
Nightingale Embarking on 1st Season as College Football Head Coach
By
Scott Hassinger
Special for MHSAA.com
July 10, 2024
CJ Nightingale's family values, small-town upbringing and Christian faith steered the Mendon native into a career coaching college football.
Nightingale, a 2010 Mendon High School graduate, is busily preparing for his first season as Belhaven University's eighth football coach. He was officially named the Blazers' head coach seven months ago, on Jan. 1.
Belhaven, a Division III school located in Jackson, Mississippi, competes in the USA South Athletic Conference.
Nightingale credits his love of coaching to his father Chris Nightingale and grandfather Charles Nightingale.
"It all started with my dad and grandfather. At one time they were both involved in coaching, and their general love for sports wore off on me," CJ Nightingale said.
Once CJ reached high school, his interest in athletics only intensified thanks to several people who made a big impact on him.
"I had the most wonderful experience attending school and participating in Mendon athletics,” Nightingale said. “We didn't always have the better athletes, but we were successful because of all the time and commitment put in by our coaches, teachers, administration along with parental and community support. Success is the result of many people who focus on the same cause."
Nightingale lettered in football, basketball and baseball at Mendon, earning four varsity letters in all three sports. He was named the St. Joseph Valley League's MVP in all three sports his senior year, and Mendon earned league titles in all three during Nightingale's senior year as well.
As a starting quarterback and defensive back his sophomore year, Nightingale led Mendon to the 2007 Division 7 football championship with the Hornets' 20-0 win over Traverse City St. Francis. Nightingale still holds the state record for career interceptions with 27.
Mendon had finished the 2006 season 3-6. A losing season remains rare in Mendon, and Nightingale stated it fueled the Hornets' title run the following season.
"I think losing is more difficult in football than in any other sport because of how much work goes into preparing for a season,” Nightingale recalled. “We were a very young team in 2006 and got punched in the mouth. It wasn't the best feeling, but it was a real learning experience and served as a big driving force that next season.
"All the hard times we endured the previous year served as a byproduct for our success in 2007. That team was unselfish, and not one player on the team cared who got the stats or accolades."
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐉𝐚𝐜𝐤𝐬𝐨𝐧, 𝐂𝐨𝐚𝐜𝐡 𝐍𝐢𝐠𝐡𝐭𝐢𝐧𝐠𝐚𝐥𝐞!
Belhaven Athletics is excited to welcome Coach CJ Nightingale as the eighth Head Football Coach in program history
📰 | https://t.co/bZO6Jz16Fa#GoGreen | #d3fb | @BelhavenFB pic.twitter.com/lfQloZxVcD— Belhaven Blazers (@BelhavenBlazers) December 31, 2023
At Mendon, Nightingale played for legendary coach John Schwartz in football, David Swanwick in basketball and Glen Samson in baseball.
Lessons from Schwartz – a member of the Michigan High School Football Coaches Association's Hall of Fame – and Samson have especially stuck with Nightingale into adult life and his own coaching career.
"Coach Schwartz had a way of getting everyone on the same page not just on the field, but he taught you how to be the best version of yourself off the field in every-day life. Coach Samson knew how to get his players in the right positions on the diamond to make us successful," Nightingale said.
"The environment at Mendon solidified my desire to become a coach and teacher. The best leaders are also the best teachers, and when you are surrounded by people like that it makes a big difference."
Nightingale attended Wheaton College in Illinois, where he lettered in football four years as a defensive back and return specialist. During Nightingale's career, the Thunder posted a combined record of 34-8 and qualified for the NCAA Division III playoffs when he was a freshman.
After graduating college, Nightingale taught history and spent two years as the varsity football coach at Richmond High School in Indiana. In 2016 he secured his first collegiate coaching job at Greenville University (Ill.) as a defensive backs coach, where he spent one season. He then served as special teams coordinator and linebackers coach at Indiana Wesleyan University beginning in 2017 before returning to his alma mater Wheaton in 2019 as the Thunder's defensive coordinator and defensive backs coach.
Nightingale coached 24 all-conference players, 10 all-region performers and seven All-Americans over his four seasons at Wheaton, and the Thunder made the Division III playoffs all four years.
The head football coaching position at Belhaven became available in December 2023 when previous coach Blaine McCorkle moved on to Division 1 Northwestern State (La.). Nightingale applied and went through a three-week interview process before being selected as the program’s next head coach.
"I truly feel like God has called my wife Shanel and I and our family here for a reason. We are going to pour into Belhaven as deeply as we can and see what life brings us,” CJ Nightingale said. “As a college football coach, you have the unique chance to pour into your players spiritually, academically, athletically and socially. That's what is really special about this profession."
Belhaven's program has enjoyed a lot of success, especially the past three seasons with a combined 24-7 record, including a 9-2 finish last fall.
"I am very fortunate to be taking over a strong program here at Belhaven. You don't sustain success, but rather you must be able to build on it," Nightingale said. "We are excited about this season after a great spring. This group of coaches and players got a lot done these past six months. We have had a lot of guys here on campus all summer working to get better. There are lot of goals in front of us that haven't been achieved yet. Two of those goals are to go undefeated in conference play and host a playoff game.”
CJ and Shanel have three children, including 5-year old daughter Charlotte, 3-year old son Trey and 14-month old daughter Coco. They are expecting a fourth child in mid-September.
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PHOTOS (Top) At left, Mendon’s CJ Nightingale (2) celebrates during his team’s 2007 championship win over Traverse City St. Francis at Ford Field; at right Nightingale is pictured with his wife Shanel and children Charlotte, Trey and Coco. (Middle) Nightingale makes an open-field tackle against the Gladiators in the 2007 Division 7 Final. (Family photo courtesy of CJ Nightingale.)

Competitive Fire Always Burning as Wayland's Ritz Climbs All-Time Coaching Wins List
By
Steve Vedder
Special for MHSAA.com
May 9, 2025
WAYLAND – Cheri Ritz will never have to be nudged out of coaching.
After more than 40 extraordinary years as a high school softball coach, when the moment to step aside finally comes, Ritz will recognize it's time to move along.
All she'll have to do is check the progress of her latest Wayland softball team.
That's the yardstick Ritz has for herself in determining how much longer she'll coach. When the program's phenomenal success starts to wane, Ritz said she will know it's time to retire.
Ritz entered this season 10th on the MHSAA's all-time wins list with a 1,037-275 record. But when numbers like 23 Ottawa-Kent Conference Gold titles, 34 District and Regional championships, five Semifinals appearances and Division 2 Finals titles in 2006 and 2015 become a distant memory, Ritz said she'll know it's time to hang up her green and white jersey.
"It means I don't think I'll be doing my job," she said. "It means I'm out and it's time for someone else to take over. If I ever get there, it means I'm not doing my job. It's like when I can't pitch batting practice, I'm done."
That time, however, seems a faint light on the horizon. Wayland has won 41 of its last 52 games over the last two seasons, four straight conference titles and 14 over the last 17 years.
Those type of numbers – and Ritz's desire to continue coaching – fall in line with what makes her tick as a coach: competition. Whether it’s a weekly pickleball game in Hudsonville or throwing a frisbee or playing ping pong at family gatherings, Ritz is in it to win. Period.
It's non-negotiable with her. If a score is kept, Ritz said there's only one side of the ledger to be on.
Still, when she's pressed, Ritz – who took over at Wayland after serving as head coach at Middleville Thornapple Kellogg from 1987-94 and also coached at East Grand Rapids – will admit she has probably changed from her first two years at Wayland when the team managed just a combined 29-34 record with fourth and fifth-place conference finishes. It wasn't until the third season when the team went 31-6, and 14-1 in the conference, that Ritz first tasted success.
While the competitive drive hasn't waned, Ritz does believe her coaching philosophy has been, well ... altered. Whether it's a love of teaching, growing relationships with other coaches, attending national and local conferences, running summer softball leagues and three annual clinics, offering optional Sunday hitting practices or trying to win games, Ritz still has a fire for all.
Winning is still priority No. 1, but her appreciation of what else softball means to her has only deepened over the years.
"As a coach I wanted to be successful, but I'm probably more transformational now," she said. "Do I say this will be my last year? Maybe. But I still like being a part of it all. I like molding players into a great team and better people."
The success at Wayland is no accident. Only three coaches ahead of her on the statewide all-time wins list have a higher winning percentage (.790) than Ritz. That comes from her not only having a pulse on what's happening in softball in the Wayland area, but also in the surrounding communities.
As director of middle school athletics, Ritz has a handle on upcoming talent. She also runs an offseason league in Moline, holds four-person workouts in the winter and conducts clinics in the spring, summer and fall. Combine that with a program that teaches fundamentals and it's no wonder only Hudsonville's Tom Vruggink (1,197) has won more games among West Michigan softball coaches.
"We work hard on fundamentals," said Ritz, who played softball at Michigan State from 1978-81. "(Teaching) is still fun for me, and being around like-minded people. I want the best for our program and the kids."
Like many successful coaches, it's tough to pin down Ritz on her favorite moments at Wayland. Her teams have won at least 30 games 20 times, including a trio of 40-win campaigns. There was her winningest season with a 42-2 mark in 2014. Then there are the 43 collegians she's coached, including five who went on to play at Michigan, Michigan State and Central Michigan.
But probably topping the list are the two championship teams – the 2006 team finished 41-3, and the 2015 title winner featured five future college ballplayers. Not only did both teams feature superior talent, both had to overcome substantial off-field difficulties. Ritz said it's a credit to the players that they played up to lofty expectations amid problems that could have wrecked many clubs.
Whether it's those two teams or others she's coached, Ritz, whose ambition includes writing a book on why coaches are successful, said the goal for Wayland players is clearly spelled out during her annual three-hour postseason banquet. Ritz said what constitutes the program's philosophy is clear to any prospective player or coach who has attended:
Any player on the roster can be expected to be pushed – and if that's not possible, they should consider alternative activities.
While that may be harder for parents to accept in today's society, Ritz said it's still the cornerstone of the Wildcats program.
"They know my philosophy and what I put in and what I expect from the kids," she said. "It is probably a lazier society today, so you have to push a little harder. But winning is fun."
Ritz said her philosophy of teaching fundamentals combined with her competitive drive and trying to do what's best for players was tested years ago when she was coaching tennis in the fall. She glanced at the nearby football field where a coach was screaming at a player over an apparent lack of effort. Ritz went home, researched how that program had recently fared, and saw less-than-mediocre numbers. The scene made Ritz reevaluate how she ran her own program.
"I see other coaches and talk like that isn't going to get it done," she said. "I am a coach watcher, and I didn't like what I saw."
Ritz said while high school athletics have changed over the years, her love of the game hasn't faltered. She's still flattered when an opposing coach praises her team not necessarily for how well it plays, but for the classy way players handle themselves. Ritz loves hearing stories about how former players have succeeded and what playing softball at Wayland meant to them.
Another reason why Ritz’ coaching conclusion doesn't seem close is how she approaches games versus practice. Ritz said she still gets the same thrill in talking about one of her past 40-win seasons versus a 2025 club that features nine of 11 players clubbing the ball over a 227-foot fence on the first day of outdoor practice.
"My love of the game is still the same," she said. "I still get excited about practices. I tell the girls I like to win practices and they like to win games."
PHOTOS (Top) Wayland softball coach Cheri Ritz works with Laney Wolf – also an all-state swimmer – on bunting during practice this spring. (Middle) Ritz shows off her first Division 2 title team. (Below) Ritz presents the championship trophy to her 2015 Finals winner. (Top and middle photos by Steve Vedder.)