancers improved to 11-2 with the tournament sweep.
This spring's previous honorees
Sarah Appold, Saginaw Valley Lutheran softball
Nick Stiles, Bath baseball
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)