Mercy's Minnich Races Toward Greatness

By Tom Markowski
Special for Second Half

November 15, 2016

FARMINGTON HILLS – Maybe it was fate that brought Katie Minnich and Farmington Hills Mercy swim coach Mike Venos together this season.

Unbeknownst to Minnich, Venos had known Minnich a decade before she became one of the state’s top swimmers.

Minnich, a junior, is an emerging swimming superstar in a state that has produced such nationally renowned athletes as Olympian Allison Schmidt of Canton and, more recently, Waterford’s Maddie Wright, who now competes for the University of Southern California and was a semifinalist at the 2016 Olympic trials.

Minnich’s main event is the 100-yard backstroke. Her best time is 54.67. She placed first in that event at the Lower Peninsula Division 1 Finals her freshman and sophomore seasons. In addition, she was a part of Mercy’s 200 medley relay teams that also took first place the last two years. Last season the relay team set an LP Division 1 Finals record with a time of 1:44.44.

Enter Venos. The longtime successful swim coach at Birmingham Brother Rice (his Warriors have won the last three LP Division 1 titles) took over the Mercy program this season for Shannon Dunworth and has the Marlins in position for a third MHSAA team title in the past six seasons. Mercy, under Dunworth, won LP Division 1 titles in 2011 and 2013 and was runner-up in 2012 and 2014.

This season’s Division 1 Finals will be held Friday and Saturday at Oakland University.

Minnich, encouraged by her mother, Toni Minnich, began swimming at age 3. A year later, Venos met Minnich through a mutual acquaintance.

“Jackie Smith was her babysitter,” Venos said. “Jackie graduated from Mercy (2002) and I knew her through the Village Athletic Club, where she swam.

“And my kids, my youngest two, swam with (Minnich). I have a son who’s a sophomore at Brother Rice and another who’s in the eighth grade at (Birmingham) St. Hugo.

“Swimming is a small community. Everybody smells like chlorine. But it’s a good community.”

Minnich credits her parents for opening the doors for her in the world of athletics. Her father, John Minnich, is a PGA professional and former head club professional at a few country clubs in the area including Indianwood Golf and Country Club in Lake Orion. He’s the current boys golf coach at Bloomfield Hills Cranbrook Kingswood.

“My parents wanted me to be involved, be a part of a team and learn what that means,” Minnich said. “My mom wanted me to take (swimming) lessons. I was 3 then. She thought it would be a life skill.”

At this same time, Minnich also began playing soccer. She had fun playing both and made friends playing each. Two years later she began swimming competitively with the Birmingham Blue Dolphins. At age 7 she began competing year round.

“I’ve always been focused,” she said. “Skipping swim practice was never an option. I set my goals, for all different things. I set goals for times, (making) cuts for different U.S. meets.  

“It’s hard to set goals because when you reach one, you set another. It’s hard to stay in one place.”

That’s the idea. Minnich is continually trying to get better. It’s not something she consciously thinks about. In the pool it’s all about repetition and concentration. Get distracted and the race could be lost. Minnich races against herself, not the swimmer next to her.

“I like to use the phrase, swim in your own lane,” Venos said. “She swims in her own lane. You don’t let anything affect you. You don’t think about the person next to you. The minute you get into trouble is when you’re trying to control those things you can’t control. If you’re in a place where you are in a process, doing the things you need to do, you’re in a good place.”

Venos said swimming is an odd sport. One reason: A swim team practices 16 weeks for one event – the MHSAA Finals. In Michigan there are no Districts or Regionals for which to qualify. Sure, there are invitationals and league meets, but no meets where a qualifying time is required. Venos likes it that way. He said some states use Regionals, much like in track & field, to qualify for the Finals.

Venos also noted the oddity when describing the individual aspect of the sport in relation to that of the team.

“Swimming is unique in that way,” he said. “It’s a stupid sport. You’re out there by yourself but you would not be as successful without being with your team.”

Minnich understands this and said she’s more proud of her relay team’s title in the 200 medley than she is of her backstroke titles. It gets back to why she swims. She has fun.

“What makes a great swimmer is they want to be great,” she said. “And (to reach that level) you have to allow others to help you to reach your goals. That’s why it’s special at Mercy. We’re like sisters.”

Nationally, Minnich, 16, has competed in the U.S. Junior Nationals in Minnesota and this past August she placed seventh in the backstroke at the 18-and-under YMCA Nationals in Greensboro, N.C.

This week all of her concentration is on the MHSAA meet and, hopefully, improving her times.

“I just want to swim as fast as I can,” she said. “You always want to compete against the best. You always want to see what your times are. We’re all just focused on winning.”

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTO: Farmington Hills Mercy's Katie Minnich launches into the backstroke during Friday's Detroit Catholic League championship meet. (Photo courtesy of the Farmington Hills Mercy girls swimming & diving program.)

Pair Powers Cranbrook Team Title Hopes

November 10, 2020

By Keith Dunlap
Special for Second Half

BLOOMFIELD HILLS – The Oakland County girls swim & dive meet in October perfectly highlighted the luxury Bloomfield Hills Cranbrook Kingswood enjoys this season.

Depth is always great for any team – but it’s also nice to have two swimmers capable of winning one-third of a meet’s events by themselves.

Cranbrook has that possibility each meet thanks to the presence of seniors Gwen Woodbury and Justine Murdock, who might be the best tandem on any team in the state this year, regardless of school size.

They also are future Big Ten college swimmers, with Woodbury heading to Ohio State and Murdock to Northwestern.

Needless to say, having a duo like that has made it a seamless transition for first-year Cranbrook coach Paul Ellis.

“It’s a great example for the rest of our team on what hard work and dedication to your craft can do,” Ellis said. “They go above and beyond day in and day out. It really sets the tone for our practices. It helps with the culture you want to establish.”

Woodbury is a freestyle whiz who captured the 100-yard (51.29) and 200-yard freestyles (1:37.96) at an Oakland County event that also featured Division 1 power Farmington Hills Mercy and Division 2 power Birmingham Seaholm.

Woodbury, also the reigning Division 3 Finals champion in the 100 freestyle, said she started swimming when she was 4 years old, although it wasn’t exactly love at first sight with the sport.

“I actually hated it,” she said. “I only went because my siblings swam.”

But as she grew older, Woodbury started to enjoy the sport more and discovered she was starting to get good at it.

By the time her freshman year at Cranbrook was over, which concluded with her winning the Finals titles in the 100 freestyle and 200 freestyle and Cranbrook winning the team title in Division 3, she realized swimming was something she wanted to do beyond high school.

“I started to realize that it’s not just the sport of swimming, it’s everything that comes with it and the little things people don’t notice that much that made me fall in love with it so much more,” Woodbury said. “The team camaraderie when we won states my freshman year was a feeling of total happiness knowing that all these people had worked so hard.”

Murdock is different than Woodbury in that she swims the backstroke and individual medley, but the same in that she took up the sport at an early age, and already has numerous county and state championship titles on her resume.

Murdock won the 200 IM (2:08.19) and the 100 backstroke (56.76) at this year’s county meet, the 100 backstroke at the Finals as a sophomore and both the 200 IM and 100 backstroke at last year’s Division 3 championship finale.

“I’ve always been swimming backstroke ever since I was little,” Murdock said. “I loved backstroke, so it was an easy choice for me to continue. In high school, while finding my other strengths through my freshman and sophomore years to see where I was clicking with secondary events, the 200 IM ended up being that event. It gives me time to have good focus throughout the meet lineup.”

Woodbury and Murdock, who are also important members of Cranbrook’s relay teams, have swam together since middle school and have been able to bond through their similar career paths in swimming.

Not only have they been able to push each other during practices and meets, but they’ve had each other as sounding boards on topics such as college visits and their future ambitions.

Both assuredly will follow how the other is doing in college once their high school days are over.

“It will be weird, but the great thing about being in the same conference is that we will be able to compete and be friends at the same time,” Murdock said.

Before worrying about college, there’s some unfinished business to take care of at Cranbrook.

After winning the Division 3 championship their freshman year, Cranbrook has been Finals runner-up to East Grand Rapids each of the past two.

Last year, Cranbrook finished just 11 points behind East Grand Rapids, and Woodbury and Murdock are focused on ending their careers celebrating another team title.

“That 11 points, all you could think about was, ‘What did I do wrong?” Woodbury said. ‘“If only I could have gone a second faster.’ Everyone was thinking that. We don’t want to feel that again.”

PHOTOS: Bloomfield Hills Cranbrook Kingswood’s Gwen Woodbury launches into one of her races during the 2019 Lower Peninsula Division 3 Finals at Oakland University. (Middle) Teammate Justine Murdock sets the pace on the way to winning the 200 IM at last year’s Finals.  (Click to see more from HighSchoolSportsScene.com.