Dexter's Schultz Supplies Success, Joy
By
Chip Mundy
Special for Second Half
November 18, 2016
By Chip Mundy
Special for Second Half
DEXTER – For many people, success breeds happiness.
Dexter junior Annette Schultz sees it the other way.
“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”
It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.
Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.
“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.
“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”
Getting in the swim
At age 6, Schultz didn't make her age-group swim team.
“I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”
Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.
“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.
At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.
“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”
Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.
A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.
“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”
The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.
“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.
The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.
“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”
A coach's dream
When it comes time to practice, Schultz sets a perfect example.
“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.
“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”
It is part of why she has been so successful. After being happy, of course.
“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.
“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”
What Bergen has noticed in high school, Gendernalik has seen on the age-group team.
“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.
“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”
Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.
“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”
Gendernalik said he has spent more time working with her on the psychological side than the technical side.
“She has the physical tools, so knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”
At her age, Schultz is the complete package.
“She's very driven and very passionate about the sport,” Bergen said “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”
On the horizon
Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.
“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.
Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.
“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.
“It's just a different feeling.”
At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.
“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.
While Schultz isn't looking that far ahead, she conceded it is something she has thought about.
“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”
Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.
“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”
Obstacles in the pool
The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.
“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.
“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”
For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.
“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”
And, of course, be happy, because if she's happy, she believes she will be successful.
“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.
“It's like a balance. It's nice. I definitely love what I'm doing.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)
Preview: Powers Seek Return to Podium
November 21, 2013
By Geoff Kimmerly
Second Half editor
Farmington Hills Mercy and East Grand Rapids have spent their share of special moments atop the champions' podium at MHSAA Lower Peninsula Swimming & Diving Finals over the years.
They're favored to return this weekend after missing out on their familiar top spots a year ago. Holland, meanwhile, will attempt to keep pace and win its third straight championship in Division 2.
See below for team favorites and top individuals to watch at all three of this weekend's meets. Preliminaries are Friday, with championship races and diving Saturday. All three Finals also will be streamed live on MHSAA.TV and are available on a subscription basis.
Click for lineups and seed times for all three meets.
Division 1 at Oakland University
Team contenders: Top-ranked Farmington Hills Mercy finished second in Division 1 last season after winning five straight MHSAA titles from 2007-11, and has bounced back with 14 top-eight seeds heading into this weekend including all three highest-seeded relay teams. Saline, the champion in 2009 and 2010, is ranked No. 2 with only four top-eight seeds but a number of others in scoring position plus two contenders in diving. Ann Arbor Skyline, ranked No. 3, was the Division 2 runner-up last season and enters with six top-eight seeds including sophomore Katie Portz, seeded first in two events.
Ines Charles, Bloomfield Hills senior: She's seeded only fifth in the backstroke (58.53) but won the title in Division 3 last season while at Lahser before her school and Andover merged for this fall and the new school was big enough to move to Division 1.
Maddy Loniewski, Farmington Hills Mercy junior: Last season’s 200 individual medley champion is seeded fifth in that race (2:06.44) and fourth in the 100 freestyle (52.29), plus she swims on two of the top-seeded relays.
Katie Portz, Ann Arbor Skyline sophomore: She’s posted the fast seed times in the 100 freestyle (50.72) and 200 free (1:49.41) after finishing second in the 200 and fourth in the 100 at the Division 2 Final in 2012.
Elliott Schinella, Farmington Hills Mercy senior: The 2012 100 backstroke champion is poised to repeat entering with the top seed time of 56.02 plus the seventh-fastest (24.5) in the 50. Like Loniewski, she swims on two Mercy relays.
Miranda Tucker, Waterford United junior: This will be the first high school Finals for Tucker, and she’s set up to succeed quickly with top seeds in the 100 breaststroke (1:02.36) and 200 IM (2:01.98). Her breaststroke time would break the LP Division 1 Finals record and approach the overall Finals record of 1:02.10 set in 2010.
Maddie Wright, Waterford United junior: Wright has won a pair of MHSAA titles in each of her first two high school seasons and is the LP Division 1 Finals record holder in the 100 butterfly. She enters that race as the top seed (54.74) and is second to Portz in the 200 freestyle (1:49.55).
Amy Stevens, Saline freshman: In just her first season, Stevens won a tough diving Regional with a score of 451.15.
Dani VanderZwaag, Holland West Ottawa senior: VanderZwaag can cap her high school career with a second straight MHSAA title after winning last season’s championship with a score of 425.45.
Farmington Hills Mercy 200 freestyle relay: Schinella, Loniewski and juniors Kathleen McGee and Roxanne Griffore enter as the top seed in this race and with a strong opportunity to set an LP Division 1 Finals record – their seed time of 1:35.41 would just edge the record set by Hudsonville’s team in 2011.
Division 2 at Eastern Michigan University
Team contenders: Top-ranked Holland is looking to run its MHSAA title streak to three (and top-two finish streak to six) led by some of the most experienced standouts in any division and 14 top-eight seeds. Bloomfield Hills Marian is ranked No. 2 and looking for its first title since winning back-to-back in Division 3 in 2007 and 2008; the Mustangs could make things interesting with eight top-eight seeds. Portage Central finished fourth last season and is ranked No. 3 heading into the weekend, and has five top-eight seeds plus a number of others who should score from places 9-16.
Taylor Garcia, Holland junior: One of the best in Michigan regardless of division, Garcia already has won four individual and four relay titles and is the top seed in the 100 backstroke (54.14) and 100 butterfly (54.60). She set the butterfly LP Division 2 Finals record in 2011.
Cassie Misiewicz, Holland senior: The standout distance swimmer has won the 500 freestyle the last two seasons and was on two winning relays in 2012 as well. She’s the second seed both in the 500 (5:03.64) and the 200 freestyle (1:52.72).
Mollie Pulte, Bloomfield Hills Marian junior: Last season’s 200 freestyle champion should have her eyes on two more titles – and potentially two LP Division 2 Finals records. She’s the top seed in both the 200 free (1:49.56) and the 100 free (50.23), with her 200 time faster than the current Division 2 record and her 100 time only 27 hundredths of a second off that division best.
Holly Morren, Holland senior: She won the 100 freestyle last season and has been part of four title-winning relays, and she could claim two more individual titles in her final high school meet. Morren is the top seed in the 50 freestyle (23.51) and the second seed to Pulte in the 100 (51.20).
Nicole Pape, Rochester Adams freshman: She could finish Saturday as the most celebrated freshman of the Finals entering with top seed times in both the 200 individual medley (2:05.23) and the 100 breaststroke (1:04.21). She also will swim on two strong relays.
Bloomfield Hills Marian 200 freestyle relay: Pulte is joined by sophomore Maren Taylor, junior Hannah Richard and freshman Sophia Schott on a team that has swam 1:35.73, 41 hundredths of a second off the LP Division 2 record set in 2010.
Division 3 at Holland Aquatic Center
Team contenders: Arguably the most accomplished program in MHSAA history, East Grand Rapids is ranked No. 1 and favored to win its first championship since 2010. The Pioneers have 12 top-eight seeds and enter with the fastest teams in all three relays. Second-ranked Bloomfield Hills Cranbrook-Kingswood has won Division 3 the last two seasons and won’t fall quietly starting out with eight top-eight seeds. If No. 3 Holland Christian can move past both into the top spot, it would earn its first title since winning Class B in 1996.
Emily Converse, East Grand Rapids junior: She’s got the Pioneers’ lone individual top seed with a time of 1:54.20 in the 200 freestyle. She also has the second-fastest seed time in the 500 freestyle (5:09.68).
Hannah Kopydlowski, Flint Powers Catholic senior: The reigning 50 freestyle champion is the favorite again with the top seed time of 24.10. She also has the second-fastest seed time in the 100 backstroke (59.04).
Lara Kokubo, Cranbrook-Kingswood junior: She’s seeded lower among the top group in her races – tied for fifth in the 50 (24.86) and seventh in the 100 free (54.26) – but she’s the reigning champion in the latter.
Jennifer Wagley, Adrian senior: The reigning 100 butterfly champion returns with the fastest seed times both in that race (57.46) and the 200 individual medley (2:09.54).
Kim Jones, Plainwell junior: The reigning Division 3 champion defended her Regional title with a score of 463.1 points to earn her return to the Finals.
East Grand Rapids 200 freestyle relay: Converse is joined by senior Anna Stephens and freshmen Lexus VanHoven and Hanna Sanford on a team that has gone as fast as 1:38.24 – 37 hundredths of a second off the LP Division 3 record.
East Grand Rapids 400 freestyle relay: VanHoven, Sanford and Converse team with senior Emily Lundquist on a relay that’s finished in 3:37:31. The Division 3 record, set last season, is 3:33.63.