Loy Norrix Swim & Dive Rooted in Community

By Pam Shebest
Special for MHSAA.com

November 12, 2019

KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.

That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.

But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.

Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.

Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.

“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.

The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.

“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”

Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.

“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”

Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.

“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.

“Just siblings coming out and friends bringing friends out, that’s the big part of it.”

Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.

“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”

Community strong

One key to Mahar’s success is a community program he started which now includes K-Central.

“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.

“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”

The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.

Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.

Over the weekend, she also qualified in the 100 butterfly.

One advantage, she said, is having the same coach when girls transition to the high school team.

Mahar agreed.

“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.

Loken also came through the community program.

“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.

“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”

Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.

“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.

“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”

Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.

‘No captains, all leaders’

The coach encourages swimmers to be leaders.

“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’

“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”

Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.

“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”

Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.

“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.

Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)

No Slowing Down For Oxford's Krajcarski After Championship Finish

By Keith Dunlap
Special for MHSAA.com

December 12, 2024

OXFORD — A championship was won, school history was made, and the accolades have been constant and deserved for Oxford senior Tristan Krajcarski.

Greater DetroitBut despite all of that, rest and taking it easy certainly hasn’t been on the itinerary for Krajcarski ever since she won the diving competition at the MHSAA Lower Peninsula Division 1 Finals on Nov. 23 – even though her high school athletic diving career is technically over.

“The most time I took off was two days,” Krajcarski said. “But I’ve been in the pool pretty much every day with the boys team working on 1 and 3-meter (dives).”

Next up for Krajcarski is a collegiate career at Buffalo, and in her words, there is “so much more” to achieve in the sport even after a terrific high school career. 

Krajcarski qualified for the Finals three out of her four years at Oxford, finishing third as a junior with an All-American score of 329.05 before having a dominant senior season. 

Krajcarski won every event she competed in this fall, highlighted by becoming the first diver — boys or girls — from Oxford to win a Finals title when she accumulated 432.60 points, nearly 40 points more than runner-up Lindi Jenkins of Saline.

What drove Krajcarski to the top of the state and what still drives her to do more was her greatest disappointment, which occurred during her sophomore year.

After qualifying for the Finals as a freshman, Krajcarski had a disappointing 2022 Regional and didn’t advance. She rallied behind teammates and supported them during their championship events in Holland, but not competing herself there became a rallying cry.

Krajcarski reaches the water on a dive during the Finals.“It was very hard to not have that expectation of (making the Finals) met when the people around me did,” she said. “I felt kind of defeated, and it motivated me to do more.

“It was kind of scary to do more, but I knew I wasn’t going to let it happen again. Just how I worked and how I viewed diving changed. Now I always have this motivation to always keep going, and it’s become my expectation. I don’t really like taking time off — even though I probably should — but I just feel like I can constantly get better to not be let down again.”

Krajcarski certainly wasn’t disappointed with her junior and senior years, which featured the third-place finish as a junior, the Finals championship this year and a trip to Rome, Italy, this past summer as a representative of the AAU U.S. national team, which competed in the same venue used for the 1960 Summer Olympics. 

John Pearson, the diving coach for both Oxford and Lake Orion, said Krajcarski easily could have scored even higher at the Finals, but that more difficult dives simply weren’t necessary. 

“She was already outscoring everybody by 40 points with a tuck position instead of a pike position,” he said. “At the state meet, we decided to stay with what she was comfortable with. To me, it was more important at that meet to be comfortable. All Tristan had to do at the state meet was be herself and get up and down 11 times. I was confident that if she did that and if she did her best, nobody could catch her.”

Not too shabby for someone who didn’t even get into diving until the spring of her eighth grade year. 

Krajcarski originally was a gymnast but said after a while she got burned out in that sport before discovering a love for diving.

“I’ve always loved the water and I always liked swimming, but I wasn’t very good at swimming itself,” she said. “Combining what I’d already known of gymnastics with the water, it made me very happy. People think it’s really similar to gymnastics, but you have to learn a whole new set of techniques. I thought it was cool to go through the process of learning something new while still having the experience from gymnastics.”

It was obviously a successful switch, and now nothing is slowing her passion to get better at diving every day.

As the last couple of weeks have shown, not even a championship has made Krajcarski complacent.

“I can get way better,” she said. 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Oxford senior Tristan Krajcarski, holding the “champion” sign, stands atop the podium after receiving her medal for winning the Division 1 diving competition last month. (Middle) Krajcarski reaches the water on a dive during the Finals. (Click for more from High School Sports Scene.)