Rally Champs 'Survive' Fun-Filled Forest
August 19, 2013
By Geoff Kimmerly
Second Half editor
As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.
But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.
All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.
And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”
Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.
Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.
This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.
The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.
That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.
Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.
“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”
Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.
Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.
The challenge champions received ice cream.
“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”
That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.
“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”
PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

Fall 2012 Kicks Off Monday
July 31, 2012
The 2012-13 Fall sports season officially begins next week, when approximately 110,000 student-athletes begin practice in eight sports in which Michigan High School Athletic Association sponsors postseason tournaments.
Practice sessions begin Monday in football, followed by all other sports on Wednesday (Aug. 8). Practice in football must begin Monday for all schools wishing to begin regular-season games the weekend of Aug. 23-26. Schools must have 12 days of preseason practice at all levels before their first games, which may not occur before 16 calendar days. All football schools also must conduct at least three days of practice before beginning contact, and those sessions may not include any pads.
In golf and tennis, competition may commence no earlier than after three separate days of team practice, and not before seven calendar days. The first day competition may take place in golf and tennis is Aug. 15. In all other fall sports, contests can take place after seven days of practice for the team and not before nine calendar days. The first day competition may take place in cross country, soccer, swimming and diving, and volleyball this fall is Aug.17.
This year, two football dates precede Labor Day, and Thursday varsity games will take place both weeks. Subvarsity competition may begin on Wednesday, Aug. 22. In Week 1, 81 games will be played on Thursday, 222 contests will be played on Friday and 23 games will be played on Saturday. The following weekend, 239 games will be played on Thursday, 67 games will be played on Friday and five games will be played on Saturday.
There are several significant rules changes on football for 2012:
On passing plays, a receiver must first contact and establish control of the ball while inbounds – regardless of the opponent’s action. In other words, a catch cannot be ruled on plays where the receiver may have come down in bounds if not for the action of the defender.
If a player’s helmet comes off during a play, and did not occur as a result of a foul by the opponent, that player must leave the game for one play, unless it happens on the final play of a half or an overtime.
Hand contact by a blocker below the waist of a defender is now considered blocking below the waist.
The kicking team may not contact a member of receiving team on a kickoff until the ball has traveled 10 yards, or unless a member of the receiving team initiates the contact.
Jerseys of the visiting team must be white in color, and home jerseys are restricted in the use of white for varsity competition. This was a rule change made in 2007 for implementation this season.
In soccer, Michigan will not participate in a National Federation rules change this year involving the disqualification from a game when a player receives a second yellow card and the subsequent red card. In Michigan, the player will still be ejected from the contest, but that team will not continue the game a player down.
The penalty for a hand ball by a player other than the goalkeeper to prevent a score has been changed. If the goal is prevented, the penalty remains a disqualification of the player; however, if the goal is scored, the penalty will now be a caution to the player who deliberately handled the ball.
There are no substantial rules change in other fall sports.
The 2012 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals the week of Oct. 1, and wraps up with the Football Playoff Finals on Nov. 23-24. Here is a complete list of fall tournament dates:
Cross Country:
U.P. Finals -- Oct. 20
L.P. Regionals -- Oct. 26 or 27
L.P. Finals -- Nov. 3
11-Player Football:
Selection Sunday - Oct. 21
Pre-Districts – Oct. 26 or 27
District Finals -- Nov. 2 or 3
Regional Finals -- Nov. 9 or 10
Semifinals -- Nov. 17
Finals -- Nov. 23-24
8-Player Football:
Selection Sunday - Oct. 21
Regional Semifinals – Oct. 26 or 27
Regional Finals -- Nov. 3
Semifinals -- Nov. 10
Finals -- Nov. 16
L.P. Girls Golf:
Regionals -- Oct. 10 or 11 or 12 or 13
Finals -- Oct. 19-20
Soccer:
Boys L.P. Districts -- Oct. 15-20
Boys L.P. Regionals – Oct. 23-27
Boys L.P. Semifinals – Oct. 31
Boys L.P. Finals -- Nov. 3
L.P. Girls Swimming & Diving
Diving Quals -- Nov. 13
Swimming/Diving Finals-Nov. 16-17
Tennis:
U.P. Girls Finals –Oct. 3 or 4 or 5 or 6
L.P. Boys Regionals -- Oct. 11 or 12 or 13
L.P. Finals --Oct. 19-20
Girls Volleyball:
Districts –Oct 29-Nov. 3
Regionals – Nov. 6 & 8
Quarterfinals – Nov. 13
Semifinals – Nov. 15-16
Finals – Nov. 17