Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad
By
Tom Spencer
Special for MHSAA.com
April 21, 2023
Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.
It was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.
The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.
Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.
The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.
The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.
“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.
“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”
U’Ren notes it really wasn’t a plan though.
“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”
The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.
“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.
“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”
This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.
“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”
Dani agreed.
“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.
Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.
This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.
“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”
U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.
“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.
“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”
U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.
Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.
The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.
“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”
The U’Ren sisters believes the team enjoys playing with them and for their dad.
“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”
Megan summed it up.
“The team thinks it’s really cool,” she said.
Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.
“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.
“Having these couple extra hours together each day is priceless.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)
Hudsonville Unity Christian Adds to Era of Dominance - This Time in Division 2
By
Drew Ellis
Special for MHSAA.com
June 13, 2025
EAST LANSING – The MHSAA girls soccer record book needs some editing.
Hudsonville Unity Christian won its 13th Final on Friday at DeMartin Soccer Complex on the campus of Michigan State University, clinching with a 7-0 defeat of New Boston Huron.
The win broke Unity Christian’s tie with Madison Heights Bishop Foley for the most girls soccer titles of any program in the state, as each had 12 championships prior to Friday.
“I think the thing I am probably the proudest of for the kids is the consistency,” 36-year Unity Christian coach Randy Heethuis said. “They know if they do little things, it allows big things to happen. That is something that we have been preaching now for 20-plus years. We get kids who buy-in to the program and want to be part of it, and just want to end their season (at the Final), quite frankly.”
Appearing in its 17th MHSAA Final, which tied Bishop Foley for most-ever by a program, the Crusaders also became the 19th team in MHSAA history to finish a season undefeated (22-0-2).
While Friday marked the third consecutive championship, it was the first time Unity Christian claimed the top prize in Division 2. The previous 12 titles were all in Division 3.
“It’s not something that we really talked about. At the beginning of the year, we had some parents asking what that was going to be like. We don’t care what division we are in, we just want to come out and play soccer,” Heethuis said. “On any given day I think we are good enough that we can compete with anybody. We showed that day-in and day-out over the course of the season.”
Unity Christian put on the pressure from the start of the match. It dominated possession, resulting in 19 first-half shots. However, the Crusaders were able to put only four on goal.
The opening score finally came for the Crusaders in the 37th minute of play when senior Ava Lutke took a corner kick and it got through to the head of junior Tessa Ponstein, who found the net for her 15th goal of the season, making it 1-0.
“We had the corner and (Lutke) played a perfect ball to me, and it just came straight to my head,” Ponstein said. “I just knew to hit it where you want it to go … just get it in that goal. It was a great feeling.”
Ponstein got the assist on the second Unity Christian goal. Off a free kick, she found the head of junior Addison Pell, whose attempt trickled past the New Boston Huron defense for a score with 28 minutes to play. That made it 2-0 for the Crusaders.
The Chiefs would find themselves down a player after a second yellow card midway through the half, which sparked the five-goal rally during the final stretch of the game.
Lutke got a goal of her own with 18 minutes to play as she put in a header off a header pass from junior Tessa Nagelkirk. It was Lutke’s 29th goal of the season. That would be the first of three goals for the Crusaders over a span of 2:33.
“I saw the ball bobbling around and as I saw Tessa Nagelkirk coming into to get the header, I knew there was a chance of it getting in behind, so I just saw the opportunity to run in on it,” Lutke said. “It was there, so I got my head on it and put it past the keeper.”
Ponstein passed up a look at the net for herself to feed sophomore Kyla Kobrzycki for a goal with 16:46 remaining to make it 4-0.
“She’s been working hard too, and I felt like she had a better angle than I did,” Ponstein said of feeding Kobrzycki. “She’s earned (the goal).”
Freshman Olivia Walters then had a shot attempt hit the crossbar, only to find her foot for a putback score with 15:59 on the clock.
Sophomore Myla Obande and freshman Lauren Prins also found the net for the Crusaders during the closing minutes of the contest.
The scoring overshadowed another dominant defensive performance for Unity Christian, led by juniors Avery Dekker and Ava Steen, as well as sophomore Karli Rose. They allowed keepers Payton Barendsen and Kennidee Crump to earn a shutout without making a save.
Friday’s shutout marked the 18th consecutive postseason shutout for the Crusaders, as they outscored opponents in the playoffs this year, 22-0.
“That’s one of the things I am most proud about,” Heethuis said of the postseason shutouts. “Obviously, stats and offense get a lot of the accolades, but you go 18 tournament games without giving up a goal, that doesn’t just happen by chance. That’s the equivalent of going an entire season and not giving up a goal. That’s something we are extremely proud about.”
New Boston Huron junior keeper Brooklyn Burke led the Chiefs with nine saves, as she made some athletic plays to keep the Crusaders from scoring more. Altogether, Unity Christian finished with 36 shots in the match.
The Chiefs lost just two times in 2025, both to unbeaten teams in Unity Christian and Division 1 finalist Saline. The 21-2-1 final record and first Finals appearance is a big step for a program that was only 5-7-3 in 2023.
“I’ve been wanting for a while to have the girls side of our program (get to this level). We’ve always had the talent on this side. Everything has been going really well,” New Boston Huron coach Matt Lividini said. “Obviously, today didn’t go in our favor. There’s going to be a winner and there’s going to be a loser. Super excited with what we’ve done. Just three losses in the last two years.”
This marks the third time that Unity Christian has had a run of three consecutive MHSAA championships. The Crusaders won six straight from 2005-10, three straight from 2014-16, and now the 2023-25 run.
Heethuis upped his career win total to 664 games, 135 ahead of the field for most in MHSAA history.
PHOTOS (Top) Hudsonville Unity Christian's Ava Lutke (15), Tessa Ponstein (22) and Olivia Walters (11) celebrate during their Division 3 championship win Saturday. (Middle) New Boston Huron's Rylie Cassette (8) winds up to send the ball downfield with Unity Christian's Ava Steen (5) in pursuit. (Photos by Adam Sheehan/Hockey Weekly Action Photos.)