GRCC Pulls Far Away from Rest to win LPD3
November 21, 2015
By Chip Mundy
Special for Second Half
YPSILANTI – The 1-2 punch of Grand Rapids Catholic Central swimmers Riley Kishman and Susan LaGrand overwhelmed the field Saturday afternoon at the MHSAA Lower Peninsula Division 3 girls swimming and diving championships at Eastern Michigan University.
They had plenty of help, too, as Grand Rapids Catholic Central won its first MHSAA team championship In girls swimming and diving with 299 points to far outdistance runner-up St. Clair (199) and third-place Holland Christian (197).
Kishman, a junior who was named the Division 3 Swimmer of the Year by the coaches association, won two individual events and swam on two championship relays. LaGrand, a sophomore, also won two individual events in addition to contributing to a championship relay and another relay that placed second.
“It feels really good,” said Kishman, who won the 100 breaststroke and the 200 freestyle. “We’ve been wanting this for a while, and I’m glad it finally happened.
“Coach told us if we were going in thinking that we have it, we won’t have it, so we went in like we were in second place. We knew we had a target on our backs, so we tried to just keep going.”
Kishman, a two-time Finals champion in the 200 individual medley, passed on the event in favor of the 200 freestyle, which she won in 1 minute, 51.01 seconds.
“I have been doing more freestyle lately, and I like the 200 free better,” she said. “I thought we would have a better chance at getting more points if I did that, and I’m glad I did it.”
Kishman did successfully defend her title in the 200 breaststroke in 1:03.20.
“I had my best time in that since my freshman year, so I was really happy about that,” said Kishman, who also swam on the winning 200 freestyle relay and the winning 400 freestyle relay.
LaGrand had one of the more exciting victories of the day when she came from behind to win the 100 butterfly over St. Clair senior Grace Shinske. It was the second consecutive MHSAA title in the butterfly for LaGrand, who set a meet record with a time of 56.85 seconds.
“It’s always better when you have somebody to race,” she said. “It was really great. I could not have gone the time I did without her pushing me.”
LaGrand’s other individual title came in the 200 IM, which she finished in 2:06.97, better than Kishman’s winning time from a year ago.
“It really feels good,” she said after the win. “I have an awesome team behind me that pushes me every day in practice, so that really helps.”
The 200 IM was just two events after the meet-opening 200 medley relay, which had LaGrand and Grand Rapids Catholic Central finishing second to St. Clair. It was a quick turnaround for LaGrand.
“It was a little stressful, but with good time management it’s all right,” she said. “You know what you are going into when you sign up.”
As impressive as Kishman and LaGrand were, Grand Rapids Catholic Central was far from a two-girl show. Six other girls scored points, including senior Liz Rabaut and sophomores Nicole Rotelle and Elise Merucci. All three scored four times, including on one championship relay.
Lauren Lomonoco, another senior, was on two championship relays and placed in another individual event.
“It’s amazing to see how far our team has come since our freshman year,” she said. “We were just trying to get in the top 10 in the state that year, so it’s really rewarding and overwhelming.
“It’s just a great way to end my career.”
Sophomores Emily Merucci and Hannah DeBoer also scored twice in individual events for Grand Rapids Catholic Central.
Kishman and LaGrand were the only defending champions to repeat in their events, and two others failed to repeat as champions. In 1-meter diving, Allegan senior Erin Isola edged reigning champion Taylor Hosein of Milan 454.40 to 435.90. Isola had a lead of less than seven points coming into Saturday but put it away with three solid dives that totaled 139.50 points.
“It really hasn’t hit me yet … it’s like a dream come true,” she said after winning. “I’m really excited.”
She said her second dive – an inward 1½ somersault – was the key dive for her.
“Normally I don’t nail it as well as I did, and it got me a bunch of points to stay ahead of Taylor,” she said. “Taylor is a great diver, and it really could have been either one of us who won. It was really close.”
The other displaced champion was Rileigh Eding of Hamilton, who was edged by Shinske in the 100 backstroke. Shinske, who led LaGrand before finishing second in the exciting 100 butterfly, defeated Eding in the same fashion. Eding had a lead after 50 yards, but Shinske, in the final individual race of her high school career, surged back in the last 50 yards to pass her and win in 56.27.
“It was pretty exciting,” Shinske said. “At one point, I was thinking I was going to finish in second place, and then I realized that I could do it and I just went for it. It feels great.”
Shinske also teamed with Molly Likins, Heidi Likins and Alexis Smith to win the meet-opening 200 medley relay in 1:47.54.
Eding, who failed to repeat in the 100 backstroke, captured the 50 freestyle in 24.04 seconds. Other freestyle winners were Karlee Marsh of Tecumseh in the 100 freestyle (51.80) and sophomore Evelyn VanDeMark of Alma in the 500 freestyle (5:11.43).
Marsh, a junior, had finished third and fifth in two individual events last year.
“I’m really emotional, but it’s a great feeling,” she said. “It definitely helps that I was a second faster coming in, and it made me more confident. I think everybody did really good.”
But the best of those were the girls from Grand Rapids Catholic Central.
“It was a team goal to establish a championship feeling, and we accomplished that,” Grand Rapids Catholic Central coach Mio Vasic said. “I want to congratulate the girls on how they were able to balance their personal lives, school, academics and swimming. I’m very proud of them.”
PHOTO: (Top) Grand Rapids Catholic Central’s Susan LaGrand swims her winning 200 individual medley Saturday. (Middle) St. Clair’s Grace Shinske works toward her butterfly championship. (Click for more from HighSchoolSportsScene.com.)
Dunfield Climbing Fenton's Record Board, Rankings of State's Distance Elite
By
Paul Costanzo
Special for MHSAA.com
October 1, 2025
Breaking the record of a program legend was an emotional moment for Katie Dunfield.
The Fenton junior had long looked up to Gracie Olsen, a six-time MHSAA Finals champion, so knocking her name off the school record board for the 500-yard freestyle was something she did not take for granted.
At the same time, it served as further motivation.
“I guess it just put into perspective that I know I can do it now,” Dunfield said. “Not that I’m going to settle. Now that I see my name on the board, I have to do whatever I can to post faster times so my name can be up there for longer. I’m less than a second off the pool record (in the 200 freestyle), so that’s my next goal – to get up there for that pool record.”
Dunfield has swum some of the fastest times in the state this year in the 200 and 500 as she moves toward becoming the next Fenton swimming superstar.
Her time of 4 minutes, 58.41 seconds at the Genesee County Invitational broke Olsen’s pool and program records. She also swam 1:51.22 in the 200, which broke Olsen’s meet record.
Both of those times are the fastest in Division 2 this year, and only West Bloomfield’s Elizabeth Eichbrecht – who has won Division 1 titles in those events each of the past three years – is ahead of her statewide.
“I completely and utterly surprised myself,” Dunfield said. “I don’t know what happened, actually. We didn’t taper at all. I remember going into that meet, I just wanted to win. When I look at that board and see what I posted, that’s not just me, that’s my team giving me the energy and confidence that I could do it.”
While the quickness with which she hit the marks may have been a surprise, the fact Dunfield is putting herself among the state’s best is not.
She placed eighth in the 200 freestyle at the Division 2 Finals as a freshman, and has won multiple state titles as a club swimmer, including a Michigan Age Group Championships championship when she was 14.
“Having coached Katie and been involved with Katie since she was 8 years old, I’ve always kind of known or suspected what Katie is capable of,” Fenton coach Brad Jones said. “She’s training right now to pretty much surpass all the things we thought were possible. Katie is just, physically, incredibly strong. She has the mentality that we had with Grace, that we had with Tess (Heavner), where Katie doesn’t like to lose. Whether it’s practice, a meet – big meet, little meet, best event, worst event – she’s a competitor. Those are the kids that usually end up setting themselves apart.”
Dunfield came into the season with the goal of swimming 4:58 in the 500 and 1:51 in the 200. She’s adjusted those now, in light of her recent performance, but it’s hard to tell how low to go.
“That’s the scary question,” Jones said. “We are training really hard right now. We didn’t rest for the county meet, so for here to get in on one day rest and hit times like that, we’re very excited. I hate to put limits on anybody, and the way she’s training right now, she definitely can end up near the top of the state in the (200 and 500 freestyle). There’s a really talented junior class right now across the state. It’s going to be fun to watch her at the end of the season when she has to race.”
For now, Dunfield is racing herself in those events, with which she’s OK.
“I’m very good at racing myself,” she said. “I can tell how fast I am based on the strokes I’m taking. I’ve been swimming for 11 years, so it’s kind of something that I’ve adapted to. Me and Jones have really been working this year on stroke counting. He’s started doing a thing where he won’t tell me what my time is, but he asks me what I think it was. I used to be way off, but I’ve gotten pretty good at it.”
That’s just a piece of the mental training Dunfield is incorporating into her physical training this fall.
“I know that I’m so close to staying at the top, so every single practice when I talk to my coach he explains why I’m doing this to get better, and that it doesn’t matter if it hurts, it doesn’t matter if I fail, because if I fail, I get better,” Dunfield said. “That’s made it easier on me, mentally, because I’m not feeling the pressure that I need to do everything perfect.”
As she works toward those new time goals, Dunfield is also taking her time working through the college recruiting process. She said she’s not in a hurry to make a commitment, but schools have been in contact, and she’s contacted some others.
She’s also preparing for the Lower Peninsula Division 2 Finals on Nov. 21 and 22 at Eastern Michigan University. While she’s currently the division’s fastest swimmer in the 200 and 500 freestyle, in her way are Ann Arbor Skyline’s Adrienne Schadler and Farmington Hills Mercy’s Ella Hafner, who finished first and second, respectively, in both events last year.
“I want to get top three,” Dunfield said. “I want to be more successful than I was freshman year. I got eighth, which is good for a freshman, but I want to be able to get higher. I want either second or third in the 500 or 200. First place would be amazing, but I like to be realistic with myself. I know I can finish in the top three.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Fenton’s Katie Dunfield takes a photo with her addition to her school’s swim record board. (Middle) Dunfield holds up her medal after being announced as winner of the 200 freestyle at the Genesee County Invitational. (Photos courtesy of Katie Dunfield.)