Dexter's Schultz Supplies Success, Joy

By Chip Mundy
Special for Second Half

November 18, 2016

By Chip Mundy
Special for Second Half 

DEXTER – For many people, success breeds happiness.

Dexter junior Annette Schultz sees it the other way.

“I like to think being happy leads to success,” said Schultz, the reigning MHSAA Lower Peninsula Division 2 Finals champion in two events heading into this weekend's meet at Eastern Michigan University. “Success isn't what leads to being happy; you have to be happy in order to get there.”

It can be assumed that Schultz has led a very happy life during her 16 years. As a sophomore, Schultz led Dexter to the Division 2 team championship by winning the 100 and 200-yard freestyle races and swimming a leg on the 200 medley relay, but it seems her success does not define her.

Schultz has an outgoing personality. She has not let success go to her head, and she reaches out to others despite her status as an elite swimmer.

“She's always talking with someone new before a race, or talking with the officials or the timers,” said Dave Gendernalik, who has coached her since she was 6 on the Dexter Community Aquatics Club (DCAC) and assists coaching the Dreadnaughts. “That is something I learned as a coach. I stress to be focused and be ready, but that is how she gets herself ready for a race and takes the stress out of it.

“She has the perfect personality you want in an athlete. She is thinking about school and thinking about her teammates and thinking about herself. We've never had any outside problems, and she knows that this year is a big year for her and next year is going to be even bigger, and she is doing the work now so she can seize that moment next year.”


Getting in the swim


At age 6, Schultz didn't make her age-group swim team.

 “I didn't want to cross the red line in the pool, which was the deep end,” she said. “I didn't want to go past that.”

Two years later, with that hurdle cleared, Schultz had a different attitude about the sport.

“When I started setting some records, I was like, 'Oh, I'm not too bad at this. I should keep going,'” she said.

At that point, Dexter High School coach Cory Bergen knew he had a budding star in the school.

“I saw her grow up in the age-group program and couldn't wait to get her in the high school program, obviously,” he said. “She started breaking the age-group records of some of our top All-American high school kids when she was in 8 and under, so I kept an eye on her for sure.”

Schultz made an immediate impact as a freshman. She swam on the 200 medley relay team that included her older sister Gretchen and finished third at the MHSAA Final. She also was third in the 200 freestyle and fourth in the 100 freestyle in that meet as a freshman.

A year later, she champion in all three as Dexter won its second MHSAA Finals team title in history. She sliced her time in the 100 freestyle from 51.04 seconds to 50.34 and cut her 200 freestyle time from 1 minute, 50.56 seconds to 1:47.89. In the 200 free, Schultz won by 3.35 seconds over Rochester Adams senior Claire McGinnis, who went on to win the 500 freestyle.

“I wasn't expecting to drop as much time in the finals, so that was really cool to see on the boards,” Schultz said of her effort in the 200. “My body just hurt so badly, and it's a great feeling to know that I put everything into a race.”

The 200 freestyle was the second event of the meet. The 200 medley relay was the first, so in a matter of 10 to 15 minutes, Schultz had to swim in both events. A challenge? Sure. But again, Schultz had a little different – and more positive - spin.

“I like to think of it as a warm-up for my 200 free, to get my heart rate up,” she said.

The 200 medley relay again featured her sister Gretchen, who was a senior a year ago and gave the siblings a chance to share an event title.

“She has been such a huge influence on me,” Annette Schultz said. “She went on to swim at MSU (Michigan State), so it’s cool to see her swim in college at a Division I school.”


A coach's dream


When it comes time to practice, Schultz sets a perfect example.

“Most of what we do is practice swimming,” Bergen said. “We practice an awful lot, and she is the top kid in the pool driving the practice.

“When you have somebody that dedicated but yet having so much fun and is so team-orientated – she loves her teammates and includes them in everything – it sets an example for everyone else. It can be an individual sport thinking about yourself, but she is very driven in what she wants to succeed and includes everybody.”

It is part of why she has been so successful. After being happy, of course.

“She's a technician,” Bergen said. “I've had her swim backstroke in the medley relay the last few years, and she broke the school record.

“She also is very strong. She has done 18 pull-ups, and that's strong. We had six girls do double digits, and she was far and away tops in that.”

What Bergen has noticed in high school, Gendernalik has seen on the age-group team.

“She is a great teammate and a great listener, and I use her as an example for the other kids,” he said. “We take attendance for the club team, and she's always at the top of the list.

“We sometimes do meets with kids on the younger team, and they love her and look up to her. That's the great thing about her. She will do what you ask her to do, and that is a great example for the other kids.”

Schultz recognizes her strengths and weaknesses, and faces the weaknesses with a realistic approach.

“My biggest thing I'm working on right now is my turns because they're not as fast as they could be,” she said. “But I'm very determined to get to the wall. I do a lot of pulling and kicking.”

Gendernalik said he has spent more time working with her on the psychological side than the technical side.      

“She has the physical tools, so  knowing that you're good and then going to bigger meets, that can weigh on your mind when you are swimming against college kids and you are 16 years old,” he said. “So I've worked more with her on the psychological part. We've done a lot of work with that in the last year.”

At her age, Schultz is the complete package.

“She's very driven and very passionate about the sport,” Bergen said  “She has a joy about it. She loves it. She loves the hard work. I keep throwing more and more at her, and she takes it with a smile, which, as a coach, is a dream.”


On the horizon


Obviously, colleges have taken notice, but as a junior, Schultz has so much left before taking the next step. However, with the DCAC, she competes against some college swimmers and has not been overmatched.

“This summer, she swam against some of the better kids from Ohio State and Michigan, and she placed in the top eight in some of the events swimming against college kids,” Gendernalik said.

Those top-eights have come in the backstroke, something she swims only on a medley relay in high school. She said her favorite races are the 100 and 200 backstrokes, 50, 100 and 200 freestyles and the butterfly.

“I love the 100 backstroke; it is one of my favorite strokes,” she said. “My 200 free has a better time than my 100 free. The 100 is like a different feeling, it's such a short event you have to turn the jets on the second you hit the water, but the 200 free I do a little bit more pacing in that one.

“It's just a different feeling.”

At the MHSAA Final last year, Schultz's potential shined the brightest in the 200 freestyle, where her time nearly matched the pool-record time of 1.47.54 set by future Olympian Allison Schmitt in 2006.

“She should be able to make the qualifying times when she is in college, and the next time around, I expect her to be at the Olympic Trials,” Gendernalik said.

While Schultz isn't looking that far ahead, she conceded it is something she has thought about.

“It is a dream of mine to go to the Olympics, of course, but right now I'm just focusing on what I can do now and get some of my cut times for USA swimming, which do transfer into Olympic Trial times,” she said, “and I'm hoping to get those soon.”

Schultz said she does as many different strokes as she can during practice, although she is not fond of tackling the breaststroke.

“I definitely practice as many strokes as I can, even the breaststroke, but I don't like that one,” Schultz said. “It's definitely harder, and I've never had a connected stroke for breaststroke and I've always struggled with it, so I never developed a love for it.”


Obstacles in the pool


The road to success has not been without obstacles. Schultz has been diagnosed with scoliosis, and it became bothersome in her freshman year.

“I knew I had it, but they found out to which degree, and that was playing a role as I was having problems with my shoulder,” she said. “I have to strengthen certain parts of my body, and that helped out with swimming because they found out I was using certain muscles in replacement for other ones.

“I try to swim a lot of backstroke at practice because of it. The backstroke helps stretch out my shoulder for freestyle, and that definitely helped out a lot. I do some PT (physical therapy) exercises at the beginning of swim season to be sure those muscles are strengthened around my spine and shoulders so that I won't get injured.”

For now, Schultz is focused on this weekend's meet, and then the age-group team before she embarks on her senior season next year. Despite all of her success, she is far from satisfied.

“This year, I would like to break some state records,” she said. “That's on my plate of things to do. Other than that, I just want to keep improving.”

And, of course, be happy, because if she's happy, she believes she will be successful.

“You have to balance out your schedule between swimming and school and family, but I also take all of my friends and family and put them into swimming, too,” she said. “I'm a captain this year, and I do feel like a leader on the team, but I like to look up to other people on the team, too, and I like to think that I have people on the team who look up to me. I don't want them to think they have to look up to my swimming. I want to be a good influence.

“It's like a balance. It's nice. I definitely love what I'm doing.”

Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.

PHOTOS: (Top) Dexter’s Annette Schultz stretches her lead in the 200 freestyle at last year’s Division 2 Finals. (Middle) Schultz holds up her medal while standing surrounded by other placers on top of the awards podium. (Below) Schultz, third swimmer from right, cheers as Dexter coach Cory Bergen hoists the team trophy last season. (Click to see more from HighSchoolSportsScene.com.)

Preview: Reigning Champs, Freshman Standouts Among Anticipated Pacesetters

By Geoff Kimmerly
MHSAA.com senior editor

November 21, 2024

Last season’s team champions are expected to continue building on their title streaks at this weekend’s Lower Peninsula Girls Swimming & Diving Finals.

Ann Arbor Pioneer is seeking a fifth-straight championship in Division 1, East Grand Rapids is seeking a second-straight in Division 3 but fourth consecutive overall, and Farmington Hills Mercy is favored to repeat in Division 2.

As always, several standouts also will contend for individual titles, with seniors and juniors dominating those conversations in all three divisions – but a pair of freshmen in Division 2 making major waves as well.

Competition begins at noon for Friday’s preliminaries and Saturday’s championships. Friday’s action will begin with swimming, with divers taking the pool approximately 3:30 p.m. at all three sites. Tickets cost $11 both days, and all three Finals will be streamed live on MHSAA.tv both days. Click for information on purchasing tickets, plus schedules and qualifiers for all three meets.

Lower Peninsula Division 1 at Holland Aquatic Center

Reigning champion: Ann Arbor Pioneer
2023 runner-up: Grand Haven
2024 top-ranked: 1. Ann Arbor Pioneer, 2. Jenison, 3. Northville.

Ann Arbor Pioneer has won four straight Division 1 championships, and another would give this recent group the second-longest title streak in program history behind the 2000-08 teams that won nine consecutive. Pioneer has all three relays and an incredible 26 individual entries seeded to score (among the top 16 in their respective races), plus three divers competing – so another title wouldn’t stun anyone. Jenison has been rising – finishing runner-up in Division 2 in 2022 and third in Division 1 a year ago – and should make a run at the top spots again. Jenison has all three relays and 13 individual entries seeded to score. Northville, the runner-up in 2022 and seventh last year, has all three relays and 10 individual entries seeded to score, plus a diver.

Makenzie Baldwin, Holland West Ottawa senior: She finished fourth in the 100-yard backstroke and fifth in the 200 freestyle last season, and she’s seeking her first championship seeded seventh in the 200 free but first in the backstroke (56.48).

Elizabeth Eichbrecht, West Bloomfield junior: She’s claimed the 200 and 500 freestyle championships both of her first two seasons, and she’s seeded first in both in 1:50.67 and 4:51.29, respectively – with the 500 time more than 14 seconds faster than the field.

Cambell Quijano, Rockford senior: After finishing 10th in the 100 butterfly and 13th in the 200 free as a junior, she’s replaced the 200 with the 100 backstroke and is seeded first in the butterfly (56.59).

Bailey Robinson, Bloomfield Hills sophomore: She debuted last season finishing sixth in the 50 freestyle and fourth in the 500, and she’s seeded first in both sprints this weekend with a 23.07 in the 50 and 50.25 in the 100 freestyle – the latter by nearly a second.

Sophia Umstead, Jenison senior: She’ll look to cap her high school career by adding to her two-year totals of four individual and four relay championships – including titles in Division 1 last season in the butterfly and 100 breaststroke and as part of the 200 free and medley relays. She enters this weekend with the top seeds in the 200 individual medley by more than six seconds (1:59.72) and by two seconds in the breaststroke (1:00.68), and she’s likely to swim on the top-seeded 200 medley relay (1:44.59) and second-seeded 200 free relay (1:36.56).

Ann Arbor Pioneer 200 freestyle relay: The Pioneers – potentially of seniors Ursula Ott and Reese Heidenreich, junior Katelyn Van Ryn and sophomore Cecilia Walusek – could make a run at the meet record of 1:32.85 swam by Jenison just last year. The Pioneers’ seed time is 1:33.54.

Tristan Krajcarski, Oxford senior: After finishing third last season – a little more than 25 points off the lead – Krajcarski posted the top qualifying score at her Regional (462.55) by more than 117 points, and her score was 71 points higher than any others in all of Division 1.

Lower Peninsula Division 2 at Oakland University

Reigning champion: Farmington Hills Mercy
2023 runner-up: Birmingham Seaholm
2024 top-ranked: 1. Farmington Hills Mercy, 2. Grosse Pointe South, 3. Birmingham Seaholm.

Mercy won last season’s championship by nearly 130 points and enters this weekend with all three relays and 19 individuals seeded to score, and three divers competing. Grosse Pointe South is seeking to move up from fifth a year ago and could with three relays and 14 individual entries seeded among the top 16 in their respective races. Seaholm is seeking to climb the podium again after most recently winning three straight Finals from 2019-21. The Maples have three relays and 14 individuals seeded to score, two more just outside the top 16 seeds in their events, and a diver competing.

Caroline Bryan, Grosse Pointe South freshman: She’ll make her Finals debut seeded first in the butterfly (55.47), second in the backstroke (57.29) and likely to swim on the second-seeded 400 freestyle (3:35.5) and 200 medley (1:47.98) relays.

Tess Heavner, Fenton senior: After winning the backstroke and IM last season, she’ll attempt to cap her high school career with two more titles seeded first in those races in 55.90 and 2:05.32, respectively.

Amelia Malarz, Midland Dow freshman: Another standout freshman, she’s seeded first in the breaststroke (1:04.24) by more than a second, third in the IM (2:08.13) and is likely to swim on two top-six relays.

Vera Roberson, Midland Dow sophomore: She debuted last year by finishing sixth in the 50 and eighth in the 100 freestyle and is expected to take a sizable jump, seeded first in both the 50 (23.70) and 100 (51.78) and also likely to swim on two top-six relays.

Adrienne Schadler, Ann Arbor Skyline sophomore: She seeded first in the 200 freestyle (1:48.61) by more than six seconds after winning the race last season as a freshman, and also seeded first in the 500 (4:53.63) by more than 14 seconds after finishing runner-up in that race a year ago.

Avery Tack, Farmington Hills Mercy sophomore: Her first Finals in 2023 saw her finish third in the 100 and 200 freestyles and swim on the winning 200 free relay and runner-up 400 free. She’s seeded second this time in the IM to Heavner (2:07.98) and in the butterfly to Bryan (56.26) and likely to swim on top-seeded 200 free (1:36.31) and 400 free (3:32.01) relays.

Bronwyn Minnick, East Lansing senior: She placed 10th last season but posted a 395.75 to win her Regional qualifier by 24.3 points with the highest score in all of Division 2.

Lower Peninsula Division 3 at Eastern Michigan University

Reigning champion: East Grand Rapids
2023 runner-up: Bloomfield Hills Cranbrook Kingswood
2024 top-ranked: 1. East Grand Rapids, 2. Holland Christian, 3. Bloomfield Hills Marian.

East Grand Rapids has won three straight Finals championships – in Division 3 last year and 2021, and in Division 2 in 2022 – and enters this weekend with three relays and 19 individuals seeded to score, and two divers competing. All three relays are seeded first, as are four of those individual race entries. Holland Christian finished fifth last season after placing second two years ago, and will hope to move back up with three relays and six individual entries seeded to score and three divers. Marian won Division 3 in 2022 and finished third a year ago, and will attempt to make its move with three relays and eight individuals seeded to score, plus a pair of divers.

Ellery Chandler, East Grand Rapids junior: She added the breaststroke championship and two relay wins last season to her Division 2 relay title from 2022, and is seeded first this time in the breaststroke (1:04.91) and butterfly (57.33) and slated to swim on the top-seeded 200 medley (1:48.29) and 200 freestyle (1:37.73) relays.

Ella Dziobak, Dearborn Divine Child junior: She’s the two-time reigning champion in the 500 and seeded first in that race in 5:08.30, and also seeded third in the 200 free (1:56.76) after finishing third in that race a year ago.

Scarlet Maison, Standish-Sterling senior: She placed third in the IM and fifth in the breaststroke last season and will enter this weekend seeded first in the IM (2:08.53) and fifth in the breaststroke as she attempts to add to her championship in the IM won in 2021.

Camryn Siegers, Holland Christian sophomore: The reigning champion in the backstroke and runner-up in the 100 freestyle is seeded this time first in both the 50 (23.58) and backstroke (56.40).

Kate Simon, East Grand Rapids senior: She’s won a combined two individual and five relay championships over her first three seasons and is the reigning title winner in the 100 and 200 freestyles. She’s seeded first in both by significant margins, at 50.92 in the 100 and 1:49.24 in the 200, and she’s also expected to swim on the 200 and 400 free relays.

Laney Woof, Wayland junior: She’s seeded second in the 50 (24.03) and third in the 100 freestyle (54.01) after winning the 50 last season and finishing third in the 100.

Anna McAllister, Chelsea sophomore: Last season’s fourth-place finisher scored a 379.80 to win her Regional qualifier by 41.3 points and outpace the field in all of Division 3 by 12.25 points.

PHOTO Fenton’s Tess Heavner swims to the championship in the 200 individual medley during last season’s Lower Peninsula Division 2 Finals. (Click for more from High School Sports Scene.)