St Catherine's Hehs Earns NFHS Honor

By Geoff Kimmerly
MHSAA.com senior editor

January 25, 2021

Longtime Detroit-area girls tennis coach Judy Hehs has been named one of 23 National Coaches of the Year for 2019-20 by the National Federation of State High School Associations (NHFS) Coaches Association.

Hehs was selected first at the state level and then from among the eight sections that make up the NFHS – Michigan is part of Section 4 with Illinois, Indiana, Iowa and Wisconsin. She previously had been named national Coach of the Year for girls tennis for 2014-15.

The following brief bio includes an excerpt from Hehs’ coaching philosophy, which nominees were asked to submit after being identified as candidates for the awards.

Judy Hehs coached girls tennis at Bloomfield Hills Academy of the Sacred Heart from Fall 1996 through Spring 2019 and served as co-coach of six MHSAA Lower Peninsula Division 4 championship teams over her last eight seasons with the program. She was slated to coach the girls team at Wixom St. Catherine in Spring 2020, but that season was canceled due to COVID-19. She also coached Sacred Heart’s varsity girls basketball team from 1988-95 and two sports at Detroit Country Day – field hockey in fall 1987 and then junior varsity boys tennis (while also serving as the varsity assistant) from spring 1988-2000. Hehs was inducted in 2015 into the Michigan High School Tennis Coaches Association Hall of Fame and her girls tennis teams have a record of 169-80-18. She is principal at Wixom St. Catherine and in her 34th year as an educator.

“Let me share my ‘why do I coach’ philosophy: Do I coach to ‘give back?’ Do I coach to ‘make a difference?’ Do I coach for ‘selfish reasons?’ Do I coach because I ‘love it?’ I coach for all those reasons and more. The tennis court is my classroom now; it’s the place where I can teach tennis and valuable life lessons. The challenge isn’t in making great tennis players. It is about building great people. And building great people doesn’t mean we’re looking at wins and losses. Don’t get me wrong, winning is great and fun and helps to build a great team and program. But there is no better place than a tennis court to teach real life lessons – lessons about work ethic, teamwork, problem solving, independence, and the moment when effort turns into belief and belief turns into accomplishment. Athletics is a vehicle to becoming a better version of one’s self. I believe that participating in athletics can change lives, and not just the lives of the athletes whom we coach, but also the person whom we become through coaching. I had coaches in a variety of sports from elementary school through college who inspired me and motivated me to become a better version of myself. Every time I step on that tennis court, I hope to be that person in the lives of my players who inspires and motivates, and helps them become better versions of themselves. That’s why I coach.”

Four more Michigan coaches earned honors in Section 4. Dean Blackledge was honored in boys cross country after leading Hanover-Horton to its second Lower Peninsula Division 3 championship in three seasons in 2019. Kent Graves was the honoree for girls golf after leading Grand Rapids Forest Hills Northern to its third-straight LP Division 2 championship that fall. Livionia Stevenson’s David Mitchell was honored in ice hockey; Stevenson most recently won the Division 2 championship in 2012 and finished runner-up in 2015 and 2016. Dexter’s Michael McHugh was honored in boys swimming & diving; although the 2019-20 Lower Peninsula boys season didn’t conclude because of COVID-19, his teams have won four straight Division 2 championships.

The NFHS has been recognizing coaches through an awards program since 1982.

Sadowski Motivated for More After Singles Title, Eisenhower's Best Finals Finish

By Keith Dunlap
Special for MHSAA.com

May 15, 2025

UTICA — Gabby Sadowski could have followed a trend after winning last season’s Lower Peninsula Division 1 Finals championship at No. 1 singles.

Greater DetroitOver the years, winning an individual Finals title as an underclassmen – of simply having great success – has been a jumping off point for top players to move on from high school tennis and focus on the junior circuit. An example: Three members of last year’s Clarkston lineup that won the Lower Peninsula Division 1 team title — including two Finals flight champions — decided to skip this high school season to play juniors.

Since Sadowski won the individual title at No. 1 singles last spring as a sophomore for Utica Eisenhower, it wouldn’t have been surprising to see her do the same. 

But perhaps in an even more surprising development, Sadowski is instead again holding down the Eagles’ top singles spot.

“All of my life, I’ve been playing USTA tennis individually,” Sadowski said. “Being able to play high school on a team is something I’ve really enjoyed over the years.”

This spring, so far, is probably the most enjoyable Eisenhower girls tennis has ever had. 

Not only is Sadowski back and dominating, but the Eagles for the first time are ranked No. 1 in Division 1 and primed to follow up their first-ever Finals runner-up finish last year with a march to a championship in two weeks. 

Leading the way is Sadowski, who is simply a generational talent for the program. 

Sadowski, right, and Fu approach the net after the match is complete. “It’s said in tennis that it takes 10,000 hours to earn proficiency,” said Eisenhower co-coach Kevin Donahue. “Gabby is one of those few people at 20 hours a week and 10 hours of tennis, it would put her at 10,000 hours. Strength training, stretching, speed work and the hitting sessions. She’s dedicated as an athlete.”

The bug for tennis bit Sadowski early. She said she started playing at age 3 and competing in USTA junior events when she was 8. 

As was the case with many young tennis players, Sadowski said she idolized Serena Williams. 

“I think my game is similar to hers,” Sadowski said. “I think the way we both are really aggressive and looking to attack the ball.”

There are many good traits Sadowski has on the court, but Eisenhower co-coach Mike Pierson points to a few in particular.

“I’d say her ability to take a swing and volley separates her from other players, to be able to put it away” he said. “Just her mental toughness also.

“As far as coaching her, half the time we are talking about forehand cross battles, bringing your targets with the wind, or maybe telling her a joke to calm her down a little bit.”

Sadowski already has her college future planned out, as she has committed to Purdue. In addition to the tennis program, Sadowski — an animal over, particularly of cats — was drawn to West Lafayette, Ind., for its microbiology and veterinary medicine programs. 

For the rest of this season, the goal for Sadowski and Eisenhower is to capitalize on what might be a once-in-a-lifetime team title opportunity. 

Sadowski is certainly not all Eisenhower will rely on in that pursuit. 

Freshman No. 2 singles player Morgan Emerick entered Regional play today 30-1 on the season, while the doubles teams of senior Alayna Aamodt and junior Alexis Gabriel, and sophomores Kara Lu and Maria Khami, are both undefeated. 

Eisenhower likely will enter the Division 1 Finals in Byron Center as the favorite. 

And if they are successful, it will surely further validate Sadowski’s decision to return to her high school team for another year.

“It would just mean a lot to all of us,” Sadowski said, “with all the work we’ve put in.”

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Utica Eisenhower’s Gabby Sadowski lines up a backhand during last season’s Division 1 No. 1 singles championship match against Rochester Adams’ Nicole Fu. (Middle) Sadowski, right, and Fu approach the net after the match is complete. (Click for more from High School Sports Scene.)