Pair Powers Cranbrook Team Title Hopes
November 10, 2020
By Keith Dunlap
Special for Second Half
BLOOMFIELD HILLS – The Oakland County girls swim & dive meet in October perfectly highlighted the luxury Bloomfield Hills Cranbrook Kingswood enjoys this season.
Depth is always great for any team – but it’s also nice to have two swimmers capable of winning one-third of a meet’s events by themselves.
Cranbrook has that possibility each meet thanks to the presence of seniors Gwen Woodbury and Justine Murdock, who might be the best tandem on any team in the state this year, regardless of school size.
They also are future Big Ten college swimmers, with Woodbury heading to Ohio State and Murdock to Northwestern.
Needless to say, having a duo like that has made it a seamless transition for first-year Cranbrook coach Paul Ellis.
“It’s a great example for the rest of our team on what hard work and dedication to your craft can do,” Ellis said. “They go above and beyond day in and day out. It really sets the tone for our practices. It helps with the culture you want to establish.”
Woodbury is a freestyle whiz who captured the 100-yard (51.29) and 200-yard freestyles (1:37.96) at an Oakland County event that also featured Division 1 power Farmington Hills Mercy and Division 2 power Birmingham Seaholm.
Woodbury, also the reigning Division 3 Finals champion in the 100 freestyle, said she started swimming when she was 4 years old, although it wasn’t exactly love at first sight with the sport.
“I actually hated it,” she said. “I only went because my siblings swam.”
But as she grew older, Woodbury started to enjoy the sport more and discovered she was starting to get good at it.
By the time her freshman year at Cranbrook was over, which concluded with her winning the Finals titles in the 100 freestyle and 200 freestyle and Cranbrook winning the team title in Division 3, she realized swimming was something she wanted to do beyond high school.
“I started to realize that it’s not just the sport of swimming, it’s everything that comes with it and the little things people don’t notice that much that made me fall in love with it so much more,” Woodbury said. “The team camaraderie when we won states my freshman year was a feeling of total happiness knowing that all these people had worked so hard.”
Murdock is different than Woodbury in that she swims the backstroke and individual medley, but the same in that she took up the sport at an early age, and already has numerous county and state championship titles on her resume.
Murdock won the 200 IM (2:08.19) and the 100 backstroke (56.76) at this year’s county meet, the 100 backstroke at the Finals as a sophomore and both the 200 IM and 100 backstroke at last year’s Division 3 championship finale.
“I’ve always been swimming backstroke ever since I was little,” Murdock said. “I loved backstroke, so it was an easy choice for me to continue. In high school, while finding my other strengths through my freshman and sophomore years to see where I was clicking with secondary events, the 200 IM ended up being that event. It gives me time to have good focus throughout the meet lineup.”
Woodbury and Murdock, who are also important members of Cranbrook’s relay teams, have swam together since middle school and have been able to bond through their similar career paths in swimming.
Not only have they been able to push each other during practices and meets, but they’ve had each other as sounding boards on topics such as college visits and their future ambitions.
Both assuredly will follow how the other is doing in college once their high school days are over.
“It will be weird, but the great thing about being in the same conference is that we will be able to compete and be friends at the same time,” Murdock said.
Before worrying about college, there’s some unfinished business to take care of at Cranbrook.
After winning the Division 3 championship their freshman year, Cranbrook has been Finals runner-up to East Grand Rapids each of the past two.
Last year, Cranbrook finished just 11 points behind East Grand Rapids, and Woodbury and Murdock are focused on ending their careers celebrating another team title.
“That 11 points, all you could think about was, ‘What did I do wrong?” Woodbury said. ‘“If only I could have gone a second faster.’ Everyone was thinking that. We don’t want to feel that again.”
PHOTOS: Bloomfield Hills Cranbrook Kingswood’s Gwen Woodbury launches into one of her races during the 2019 Lower Peninsula Division 3 Finals at Oakland University. (Middle) Teammate Justine Murdock sets the pace on the way to winning the 200 IM at last year’s Finals. (Click to see more from HighSchoolSportsScene.com.)
Redettes Continue U.P. Finals Domination
By
John Vrancic
Special for MHSAA.com
February 21, 2015
MARQUETTE — The Marquette girls put together a solid performance in Saturday’s MHSAA Upper Peninsula Swimming and Diving Finals, retaining their title with 315 points.
The Redettes repeated as champions and claimed their 13th title over the last 14 seasons.
They were followed by Gladstone with 269 points and Houghton with 223 in their home pool.
Marquette senior Janelle Carroll won the 500-yard freestyle race in five minutes, 48.18 seconds, and helped the Redettes capture the 200 and 400 freestyle relays in 1:49.45 and 3:57.27, respectively, She was also runner-up to senior teammate Logan Vear in 200 freestyle.
“Janelle had been sick for two weeks and was injured during the season, but she really burned it up today,” said Marquette coach Nathan McFarren. “We’re going to miss our seniors. They’re going to be tough to replace.”
Vear was clocked in 2:06.66 in the 200 freestyle, with Carroll at 2:07.58.
Also winning for Marquette were sophomores Lyndsey Welch in the 200 individual medley (2:24.54) and Lauren Rotundo in 100 breaststroke (1:13.85).
Gladstone sophomore Katie Stephenson won the 100 backstroke in 1:04.15 and was runner-up in the 50 freestyle (25.87).
“I’ve been working a lot on starts,” said Stephenson, who led off the winning 200 medley relay. “I finally got beat after two years in the 50 freestyle, which just motivated me more for the 100. I just pushed myself harder in backstroke.”
Junior Jesse Flath, who anchored Gladstone’s winning relay, added second places in the 100 freestyle (57.82) and 200 IM (2:32.41).
Gladstone coach Tom Desy said he was pleased with the team’s performance.
“This was a very nice performance by both of our teams,” he added. “We knew it’d be tough to beat Marquette. Our kids did very well.”
Rudyard sophomore Trista MacDowell was a double winner, taking the 50 freestyle (25.67) and the 100 (57.43).
Houghton senior Lauren Jackson retained her diving title Friday with 169.65 points, more then 11 points better than the remainder of the field.
“I just tried to keep calm,” said Jackson, who plans to attend Northwest Michigan College in Traverse City this fall. “I went in thinking it’d be OK. Then, I watched some of the other kids dive (in warm-ups) and thought maybe my position wasn’t as solid as I thought. My first dive was one of my more iffy dives. But when I went up on my second dive, I thought it was there. My confidence came back.”
Saturday’s performance was the best this season for Houghton, according to coach Erik Johnson.
“The girls put forth their best effort and scored more points than I thought they would,” he said. “Several of our girls did well in IM and (100) butterfly. We have a lot of developing talent on both teams. We’re looking forward to next year. We had a very good day overall.”
Manistique had a champion in junior Allison Halpin, who took the 100 butterfly in 1:04 and placed third in the 100 freestyle in a school-record 58.1 seconds.
“I dropped seven seconds in 100 fly,” she said. “I’m surprised I was able to do that. The atmosphere up here pumps you up and it definitely helps when you know what to expect. The competition in 100 free was tougher this year and having Gladstone here makes the competition that much better. The races were back-to-back, and I was a little tired in freestyle. But I’m still happy with what I did.”
PHOTOS: (Top) Racers leave the blocks during Saturday's MHSAA Upper Peninsula Finals at Marquette High School. (Middle) A competitor swims toward the finish. (Click to see more from Jarvinen Photos.)