Roell's Dominating Run Keys Sentinels' Surge to 5th-Straight UP Finals Championship

By Jason Juno
Special for MHSAA.com

February 21, 2026

MARQUETTE — Marquette junior Kaytlin Roell said she was a little nervous going into Saturday’s Upper Peninsula Swimming & Diving Finals. She didn’t mention it being the biggest meet of the year – rather the two snow days leading up to such a massive event meant two days of no training. 

She was determined to keep her mind where it needed to be, something she did from start to finish. She edged last year’s champion, Allison Deuter, by six hundredths of a second in the 50-yard freestyle and later won the 100 butterfly while also helping Marquette to first-place finishes in the 200 and 400 freestyle relays.

“Last year wasn’t my greatest year,” Roell said. “I think I could have done better. This year, I put my mind to it.”

Roell had some big wins, and so did her team. The Sentinels won their fifth-straight U.P. title, 311-226.5 over runner-up Houghton.

“When I first stepped out for my first race, the 50 free, I focused, and I felt ready and I felt I spent this whole year training for this moment,” Roell said. She finished in 25.74 seconds. “When I came in and I won, I was ecstatic. I was so happy since I haven’t really had the chance to be on the podium, on the top individually, since my freshman year.”

The day got better.

“When I swam my 100 fly, I went crazy. I shaved almost three seconds off my personal best,” Roell said. Her time of 1:00.93 put her just three hundredths of a second from the school record, something she can shoot for as a senior.

“That 100 butterfly was electric,” Marquette coach Nathan McFarren said.

She swam the 50-yard opening leg of the 200 relay faster than she finished in the individual event at 25.66 seconds. 

The Sentinels’ Kaytlin Roell powers to a win in the 100 butterfly. “Having everybody put in the work together and winning the 200 free was amazing. It brought so much joy to me,” she said. The relay’s winning time was 1:46.96. 

The Sentinels beat Houghton in the 400 in 4:00.70 despite being seeded behind the Gremlins. 

“The thing about Kaytlin is she’s matured so much,” McFarren said. “She’s become a great team player, and she works her butt off.” 

Deuter, a sophomore, repeated as a U.P. champion, but not in the 50 like last year. After finishing second in that race by such a close margin, she went out and won the 100 freestyle in 57.33 seconds.

“It just felt good winning finally,” she said, “because all my early mornings and late nights I put in swimming and lifting and whatnot finally paid off.”

Her coach, Jim Lindstrom, said she doesn’t miss a practice. Even if school is canceled and they can’t have practice, she goes to the Y anyway.

“She’s been swimming since she was 6 years old,” he said. “She’s really determined.”

And she’s an overall good swimmer, he said. She could have won an individual medley race if the team didn’t need her to be in the 50 freestyle, he said.

She also helped the 200 medley relay to a win (1:59.31).

Marquette’s Hailee LaCombe referenced the time she put in as well after she won the 100 backstroke in 1:09.58.

“I’m a senior, so it’s my last meet. I’ve been swimming for 13 years,” she said. “I was just thinking of making sure all my hard work throughout the year got put into those races.”

She beat teammate Lola Sved by just over a second.

“I had a good start and everything,” LaCombe said. “My turns were good, my underwater, I tried to do good breakouts and everything.”

Sault Ste. Marie sophomore Isabeau Woodard won the 100 breaststroke in 1:16.32. 

“When I got in the water, my goggles instantly filled with water,” she said.

She remembered thinking she should have gone without the cap and goggles. “It would have been so much better,” Woodard added. “I don’t even remember the last 25 (yards). I remember I couldn’t breathe and I was scared.”

She couldn’t believe her time. She didn’t even know she won.

“I found out when my sister texted. She was like, ‘Oh, by the way, you got first place,’” Woodard said. 

Being a U.P. champion is a “new feeling,” she said. “Last year, I did not do so hot. I was fifth last year, I think. It’s really surreal.”

Gladstone’s Irene Neumeier won the 200 freestyle in 2:06.73, Westwood’s Kamryn LaVigne took first in the 200 IM (2:30.96), and Houghton’s Ava Keteri won the 500 freestyle (6:08.42).

McFarren’s daughter, Logan, took second in the 100 and 200 freestyle events.

“This one was extra special to me,” he said. “She put in so much work this year, and it paid off.”

Click for full results.

PHOTOS (Top) Marquette celebrates its victory Saturday in the 200 freestyle relay. (Middle) The Sentinels’ Kaytlin Roell powers to a win in the 100 butterfly. (Photos by Jarvinen Photos. Link will be added when gallery is posted.)

Longtime Friends from Rival Schools Heading to Finals as Tritons Teammates

By Tom Spencer
Special for MHSAA.com

November 17, 2023

Traverse City Central’s Ella Cabbage and Traverse City West’s Kira Adams have competed in pools with and against each other for as long as they can remember.

Northern Lower PeninsulaThey also attend schools considered each other’s biggest rival.

Yet, they will be rooting for each other at the weekend’s Lower Peninsula Division 1 Girls Swimming & Diving Finals at Eastern Michigan University. Adams’ family will be cheering on Cabbage as much as they do her. Same for Cabbage’s family.

They are not rivals this weekend. The girls with a long-time friendship are teammates. West and Central are in a cooperative program for swimming along with Traverse City St. Francis. The co-op goes by the moniker Traverse City Tritons.

Adams and Cabbage, both juniors, came into the season listed among the swimmers to watch in Northern Michigan. They didn’t disappoint, leading the Tritons to their third straight Coastal Conference title.

This weekend’s Finals will provide them with a very special moment. They both plan to look for each other the second they finish their respective events. They are treasuring the opportunity to compete in the Finals together.

“One hundred percent we always do,” Adams said of the chance they will be the first person they see after competing. “We get to warm up with each other at the same time and prepare to race together as well.”

Cabbage agreed.

Adams swims one of her races this season. “I go right after Ella so we’ll be together the whole way,” Adams said.  ‘We will get see other compete — It is very special.”

Adams and Cabbage hope their families capture more memories for future viewing.

‘We have videos of Kira swimming and me in the background screaming and vice versa,” Cabbage said. “I wouldn’t want to go to states with anyone else.

“Our families are really close,” Cabbage continued. “It’s really special for it being just the two of us in the Finals.”

Adams used the conference finals to meet the MHSAA Finals qualifying time in the 100-yard breaststroke. She also competed well in the 200 individual medley, backstroke and freestyle events in 2023. Cabbage had qualified in the 100 backstroke early in the season.

Cabbage and Adams were at last years’ Finals, Cabbage a member of the 200 medley relay that finished 16th and Adams an alternate for the relay.

They were really looking forward to getting on the road to the Finals this week, recalling last year’s trip featuring inclement early winter weather at Oakland University, second-year coach Megan Petroelje noted. She was the driver for last year’s qualifiers and will be again this year.

“Last year we had quite a snowstorm on our way down,” Petroelje said after noting the weather forecast for the trip to Ypsilanti. “Unfortunately, it was not the best start.  

“We basically fought the weather all the way down and all the way home,” she continued. “I am excited to see two these two perform in a completely different environment than they’re used to, and I think they’re excited too.”

Cabbage launches during a meet this fall. Petroelje is thrilled to have two individual qualifiers. It is the first time in many years the co-op produced two individual finalists. For a long time this season, Cabbage was concerned she was going to be alone.

“Kira slid in at the end, and it was awesome,” Petroelje said. “I am so thankful they get to do this together.

“It is so much more fun to train with someone and have someone to motivate you and keep you accountable,” she continued. “The fact that there are two, I am super excited about.”

Adams and Cabbage have been teammates since their beginning days of swimming with their club Traverse City Breakers. They trained as youngsters in the same pools – the Grand Traverse YMCA and the Traverse City Civic Center. Petroelje also coached the qualifiers as Breakers.

While they currently attend rival schools, the don’t think of themselves as rivals in any way shape or form.

“We’ve grown up swimming together,” Adams said.  “While some people might see it as a rivalry, it’s really not for us because we’ve known each other for so long.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) From left: Traverse City Tritons Ella Cabbage, coach Megan Petroelje and Kira Adams. (Middle) Adams swims one of her races this season. (Below) Cabbage launches during a meet this fall. (Photos by Andrea Hartman.)