Suttons Bay Goals, Assists Record-Setter U'Ren Savoring Memories from Every Season
By
Tom Spencer
Special for MHSAA.com
June 12, 2026
Megan U’Ren knows full well there’s no guarantee the best-played soccer ball for a scoring chance will find the back of the net.
Her perspective comes from being the passer and shooter the past four years for Suttons Bay High School.
“Goals and assists are almost equally as hard because you can set someone up perfectly and then they miss,” U’Ren said. “And then even my scoring chance … if I got set up perfectly … everyone misses.”
Enough perfect-like passes were finished though — to and from U’Ren. She just finished her career as the leading goal scorer in the school’s history as well as with the most assists ever recorded. U’Ren, who plans to attend Michigan State University in the fall, gives the lion’s share of credit to her teammates for the records.
“I wasn't really expecting to break any records,” U’Ren pointed out. “You can't really score without someone assisting you and then to get all these assists, my teammates had to score goals.”
While leading the Norse to a 13-5-1 record this spring, U’Ren toppled the marks of Sydney Deadman for career goals and Lauren Lints for career assists. She had already set the single-season assists school record a few seasons earlier, surpassing Paige Kohler.
U’Ren quite possibly would have walked away with the single-season scoring record this year too, but the Norse saw six regular-season games cancelled due to Northern Michigan’s rather miserable spring weather. She finished her shortened senior season with 17 goals and six assists.
But it’s not necessarily the goals or the assists headlining U’Ren’s legacy.
“I am proud, as a dad and a coach, to see somebody from a young age take something serious, and be willing to put hours and hours of work into it … lifting weights, going to the field on her own shooting balls and stuff,” recalled her coach and father Randy U’Ren. “The girls see it. They see what happens when you put in a lot of work.”
The graduating senior U’Ren has been around Suttons Bay soccer since her dad returned to coaching high school. Under Coach U’Ren, the Norsemen’s boys soccer teams picked up District and Regional titles on a pretty regular basis.
“Megan was a great example of you put in the work, good things are bound to happen,” Randy U’Ren said. “This girl has been working with that level for many years.”
With opponents like Leland, Elk Rapids and Harbor Springs often in the Suttons Bay’s District bracket, the record holder wasn’t able to experience the postseason runs the boys had under coach U’Ren.
Leland also was a thorn to the Norse in the Northwest Conference, winning the title all four of Megan’s playing years.
“Winning Districts was always a goal, but our District has been hard,” admitted U’Ren, an all-conference player again this season. “Every single year we had teams like Harbor Springs in it.”
The Norse fell to Harbor this season in the District Semifinals on the Rams’ home field, 3-0. The Rams went on to advance to the Division 4 Final being played today at Michigan State University.
The Suttons Bay coach pointed out the assists and scoring records are more of a reflection on all the players he’s coached the last four seasons, not just his daughter.
“It’s a testament to the whole program when you have any records that come,” Randy U’Ren said, noting he’s never focused much on individual stats. “It's more like if the team is doing well, the other stuff follows. It's kind of like in business too. If you do the right things in your business, then the money will come.”
Megan U’Ren, who hopes to play college club soccer, looks back at her freshman year as her high school favorite.
“Every year was special,” she said. “But my freshman year was my favorite, getting to play with Dani, my oldest sister.”
And Megan leaves with fond memories of all four years.
“The sophomore year … breaking the assist record, and having Lauren (Lint) — that duo — was special,” she recalled. “Junior year it was seeing that the records were reachable and possible. And then, senior year breaking the records and just graduating with all of my teammates who have played club with me for so many years.”
Winning was a bigger priority than records for both U’Rens.
“I liked doing whatever the team needed and working as hard as I can to help the team succeed,” Megan U’Ren said. “But scoring was really fun, especially in the harder games.”
U’Ren broke Deadman’s record late in this season, scoring two in a win over Kalkaska. The game was stopped as center referee Ed O’Brien delivered game ball to school officials for presentation to U’Ren after the game.
“It was an honor to be asked to remove the ball if she got the record,” O’Brien said, noting he’s never done anything like it in his 25 years of refereeing high school soccer. “Number 10 is such a great player, and she could have scored more. She gave up chances prior, choosing to pass the ball instead.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Suttons Bay’s Megan U’Ren (10) works against a pair of Leland defenders this season. (Middle) Megan U’Ren, right, and her father and coach Randy. (Below) U’Ren creates space during another game this spring. (Top photo courtesy of the Leelanau Enterprise. Family and Glen Lake photo by Trudy Galla Photography.)
New Heroes Bring Unity Christian Repeat Result in Finals Rematch
By
Paul Costanzo
Special for MHSAA.com
June 15, 2024
EAST LANSING – There were plenty of new faces on the field this season for the Hudsonville Unity Christian girls soccer team, but the result ended up being very familiar.
The Crusaders claimed their second-straight Division 3 Finals title Saturday at DeMartin Stadium, and for the second-straight year did so with a 3-0 victory over Grosse Ile.
“We had 12 seniors graduate last year from that state title team, and I think 15 kids total that didn’t return,” Unity Christian coach Randy Heethuis said. “The kids that came back, it was a good solid core, and they did a good job of leading us back here the entire year. The youngsters, they came along. Pretty much every challenge that we threw at them – we had a tough schedule – they answered the bell.”
It was the 12th title for Heethuis and the Unity Christian program, tying Madison Heights Bishop Foley for most in the sport’s history.
“I feel like it’s very good for our school,” said junior forward Ava Lutke. “We worked really hard to get here. Every year is a new year, but we work our butts off to get to the state finals and to win, so it’s really good.”
Also really good? Lutke. The Michigan State commit had a goal and two assists for the Crusaders on her future home field. She totaled 11 shots, with six on frame against Grosse Ile keeper Monica Arndt.
As Heethuis talked about many options he had while putting his team together this season, he was asked what part of that was Lutke.
“Many pieces,” he said with a smile. “And to her credit, too, she struggled a little bit early in the year. But she played different positions. I think she prefers to play up top, which she did probably three-fourths of the time today, but we played her in the midfield, she does great there. A couple times she even went back into more of a holding, defensive center mid spot – she’s just a gamer. She’s extremely competitive and wants to do whatever she can to help the team win. That’s a credit to her.”
Lutke set up Unity Christian’s first goal, taking a ball down the wing and turning it inside, which drew three Grosse Ile defenders toward her. She found the supporting run of Emma Vruggink in the box, and Vruggink smashed the ball into the open net 14 minutes, 27 seconds into the first half.
Unity Christian (22-1-1) consistently put pressure on the Grosse Ile defense, pinning the Red Devils back into their own end for much of the game. But between Arndt, who had 12 saves, and some timely defending, the score remained 1-0 through the first 10 minutes of the second half.
At that point, however, Unity Christian found some cracks and scored a pair of goals in less than two minutes.
The first came when Lutke jumped on a loose ball near the top of the box and slotted it inside the post. Several passes led to the build-up of the goal, with Addi Pell pushing it in Lutke’s direction. On the way there, it took a glance off a Grosse Ile defender, falling right into Lutke’s path.
Tessa Ponstein scored 1 minute, 43 seconds later, with a curling left-footed shot from outside the box that found the opposite corner. Lutke had the assist on that goal.
Grosse Ile coach Kyle Lesperance said that while he felt his team was able to create a little more than it did a year ago against Unity Christian, the Red Devils (17-3-5) were still facing an uphill battle.
“They’re just so dangerous. They’re so fast-paced,” Lesperance said. “They’re technical on the ball, they’re very well-coached in their positions and off-the-ball movements. They’re a beast in this division.”
And this version of Unity Christian wasn’t even at full strength. Senior forward Vivian Nagelkirk, who led the team in scoring this season, injured her ankle in the Semifinal win against Freeland and had to be helped off the field.
She started Saturday, though, and while clearly laboring at times, was pushing the ball up the field until she was finally subbed off in the final 10 minutes.
“To be honest, I knew I was going to play,” she said. “I wasn’t going to sit out. When it happened right away, I was like, ‘Oh, I don’t think I’m going to play.’ But then I was like, “There’s no way I’m sitting out of this thing.’ So we just wrapped it up really tight, and we played.”
Nagelkirk finished the game with two of her team’s 32 total shots on the day. Grosse Ile managed three shots, with one testing Unity Christian keeper Anna Newhof, who made the single save required of her.
PHOTOS (Top) Unity Christian celebrates its repeat Division 3 Final win over Grosse Ile on Saturday. (Middle) Grosse Ile’s Alaina Korody winds up to send the ball downfield. (Below) Unity’s Emma Vruggink (12) controls possession while Olivia Zuccaro (16) defends.