Be the Referee: Track & Field False Starts & Restarts

By Geoff Kimmerly
MHSAA.com senior editor

May 27, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Track & Field False Starts & Restarts - Listen

We’re on the track today and in the starting blocks for the 100-meter dash. Just before the starter’s pistol goes off, the runner in Lane 3 lunges forward and false starts. What’s the call?

The runner who committed the false start is disqualified. There’s no longer a warning or second chance given. Everyone else lines up and gets ready to start again.

What about when a runner falls due to contact with another competitor in a distance race? If the contact happens in the first 50 meters, the race should be recalled – meaning they are brought back to the starting line for a re-do. The old rule called for a re-start if the contact occurred in the first 100 meters – but now it is within the first 50 meters.

Previous 2024-25 Editions

May 21: Fixed Obstruction in Tennis - Listen
May 13: Golf Cart Path Roll - Listen
May 6: Illegal Softball Bats - Listen
April 30:
Golf Relief - Listen
April 22: Soccer
 Scoring Area Penalty - Listen
April 15: Fair or Foul? - Listen
April 8: Girls Lacrosse New Stoppage Rule - Listen
April 1: Base Runner Interference - Listen
March 25: Pine Tar Usage - Listen
March 11: Basketball Replay - Listen
March 4: Gymnastics Deduction - Listen
Feb. 25: Competitive Cheer Inversion - Listen
Feb. 18: Ice Hockey Delay of Game - Listen
Feb. 11: Ski Helmets - Listen
Feb. 4: Wrestling In Bounds or Out? - Listen
Jan. 21: Block or Charge? - Listen
Jan. 14: Out of Bounds, In Play - Listen
Jan. 7: Wrestling Scoring - Listen
Dec. 17: Bowling Ball Rules - Listen
Dec. 10: Neck Laceration Protector - Listen
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call"
- Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18:
 Libero - Listen
Sept. 10:
 Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen

PHOTO Ishpeming Westwood, Negaunee and Ishpeming High runners round the first curve during the boys 1,600 at the WIN Meet on May 6 in Ishpeming. (Photo by Cara Kamps.)  

Pickford Wins Matchup of Reigning Champions to Run Title Streak to 3

By John Vrancic
Special for MHSAA.com

June 2, 2024

KINGSFORD — The Pickford boys extended their championship reign here Saturday, retaining top honors at the Upper Peninsula Division 2 Track & Field Finals with 137 points.

They were followed by Munising with 106 and Ishpeming with 79. The team championship was the Panthers’ third straight, as they also won Division 3 in 2022.

Sophomore Gunner Bennin was a double-winner for Pickford, taking the 200-meter dash in 23.85 seconds and 400 at 53.36.

“It feels great to come here and win a couple events as a sophomore,” he said. “We knew Iron Mountain had some good sprinters, and Munising is tough. We needed the points. I started faster than I usually do, especially in the 400.

Senior Hayden Hagen provided the Panthers with a first in the 800 (2:05.03), and sophomore John Anderson won high jump at 5 feet, 8 inches.

Panthers junior Tom Storey was runner-up in pole vault (10-6) and high jump (5-7). Hagen was runner-up to Munising junior Dan Goss in the 1,600 (4:39.84) and 3,200 (10:30.81).

Goss ran a personal-best 4:33.98 in the 1,600 and was clocked at 10:23.9 in the 3,200, and anchored the winning 3,200 relay (8:50.22).

During a rainy 1,600, Munising's Dan Goss (1) leads the race with Pickford's Hayden Hagen (2) and Munising's Trevor Nolan (3) right behind him. “I like the weather today,” he said. “It was a little humid during the 3,200. Otherwise, it was a good day for running. That was a 10-second PR (personal record) in the 1,600. I’m real happy with that. I’ve been training my tail off the last two weeks.

“The field events hurt us, but overall I’m happy with how our team did. I had a PR in every event including a split of 2 minutes flat in the 3,200 relay.”

Munising – the Division 3 champion in 2023 – also took the 800 relay (1:36.19), and Pickford was runner-up (1:38.18). The Panthers claimed the 1,600 relay (3:43.36) and placed second in the 3,200 (8:52.74).

Munising senior Joe Kelley added firsts in the 110 hurdles (16.46) and the 300s (42.12) and helped the Mustangs take second in the 400 relay (46.19) and 1,600 (3:48.86). Mustangs’ senior Trevor Nolan added a third in the 1,600 (4:43.41), followed by Bark River-Harris freshman Ben Knauf in a personal-best 4:48.04.

Ishpeming got a first on senior Brayden Martin’s throw of 123-9¼ in discus, and Hancock senior Myles Lewis took shot put (42-11½).

The Hematites got seconds from senior Tramon Gauthier in long jump (18-7¾), 110 hurdles (16.47) and 300s (43.62), and freshman Kemper Gearhart was third in the 3,200 (10:41.5).

Ironwood sophomore Talon Hughes placed second in the 100 (11.51) and 200 (23.98) and third in the 110 hurdles (16.55).

Iron Mountain senior Matt Colavecchi had a hand in three firsts, taking the 100 (11.44), long jump (19-8¼) and anchoring the winning 400 relay (45.92).

Rudyard got a first on junior Jaydon Niemi-Alcorn’s leap of 11-6 in pole vault. Taking runner-up for the Bulldogs were senior teammate Kaeden Sistrunk in shot put (40-8) and junior Ethan Hoolsema in discus (120-0).

Click for full results.

PHOTOS (Top) Pickford's Jacob Mitchell hands off the baton to Eli MacDonald for the last leg of the 3,200 relay Saturday at Kingsford. (Middle) During a rainy 1,600, Munising's Dan Goss (1) leads the race with Pickford's Hayden Hagen (2) and Munising's Trevor Nolan (3) right behind him. (Click for more from Cara Kamps/RunMichigan.com.)