East Grand Rapids Legacy Adds Title 22
November 17, 2018
By Butch Harmon
Special for Second Half
HOLLAND – The more things change for the East Grand Rapids girls swimming & diving team, the more they remain the same.
After graduating a large and talented senior class that led East to the 2017 Lower Peninsula Division 2 championship, the Pioneers moved back into Division 3 and won their 22nd MHSAA Finals title in the sport, and third consecutive title.
East Grand Rapids totaled 330 points this time to win by 46 over Bloomfield Hills Cranbrook Kingswood, while Hamilton placed third with 191 points.
For East Grand Rapids, the keys were a new crop of talented swimmers carrying on the tradition of hard work and winning, and a senior class determined to carry on the legacy as well.
“We lost two great senior classes the last two years that have been able to win state championships,” said East Grand Rapids coach Butch Briggs. “Losing 20 kids each year and being able to come back and keep it going is really extra-special for this group of kids. We had a lot of young kids that helped us immensely.”
Two who came through for the Pioneers were freshmen Greta Milnes and Sophie Williams. Milnes and Williams swam the first two legs of the 400-yard relay. Senior Sydney Higgins and sophomore Emma Israels swam the last two legs as the Pioneers won in a time of 3:29.66.
Higgins also won the 200 individual medley in a time of 2:07.82. Higgins used a strong finishing kick to come back and pick up extra team points.
“I’m really happy,” Higgins said. “It’s good points for the team, so I’m excited. I just swim my own race and don’t really look at anyone else.”
East Grand Rapids senior Laura Levine earned all-state honors in both the 50 freestyle and as part of the 200 free relay.
“It’s crazy,” Levine said. “Honestly, I couldn’t ask for a better team, a better state team and better coaching. Coach has been with me since I started swimming. We had a lot of freshmen this year that really pulled their weight. They were all super positive. Our seniors were also amazing. We lost a lot of good people, and we filled those spots and came out victorious.”
Lauren Ors and Emily Bergstrom were part of this year’s senior class that carried on the Pioneers’ swimming legacy.
“This is one of the most special meets of my whole life,” Ors said. “It’s because of the people I’m with. This team is absolutely incredible, and we’re so lucky to be a part of it.”
Bergstrom also credited the chemistry of the entire program for the team’s success year after year.
“This is such a special experience, and we are so blessed to be with such a great coaching staff and such great teammates,” Bergstrom said. “This is absolutely incredible. This team has just worked so hard for such a long time.”
Along with East Grand Rapids winning three straight team championships, Milan senior diver Mackenzie Crawford closed out her career with a third straight title. She also set a Division 3 meet record, as she totaled 494.8 points.
“Today I was really trying to break the D3 record, and I did so I’m really freaking out right now,” Crawford said. “I was so close. It was by five points that I broke it.”
Crawford, who signed with Ohio State University earlier in the week, broke the record by coming up big on her final dive, a reverse one-and-a-half, one-and-a-half twist.
“It’s so hard for me to do,” Crawford said. “It’s more of a dive that huge guys do. It’s one and a half flips, one and a half twists and it’s reverse too, so it’s scary. I needed to get sevens on it, and I got a lot of big points.”
Cranbrook Kingswood, last year’s Division 3 champion, was led by sophomore Justine Murdock, who won the 100 backstroke in 56.34.
Hamilton was led by its 200 free relay team of Hannah Fathman, Ayvah Johnson, Jenna Kloosterman and Nella Pashak, who turned in a winning time of 1:36.30.
Grosse Pointe Woods University Liggett placed sixth as a team led by a pair of swimmers who won a combined three individual titles. Junior Sophie Housey claimed a pair, in the 100 freestyle in a meet record time of 50.23, and then the 200 freestyle in 1:48.37.
Freshman Ginger McMahon won the 100 breaststroke in 1:04.94.
Pontiac Notre Dame Prep junior Rhianna Hensler won the butterfly for a third time in her career. Hensler took first in 55.67.
Bloomfield Hills Marian finished fourth as a team, led by its 200 medley relay team of Lauren Sielicki, Mary Snyder, Anika Fassett and Julie Waechter. They placed first in a time of 1:46.71.
A pair of West Michigan teams recorded firsts.
Plainwell freshman Riley Nugent, competing in her Finals, claimed her first championship as she won the 500 freestyle in a time of 5:02.02. The top seed coming into the race, Nugent shrugged off the pressure and set a new personal record by some four seconds.
“It’s amazing,” Nugent said. “I’m so beyond happy. I was very nervous because there were seniors and juniors all around me. I was very nervous, but I went out there and I tried my best, and that’s all I could ask for myself.”
South Haven sophomore Ellie Frost won the 50 freestyle in a time of 23.59. As a freshman, Frost was runner-up in both the 50 and 100 freestyles. Not only was it Frost’s first Finals title, but the first in South Haven school history.
“It’s real exciting,” said Frost. “I’m so happy. I just tried to focus on the end goal this year, and it worked out. It was a really close race. I’m really happy with it, and it’s so exciting to have my teammates here with me to share it.”
PHOTOS: (Top) East Grand Rapids hoists a girls swimming & diving champion’s trophy for the 22nd time at Saturday’s Division 3 Finals. (Middle) South Haven’s Ellie Frost launches; she won her school’s first Finals title in this sport. (Click to see more from HighSchoolSportsScene.com.)
No Slowing Down For Oxford's Krajcarski After Championship Finish
By
Keith Dunlap
Special for MHSAA.com
December 12, 2024
OXFORD — A championship was won, school history was made, and the accolades have been constant and deserved for Oxford senior Tristan Krajcarski.
But despite all of that, rest and taking it easy certainly hasn’t been on the itinerary for Krajcarski ever since she won the diving competition at the MHSAA Lower Peninsula Division 1 Finals on Nov. 23 – even though her high school athletic diving career is technically over.
“The most time I took off was two days,” Krajcarski said. “But I’ve been in the pool pretty much every day with the boys team working on 1 and 3-meter (dives).”
Next up for Krajcarski is a collegiate career at Buffalo, and in her words, there is “so much more” to achieve in the sport even after a terrific high school career.
Krajcarski qualified for the Finals three out of her four years at Oxford, finishing third as a junior with an All-American score of 329.05 before having a dominant senior season.
Krajcarski won every event she competed in this fall, highlighted by becoming the first diver — boys or girls — from Oxford to win a Finals title when she accumulated 432.60 points, nearly 40 points more than runner-up Lindi Jenkins of Saline.
What drove Krajcarski to the top of the state and what still drives her to do more was her greatest disappointment, which occurred during her sophomore year.
After qualifying for the Finals as a freshman, Krajcarski had a disappointing 2022 Regional and didn’t advance. She rallied behind teammates and supported them during their championship events in Holland, but not competing herself there became a rallying cry.
“It was very hard to not have that expectation of (making the Finals) met when the people around me did,” she said. “I felt kind of defeated, and it motivated me to do more.
“It was kind of scary to do more, but I knew I wasn’t going to let it happen again. Just how I worked and how I viewed diving changed. Now I always have this motivation to always keep going, and it’s become my expectation. I don’t really like taking time off — even though I probably should — but I just feel like I can constantly get better to not be let down again.”
Krajcarski certainly wasn’t disappointed with her junior and senior years, which featured the third-place finish as a junior, the Finals championship this year and a trip to Rome, Italy, this past summer as a representative of the AAU U.S. national team, which competed in the same venue used for the 1960 Summer Olympics.
John Pearson, the diving coach for both Oxford and Lake Orion, said Krajcarski easily could have scored even higher at the Finals, but that more difficult dives simply weren’t necessary.
“She was already outscoring everybody by 40 points with a tuck position instead of a pike position,” he said. “At the state meet, we decided to stay with what she was comfortable with. To me, it was more important at that meet to be comfortable. All Tristan had to do at the state meet was be herself and get up and down 11 times. I was confident that if she did that and if she did her best, nobody could catch her.”
Not too shabby for someone who didn’t even get into diving until the spring of her eighth grade year.
Krajcarski originally was a gymnast but said after a while she got burned out in that sport before discovering a love for diving.
“I’ve always loved the water and I always liked swimming, but I wasn’t very good at swimming itself,” she said. “Combining what I’d already known of gymnastics with the water, it made me very happy. People think it’s really similar to gymnastics, but you have to learn a whole new set of techniques. I thought it was cool to go through the process of learning something new while still having the experience from gymnastics.”
It was obviously a successful switch, and now nothing is slowing her passion to get better at diving every day.
As the last couple of weeks have shown, not even a championship has made Krajcarski complacent.
“I can get way better,” she said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Oxford senior Tristan Krajcarski, holding the “champion” sign, stands atop the podium after receiving her medal for winning the Division 1 diving competition last month. (Middle) Krajcarski reaches the water on a dive during the Finals. (Click for more from High School Sports Scene.)