Dow's Newman Right at Home in Water
By
Paul Costanzo
Special for MHSAA.com
August 29, 2018
Claire Newman described her younger self as “a complete amphibian,” and not much has changed as she goes through her teenage years.
“I’ve just always felt at home in the water,” the Midland Dow junior said. “It helps me work out my school day and any emotional problems. Being in swim also kind of reminds me of my abilities and, personally, I feel more spiritually sound when I swim.”
Newman is a four-time Division 2 Finals runner-up, having placed second in the 50 and 100-yard freestyles both of the past two seasons. She has won state titles in club competition, and is already drawing interest from college swim programs at all levels.
So it’s no surprise she feels comfortable in the water. It’s an offseason spent mostly on dry land, however, that could be the catalyst for Newman’s strongest season yet.
“I spent two to three months doing physical therapy on my shoulder,” Newman said. “I feel much better now that my shoulder is all healed up. I know better how to prevent another injury. I’m already starting to see the results of it. I’m much more conscious of which muscles I’m using for every part of my stroke, but especially my shoulders.”
The shoulder injury surfaced during Newman’s sophomore season, and she said it was the result of overuse. While still in season, she trained by simply kicking in the pool for two weeks.
Newman managed to perform well when it mattered at the Division 2 meet, also helping Dow touch third in the 400-yard freestyle relay in addition to her runner-up individual finishes. But she said the entire process was tough emotionally.
She would go on to compete in Junior Nationals in Tennessee following the prep season, but eventually focused on getting healthy.
“She was working very hard on the dry-land aspect, then she started swimming again full-time in May and swam through the summer,” Dow coach Chilly Smith said. “She did very little swimming in January through April. It’s going to help her, hopefully, stay healthy. By doing all the dry land, she stabilized (her shoulder). That was probably the first time she’s ever had really four months out of the pool since she was younger -- a lot younger. I think it was good for her, and that’s why we brought her back fairly slow.”
Now healthy, Newman is ready to meet the goals she’s set for herself. While they’re lofty, they look to be well within her reach.
“I think winning an event at state is probably one of my goals,” she said. “Breaking 23 (seconds) officially in the 50 -- I’ve sort of, kind of done it unofficially. I want personal improvement in my other strokes, specifically the breaststroke and the butterfly, and I also want to get more college exposure.”
Based on last year’s results, Newman appears to be the favorite to complete her first goal – something she was on track to do a year ago.
In 2016, Newman finished second to Birmingham Seaholm’s Haley Doan in the 50 and Dexter’s Annette Schultz in the 100. She passed both of them in 2017, but East Grand Rapids’ move to Division 2 (from Division 3) brought into her races Ileah Doctor, who went on to set meet records in both events in finishing ahead of Newman. Doctor graduated this spring and will be swimming at Indiana University, but Newman’s motivation remains the same.
“I was aware of how incredibly fast she was,” Newman said. “I didn’t really focus on her as competition, though. I usually use myself as competition, trying to beat my own times and focus more on improving myself.
“I wasn’t waking up every morning thinking about Ileah Doctor. I was waking up every morning thinking about how I could get better.”
Winning an MHSAA Finals title, and breaking 23 seconds, would go a long way toward achieving Newman’s final goal of attracting more college attention. So would improving her other strokes and proving she can win at longer distances, as Newman is well aware.
“A lot of colleges really like to see a 200 (yard) swimmer,” Newman said. “That signals that you’re pretty flexible in your events, same with the two (individual medley events). I think it’s also really great for aerobic training.”
Smith said he’ll be working the longer events, as well as the butterfly, into Newman’s competitive schedule this season to help her and the team.
“A swimmer has to be able to swim different events, because that’s one way you can keep a swimmer from becoming stale or bored with their swimming,” he said. “We’re really trying to work the 200, because if we can get a better 200 out of her, that’s just going to help her 100 freestyle.”
Newman has taken a visit to Michigan State University and said that Notre Dame (which she has visited on her own) and Indiana also interest her significantly, as does Division III Kenyon College in Ohio. While she admits she wants to swim against Division I competition, the most important factor for Newman is finding the right academic fit, as well as an athletic one. She plans to study something in liberal arts that allows her to tap into her creative side.
No matter where she goes, as long as she’s in the water, she’ll be right at home.
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Midland Dow’s Claire Newman prepares to swim the 50-yard freestyle at last season’s Lower Peninsula Division 2 Finals at Holland Aquatic Center. (Middle) Newman, middle, looks to the scoreboard with her teammates in anticipation of their relay time. (Click to see more from HighSchoolSportsScene.com.)
Preview: Reigning Champs, Freshman Standouts Among Anticipated Pacesetters
By
Geoff Kimmerly
MHSAA.com senior editor
November 21, 2024
Last season’s team champions are expected to continue building on their title streaks at this weekend’s Lower Peninsula Girls Swimming & Diving Finals.
Ann Arbor Pioneer is seeking a fifth-straight championship in Division 1, East Grand Rapids is seeking a second-straight in Division 3 but fourth consecutive overall, and Farmington Hills Mercy is favored to repeat in Division 2.
As always, several standouts also will contend for individual titles, with seniors and juniors dominating those conversations in all three divisions – but a pair of freshmen in Division 2 making major waves as well.
Competition begins at noon for Friday’s preliminaries and Saturday’s championships. Friday’s action will begin with swimming, with divers taking the pool approximately 3:30 p.m. at all three sites. Tickets cost $11 both days, and all three Finals will be streamed live on MHSAA.tv both days. Click for information on purchasing tickets, plus schedules and qualifiers for all three meets.
Lower Peninsula Division 1 at Holland Aquatic Center
Reigning champion: Ann Arbor Pioneer
2023 runner-up: Grand Haven
2024 top-ranked: 1. Ann Arbor Pioneer, 2. Jenison, 3. Northville.
Ann Arbor Pioneer has won four straight Division 1 championships, and another would give this recent group the second-longest title streak in program history behind the 2000-08 teams that won nine consecutive. Pioneer has all three relays and an incredible 26 individual entries seeded to score (among the top 16 in their respective races), plus three divers competing – so another title wouldn’t stun anyone. Jenison has been rising – finishing runner-up in Division 2 in 2022 and third in Division 1 a year ago – and should make a run at the top spots again. Jenison has all three relays and 13 individual entries seeded to score. Northville, the runner-up in 2022 and seventh last year, has all three relays and 10 individual entries seeded to score, plus a diver.
Makenzie Baldwin, Holland West Ottawa senior: She finished fourth in the 100-yard backstroke and fifth in the 200 freestyle last season, and she’s seeking her first championship seeded seventh in the 200 free but first in the backstroke (56.48).
Elizabeth Eichbrecht, West Bloomfield junior: She’s claimed the 200 and 500 freestyle championships both of her first two seasons, and she’s seeded first in both in 1:50.67 and 4:51.29, respectively – with the 500 time more than 14 seconds faster than the field.
Cambell Quijano, Rockford senior: After finishing 10th in the 100 butterfly and 13th in the 200 free as a junior, she’s replaced the 200 with the 100 backstroke and is seeded first in the butterfly (56.59).
Bailey Robinson, Bloomfield Hills sophomore: She debuted last season finishing sixth in the 50 freestyle and fourth in the 500, and she’s seeded first in both sprints this weekend with a 23.07 in the 50 and 50.25 in the 100 freestyle – the latter by nearly a second.
Sophia Umstead, Jenison senior: She’ll look to cap her high school career by adding to her two-year totals of four individual and four relay championships – including titles in Division 1 last season in the butterfly and 100 breaststroke and as part of the 200 free and medley relays. She enters this weekend with the top seeds in the 200 individual medley by more than six seconds (1:59.72) and by two seconds in the breaststroke (1:00.68), and she’s likely to swim on the top-seeded 200 medley relay (1:44.59) and second-seeded 200 free relay (1:36.56).
Ann Arbor Pioneer 200 freestyle relay: The Pioneers – potentially of seniors Ursula Ott and Reese Heidenreich, junior Katelyn Van Ryn and sophomore Cecilia Walusek – could make a run at the meet record of 1:32.85 swam by Jenison just last year. The Pioneers’ seed time is 1:33.54.
Tristan Krajcarski, Oxford senior: After finishing third last season – a little more than 25 points off the lead – Krajcarski posted the top qualifying score at her Regional (462.55) by more than 117 points, and her score was 71 points higher than any others in all of Division 1.
Lower Peninsula Division 2 at Oakland University
Reigning champion: Farmington Hills Mercy
2023 runner-up: Birmingham Seaholm
2024 top-ranked: 1. Farmington Hills Mercy, 2. Grosse Pointe South, 3. Birmingham Seaholm.
Mercy won last season’s championship by nearly 130 points and enters this weekend with all three relays and 19 individuals seeded to score, and three divers competing. Grosse Pointe South is seeking to move up from fifth a year ago and could with three relays and 14 individual entries seeded among the top 16 in their respective races. Seaholm is seeking to climb the podium again after most recently winning three straight Finals from 2019-21. The Maples have three relays and 14 individuals seeded to score, two more just outside the top 16 seeds in their events, and a diver competing.
Caroline Bryan, Grosse Pointe South freshman: She’ll make her Finals debut seeded first in the butterfly (55.47), second in the backstroke (57.29) and likely to swim on the second-seeded 400 freestyle (3:35.5) and 200 medley (1:47.98) relays.
Tess Heavner, Fenton senior: After winning the backstroke and IM last season, she’ll attempt to cap her high school career with two more titles seeded first in those races in 55.90 and 2:05.32, respectively.
Amelia Malarz, Midland Dow freshman: Another standout freshman, she’s seeded first in the breaststroke (1:04.24) by more than a second, third in the IM (2:08.13) and is likely to swim on two top-six relays.
Vera Roberson, Midland Dow sophomore: She debuted last year by finishing sixth in the 50 and eighth in the 100 freestyle and is expected to take a sizable jump, seeded first in both the 50 (23.70) and 100 (51.78) and also likely to swim on two top-six relays.
Adrienne Schadler, Ann Arbor Skyline sophomore: She seeded first in the 200 freestyle (1:48.61) by more than six seconds after winning the race last season as a freshman, and also seeded first in the 500 (4:53.63) by more than 14 seconds after finishing runner-up in that race a year ago.
Avery Tack, Farmington Hills Mercy sophomore: Her first Finals in 2023 saw her finish third in the 100 and 200 freestyles and swim on the winning 200 free relay and runner-up 400 free. She’s seeded second this time in the IM to Heavner (2:07.98) and in the butterfly to Bryan (56.26) and likely to swim on top-seeded 200 free (1:36.31) and 400 free (3:32.01) relays.
Bronwyn Minnick, East Lansing senior: She placed 10th last season but posted a 395.75 to win her Regional qualifier by 24.3 points with the highest score in all of Division 2.
Lower Peninsula Division 3 at Eastern Michigan University
Reigning champion: East Grand Rapids
2023 runner-up: Bloomfield Hills Cranbrook Kingswood
2024 top-ranked: 1. East Grand Rapids, 2. Holland Christian, 3. Bloomfield Hills Marian.
East Grand Rapids has won three straight Finals championships – in Division 3 last year and 2021, and in Division 2 in 2022 – and enters this weekend with three relays and 19 individuals seeded to score, and two divers competing. All three relays are seeded first, as are four of those individual race entries. Holland Christian finished fifth last season after placing second two years ago, and will hope to move back up with three relays and six individual entries seeded to score and three divers. Marian won Division 3 in 2022 and finished third a year ago, and will attempt to make its move with three relays and eight individuals seeded to score, plus a pair of divers.
Ellery Chandler, East Grand Rapids junior: She added the breaststroke championship and two relay wins last season to her Division 2 relay title from 2022, and is seeded first this time in the breaststroke (1:04.91) and butterfly (57.33) and slated to swim on the top-seeded 200 medley (1:48.29) and 200 freestyle (1:37.73) relays.
Ella Dziobak, Dearborn Divine Child junior: She’s the two-time reigning champion in the 500 and seeded first in that race in 5:08.30, and also seeded third in the 200 free (1:56.76) after finishing third in that race a year ago.
Scarlet Maison, Standish-Sterling senior: She placed third in the IM and fifth in the breaststroke last season and will enter this weekend seeded first in the IM (2:08.53) and fifth in the breaststroke as she attempts to add to her championship in the IM won in 2021.
Camryn Siegers, Holland Christian sophomore: The reigning champion in the backstroke and runner-up in the 100 freestyle is seeded this time first in both the 50 (23.58) and backstroke (56.40).
Kate Simon, East Grand Rapids senior: She’s won a combined two individual and five relay championships over her first three seasons and is the reigning title winner in the 100 and 200 freestyles. She’s seeded first in both by significant margins, at 50.92 in the 100 and 1:49.24 in the 200, and she’s also expected to swim on the 200 and 400 free relays.
Laney Woof, Wayland junior: She’s seeded second in the 50 (24.03) and third in the 100 freestyle (54.01) after winning the 50 last season and finishing third in the 100.
Anna McAllister, Chelsea sophomore: Last season’s fourth-place finisher scored a 379.80 to win her Regional qualifier by 41.3 points and outpace the field in all of Division 3 by 12.25 points.
PHOTO Fenton’s Tess Heavner swims to the championship in the 200 individual medley during last season’s Lower Peninsula Division 2 Finals. (Click for more from High School Sports Scene.)