Loy Norrix Swim & Dive Rooted in Community
By
Pam Shebest
Special for MHSAA.com
November 12, 2019
KALAMAZOO — When Paul Mahar was hired to coach at Loy Norrix High School, he had nine returning swimmers on a team of just 14 girls.
That was in 2004, and the program was on the verge of becoming a co-op with Kalamazoo Central High School.
But Mahar turned the girls swimming & diving program around in a “rags to riches” story, said athletic director Andrew Laboe.
Norrix has 45 girls on this year’s team, with two individual and three relay team qualifiers so far for the MHSAA Lower Peninsula Division 2 Finals on Nov. 22-23 at Oakland University.
Four divers – juniors Samantha Vande Pol, Laurel Wolfe, Sofie Santos and freshman Wen Wadsworth – are all headed to Regionals this week hoping to qualify for the Finals as well.
“(Mahar) has built a program through blood, sweat and tears with excitement, building a community education youth program and through the non-stop drumbeat of recruiting within our school,” Laboe said.
The Knights ended the regular season with a 7-2 record, including a win over perennial power Battle Creek Lakeview.
“Beating Lakeview was a big milestone for them,” Laboe said. “(Norrix is) a very young team this year, and we are hoping to build on that in the next years.”
Senior Carly Loken said a key to the team’s success is the girls’ relationships with each other.
“We have a lot of girls who swam club, and we’re all friends,” she said. “Also, (it helps) being able to pull in kids their freshman and sophomore years and welcome them into the group, and (we) really enjoy spending time together.”
Mahar prefers to deflect the attention from himself to the athletes, but his enthusiasm for the program is evident.
“My first few years I just had my upperclassmen pull kids in, just kids recruiting kids,” he said. “The last 10 years or so with me being in the building (as a teacher), I’ve been able to create relationships with kids and bring them out.
“Just siblings coming out and friends bringing friends out, that’s the big part of it.”
Loy Norrix finished third at the Southwestern Michigan Athletic Conference championships over the weekend, not a surprise to sophomore Annika Schnell.
“It’s important that we have fast girls, but we also have swimmers who hold our team together,” she said. “We have a lot of depth.”
Community strong
One key to Mahar’s success is a community program he started which now includes K-Central.

“The first few years it was called Knights United,” he said. “Then we had a great conversation with Kalamazoo Central parents to bring swimming back to the city of Kalamazoo and Kalamazoo Public Schools.
“We sat down and agreed we would come together, so we changed it to Kalamazoo United. We started with 25 boys and girls, and now we’re at about 250 kids year round.”
The program, hosted six months at Norrix and six at Central, includes children as young as 4 years old in the “Learn to Swim” class, and up to 18 years old.
Schnell, who became the first Knight headed to the MHSAA Finals when she qualified in the 50-yard freestyle, started in the community program at age 9 and now works with the younger swimmers.
Over the weekend, she also qualified in the 100 butterfly.
One advantage, she said, is having the same coach when girls transition to the high school team.
Mahar agreed.
“The majority of the kids who are on the team I’ve known since they were in third or fourth grade. So I’ve created a relationship with all these kids who are in the water right now for over a decade, and it’s been really great,” he said.
Loken also came through the community program.
“Coach Mahar has been my coach ever since I was little, so I kind of grew up with him and I always knew that I wanted to be a part of this environment,” she said.
“I remember one practice when I was little, (high schoolers) came and helped us with strokes, and I really liked that and wanted to be a part of that group.”
Schnell qualified for the Finals last year and, while she did not make it to the second day’s championship and consolation races, she said it was a good learning experience.
“I didn’t do so hot last year,” she said. “I had an injury. That wasn’t very fun.
“This year, I’m hoping to make one more cut than last year. I didn’t really come in prepared last year, but now I have experience. It’s always good to go with friends.”
Schnell will have a few friends with her this year, with junior Ellie Haase in the 100 backstroke and all three relay teams headed to Oakland so far.
‘No captains, all leaders’
The coach encourages swimmers to be leaders.

“We decided to take away captains, and we asked the girls to start building better relations with each other and create leaders over there,” Mahar said. “Our motto is ‘No captains, all leaders.’
“That creates an opportunity for a newbie, which we call a first-year kid or a freshman or sophomore, a chance to step up and be a leader in some way. It doesn’t always have to be in the pool. Maybe it’s in the locker room. Maybe it’s in the classroom.”
Mahar, who retired this year from coaching the school’s boys team, said when he was first hired, he had no idea that he would still be at Norrix 15 years later.
“I’m fortunate that I made the decision to stay in Kalamazoo, not only to teach but also coach and raise my family here,” he said. “I have two female swimmers who will be coming up soon, so I’m excited about that.”
Those are his daughters, Grace, an eighth grader, and Lillian, a sixth grader. Both participate in the community feeder program.
“I’m very fortunate that I have so many families, parents, athletes who have stuck with us and built this together, and that’s really the only reason we are as successful as we are today,” he said.
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS: (Top) Kalamazoo Loy Norrix celebrates its victory at the Allegan Invitational this fall. (Middle) Clockwise from top left: Carly Loken, Annika Schnell, Ellie Haase and coach Paul Mahar. (Below) Haase prepares to launch during one of her races. (Top and below photos and Haase head shot courtesy of the Loy Norrix girls swimming & diving program; Loken, Schnell and Mahar head shots by Pam Shebest.)
Pair of Relay Champs Set Pace as Pioneer Runs Finals Win Streak to 5
By
Dean Holzwarth
Special for MHSAA.com
November 23, 2024
HOLLAND – The end of a high school career couldn’t have been scripted any better for Ann Arbor Pioneer’s Reese Heidenreich.
The senior standout swam the first leg of the final event of her career and set the tone in a 400-yard freestyle relay victory.
It was the exclamation point on a day that saw the Pioneers dominate once again en route to a fifth-straight Lower Peninsula Division 1 swimming & diving championship at Holland Aquatic Center.
"An amazing way to cap off my career,” Heidenreich said. “It’s bittersweet because it's my last year, but I wouldn't want to end it any other way.”
Pioneer finished with an astounding 386 points to finish well ahead of runner-up Jenison (222). Northville (165) placed third and Grand Haven (142) was fourth.
It’s the second-longest title streak in program history behind the 2000-08 teams that won nine consecutive Finals.
“We were favored coming in and favored all season, but the girls weren't complacent and they didn't take anything for granted,” Pioneer coach Stefanie Kerska said. “They showed up every single day as if they were the underdogs, and I really respect their work ethic and how they conducted themselves in and out of the pool each day.”
Pioneer’s supreme depth was on full display as it didn’t have an individual event winner.
The Pioneers did, however, also win the 200 freestyle relay with the foursome of Heidenreich, Katelyn Van Ryn, Ursula Ott and Meg Pinkerton.
“We really come together in relays, and that’s what makes us our best and that’s where we shine,” Heidenreich said. “We can lean on each other and support each other. The 400 relay at the end was the highlight of the day because it took so much grit and teamwork to pull that out.”
Ott said the team takes pride in continuing to live up to the tradition of Pioneer swimming.
“It just pushes us to be better and get more and more state titles under our belt,” she said. “This team is truly amazing, and I love everyone on it. I think just the closeness is what drives us to be our best. We just always come together and support each other, and it's just really sweet and amazing to see.”
In addition to its three relays and three divers, Pioneer had 26 individual entries seeded to score (among the top 16 in their events).
“I’ve been doing this for a really long time and I can't remember a more fun or functional team that I've worked with,” Kerska said. “It’s the culture, it's the tradition and it’s the senior leadership. They just want it for each other so badly, and it's never about them. It’s only about the team and the program, and you go a long way when you have kids like that.”
The win was a culmination of a work ethic that is second to none.
“This victory is just a testament to the hard work of every single person on this team as well as the coaches that pour so much effort and energy into this program,” Heidenreich said. “To see us come out on top again just really validates all the hard work.”
Jenison tied for its highest finish in school history after also placing runner-up in Division 2 two years ago.
“To come up a division and be second here is just a testament to how awesome these girls swam and dove the last two days,” Jenison coach Kyle Stumpf said. “This was the best Day 2 I’ve been a part of in 10 years, and every single spot was held or moved up.
“We knew Pioneer was going to be loaded and have lots of depth, so you can only control what you can control. And I told the girls we can't control how other teams swim, so let's just swim and dive the best we can and see where the chips fall. It was awesome to see their hard work all season pay off, and this was a great team to coach.”
Senior Sophia Umstead led the Wildcats and capped a stellar high school career with two more individual titles, in the 200 individual medley (1:59.98) and 100 breaststroke (1:00.72).
She also was a member of the winning 200 medley relay and finished her career with six individual and five relay championships.
“It’s been an amazing four years, and I’ve had such a great experience swimming with this team,” Umstead said. “I don't know what I would've done without Jenison swimming, and I’m very happy to come out here and swim fast with my team. It was a great experience.”
West Bloomfield junior Elizabeth Eichbrecht repeated as champion in the 200 freestyle (1:48:48) and 500 freestyle (4:51.87) events, while Zeeland junior Madison Ensing won the 50 freestyle (22.94) and 100 freestyle (50.11).
West Ottawa’s Mackenzie Baldwin took top honors in the 100 backstroke, while Kalamazoo Central’s Maggie Spybrook finished first in the 100 butterfly.
Oxford senior Tristan Krajcarski won the diving portion of the meet with a final score of 432.60.
PHOTOS (Top) Ann Arbor Pioneer’s Ursula Ott swims the breaststroke during Saturday’s Division 1 Finals at Holland Aquatic Center. (Middle) A Jenison swimmer competes during the 200 medley relay. (Below) Racers power through the backstroke Saturday. (Click for more from High School Sports Scene.)