Suttons Bay Goals, Assists Record-Setter U'Ren Savoring Memories from Every Season
By
Tom Spencer
Special for MHSAA.com
June 12, 2026
Megan U’Ren knows full well there’s no guarantee the best-played soccer ball for a scoring chance will find the back of the net.
Her perspective comes from being the passer and shooter the past four years for Suttons Bay High School.
“Goals and assists are almost equally as hard because you can set someone up perfectly and then they miss,” U’Ren said. “And then even my scoring chance … if I got set up perfectly … everyone misses.”
Enough perfect-like passes were finished though — to and from U’Ren. She just finished her career as the leading goal scorer in the school’s history as well as with the most assists ever recorded. U’Ren, who plans to attend Michigan State University in the fall, gives the lion’s share of credit to her teammates for the records.
“I wasn't really expecting to break any records,” U’Ren pointed out. “You can't really score without someone assisting you and then to get all these assists, my teammates had to score goals.”
While leading the Norse to a 13-5-1 record this spring, U’Ren toppled the marks of Sydney Deadman for career goals and Lauren Lints for career assists. She had already set the single-season assists school record a few seasons earlier, surpassing Paige Kohler.
U’Ren quite possibly would have walked away with the single-season scoring record this year too, but the Norse saw six regular-season games cancelled due to Northern Michigan’s rather miserable spring weather. She finished her shortened senior season with 17 goals and six assists.
But it’s not necessarily the goals or the assists headlining U’Ren’s legacy.
“I am proud, as a dad and a coach, to see somebody from a young age take something serious, and be willing to put hours and hours of work into it … lifting weights, going to the field on her own shooting balls and stuff,” recalled her coach and father Randy U’Ren. “The girls see it. They see what happens when you put in a lot of work.”
The graduating senior U’Ren has been around Suttons Bay soccer since her dad returned to coaching high school. Under Coach U’Ren, the Norsemen’s boys soccer teams picked up District and Regional titles on a pretty regular basis.
“Megan was a great example of you put in the work, good things are bound to happen,” Randy U’Ren said. “This girl has been working with that level for many years.”
With opponents like Leland, Elk Rapids and Harbor Springs often in the Suttons Bay’s District bracket, the record holder wasn’t able to experience the postseason runs the boys had under coach U’Ren.
Leland also was a thorn to the Norse in the Northwest Conference, winning the title all four of Megan’s playing years.
“Winning Districts was always a goal, but our District has been hard,” admitted U’Ren, an all-conference player again this season. “Every single year we had teams like Harbor Springs in it.”
The Norse fell to Harbor this season in the District Semifinals on the Rams’ home field, 3-0. The Rams went on to advance to the Division 4 Final being played today at Michigan State University.
The Suttons Bay coach pointed out the assists and scoring records are more of a reflection on all the players he’s coached the last four seasons, not just his daughter.
“It’s a testament to the whole program when you have any records that come,” Randy U’Ren said, noting he’s never focused much on individual stats. “It's more like if the team is doing well, the other stuff follows. It's kind of like in business too. If you do the right things in your business, then the money will come.”
Megan U’Ren, who hopes to play college club soccer, looks back at her freshman year as her high school favorite.
“Every year was special,” she said. “But my freshman year was my favorite, getting to play with Dani, my oldest sister.”
And Megan leaves with fond memories of all four years.
“The sophomore year … breaking the assist record, and having Lauren (Lint) — that duo — was special,” she recalled. “Junior year it was seeing that the records were reachable and possible. And then, senior year breaking the records and just graduating with all of my teammates who have played club with me for so many years.”
Winning was a bigger priority than records for both U’Rens.
“I liked doing whatever the team needed and working as hard as I can to help the team succeed,” Megan U’Ren said. “But scoring was really fun, especially in the harder games.”
U’Ren broke Deadman’s record late in this season, scoring two in a win over Kalkaska. The game was stopped as center referee Ed O’Brien delivered game ball to school officials for presentation to U’Ren after the game.
“It was an honor to be asked to remove the ball if she got the record,” O’Brien said, noting he’s never done anything like it in his 25 years of refereeing high school soccer. “Number 10 is such a great player, and she could have scored more. She gave up chances prior, choosing to pass the ball instead.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Suttons Bay’s Megan U’Ren (10) works against a pair of Leland defenders this season. (Middle) Megan U’Ren, right, and her father and coach Randy. (Below) U’Ren creates space during another game this spring. (Top photo courtesy of the Leelanau Enterprise. Family and Glen Lake photo by Trudy Galla Photography.)
Gull Lakes Builds on Variety of Experiences
By
Pam Shebest
Special for MHSAA.com
April 25, 2016
RICHLAND — Military training is not the usual workout for the Richland Gull Lake soccer team.
But that was just one of the girls’ team-building exercises this month to prepare for their run at a fourth consecutive MHSAA Division 2 title.
The players, along with the Portage Northern soccer team, traveled to Fort Custer in Battle Creek where they were put through a rigorous 3½-hour Leadership Reaction Course led by soldiers from the Michigan Army National Guard.
“The LRC challenged the mental and physical abilities of the players,” Gull Lake coach Jeff Corstange said. “The situations tested the players’ problem-solving abilities and leadership skills.
“It was great to see how each team worked together to complete each task as a team.”
Team bonding exercises are a way of making the players a family. That’s one of the keys to the team’s success, said Corstange, now in his fifth season.
If the Blue Devils win a fourth straight title, the seniors will graduate without a season-ending loss. But they insist that’s not their focus.
“It’s not what I need,” said Blue Devils senior goalkeeper Regan Troff, who has committed to play collegiate soccer at Davenport University in Grand Rapids. “We have goals, just like every team.
“Winning a fourth straight title would be awesome … but it’s not something I need to happen to have fun my senior year.”
Strength of community
This was the second year at Fort Custer for the Gull Lake players.
“The coaches divided us into groups with girls we usually aren’t with,” Troff said. “We all worked well together so there wasn’t any fighting.”
On the first of two courses, the girls worked in groups of six or seven, rotating through five stations in a timed exercise, Corstange said.
At each station, they had to move a 50-gallon drum or 40-pound box, along with other equipment such as ropes or boards, over various obstacle courses.
“The second was a land obstacle course which tested individual strength and speed,” he added. “Each athlete completed two courses which ranged from hurdles, rope swings, climbing to balance and speed.”
Gull Lake will give back to the military when the Blue Devils face Portage Northern in Richland on May 9 for a Military Appreciation Night. The 110th Attack Wing Honor Guard will present the colors at halftime, and active and veteran military personnel including those representing American Legion posts, the Michigan Army National Guard, Air Force, Blue Star and Gold Star mothers will be honored.
“We will serve dinner during the varsity game to the military and their families,” Corstange said. “Each team will wear special jerseys along with a military name on the jersey to honor the military.”
But that will be just one way Gull Lake gets involved with the community this spring.
A week ago, the players hosted several Special Olympians for practice and drills. On Friday, prior to Gull Lake’s game with Kalamazoo Central, the Special Olympians warmed up with the team and each player walked out with one of the Blue Devils with her name announced over the public address system.
At halftime, the Special Olympians played the Blue Devils’ junior varsity team.
Gull Lake’s varsity defeated Kalamazoo Central, 8-0, and takes a 5-1 record into this week’s action. The only loss so far was 3-1 to DeWitt, ranked second in Division 2. Gull Lake is ranked fifth.
Many ways to win
Gull Lake’s girls won each of their MHSAA championships in a different way.
Taking a 25-1-1 record into the Division 2 Final last year, the Blue Devils faced Fenton – with regulation ending 0-0. Gull Lake finally won 1-0 on penalty kicks.
Choosing which girls to take penalty kicks does not come by happenstance.
“We do a drill toward the end of practice,” Corstange said. “The girls come up to me and tell me and the assistant coaches where (into the net) they’re going to shoot their PKs.
“One of the reasons we do that is to put pressure on them because if they miss, the entire team has to run. If they tell us where they’re going to place their PK and do put it there most of the time, then we know who are our good PK shooters.”
Troff said last year’s title was most stressful, especially with PKs deciding the game
However, “They are all special,” she said. “I remember every single one.
“I can tell you when people scored, when there was a breakaway, how many corner kicks. I have it all written down. I have the videos.”
For the team’s first MHSAA title, the Blue Devils defeated Bloomfield Hills Marian, 1-0, in two overtimes.
Corstange knew the players would have targets on their backs in 2014, and once again scheduled a tough nonconference schedule.
“We took it game by game in the regular season, setting out to win the (Southwestern Michigan Athletic Conference) first before thinking of the postseason,” he said.
Gull Lake faced Marian again in the 2014 Final, winning 2-1 in regulation.
Emma Hanna, a freshman on this year’s squad, said the younger players feel some pressure to keep the winning trend alive.
“I do feel a little pressure. But I do feel like if we do win it, it will be good. But if we don’t win it, it will still be a good time,” she said.
“I’m having a lot of fun. I’m glad for the experience and what happens, happens.”
Hanna, who plays midfield, said the older players help out a lot.
“The older girls give you a lot of advice,” she said. “I like (practicing against senior) Maddie Fouts, and that helps me a lot.
“They talk to you and let you know what you need to do better. You look up to them because they’ve been doing this for four years, and it helps you a lot prepare for the other teams.”
Like previous champs, this year’s team has its share of interesting back stories.
Senior Lauren Nusbaum broke her foot her sophomore year and was team manager. Her junior season, “I sat,” she said. “It was very nerve-wracking (watching the MHSAA Final) but I knew we were in control.
“When you’re not playing you can see everything, the little mistakes that are made, and you can think, ‘Oh I would have done this or I would have done that.’ I really trusted those girls who were playing.”
And the last line of defense, Troff, was a forward until high school.
“I wanted to try something new,” she said. “I was athletic enough. I didn’t have the technical skills per se, but because I was so athletic I seem to fit pretty well into it.
“I think playing forward helps me now because I know where they’re going to shoot. I know what I would do so I judge what other people will do.”
After losing eight seniors to graduation, this year’s varsity again features eight seniors, four juniors, three sophomores and six freshmen.
Other seniors are Chloe Lipovsky, Lucy Sandell, Anya Jennette, Kenzie Harney and Braedan Snow.
Fouts, Sandell and Troff are team captains. Juniors are Grace Clancy, Elise Blakely, Grace Lehman and Autumn Hoyt. Sophomores are Nicole Miller, Taylor Wesley and Kelsey Jacobs; and other freshmen are Mackenzie Wank, Sophie Tilbury, Avery Cook, Lindsey Buckhout and Maddie Rossen.
“The talent here at Gull Lake, we’ve been gifted with athletes and with (local clubs) Midwest United and Kingdom in the area, for them establishing the girls to where, when they come into the high school season, they are excited about playing,” Corstange said. “We continue to grow soccer players.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Gull Lake's Lucy Sandell (9) works for control of the ball. (Middle) Jeff Corstange and Regan Troff, Lauren Nusbaum and Emma Hanna. (Below) Nusbaum prepares to move the ball upfield for the Blue Devils. (Action photos by Cindy Corstange, The Open Shutter.)