Busy Spring Next for Three Rivers 4-Sporter

By Wes Morgan
Special for MHSAA.com

March 6, 2018

By Wes Morgan
Special for Second Half

For anyone complaining about not having enough hours in the day, meet Three Rivers sophomore Hadley Miller, whose productivity within a 24-hour span is nothing short of stunning.

She’s one of those rare student-athletes who, as if there aren’t enough games to play, seemingly makes it a competition with herself to see how much she can pack into a given day.

After completing varsity seasons with the Three Rivers volleyball and basketball teams, Miller will now start a spring regimen that begins at 4:30 a.m. each day and includes a taxing weight-room workout, a full day of school, track practice, soccer practice, homework, sustenance crammed in between, and then a few hours of sleep to recharge the battery.

Miller is coming off an all-Wolverine Conference first-team performance in basketball after guiding the Wildcats to a 19-4 record this season, which ended in a Class B District Final loss to Edwardsburg last week. 

Miller averaged 18.6 points, 3.0 assists, 8.1 rebounds and 3.6 steals per game, leading the team in scoring for a second straight year. The Wildcats were 17-3 during the regular season and finished second to Edwardsburg in the Wolverine Conference South.

She’s one of the latest in a line of underclassmen at Three Rivers to emerge as a big-time playmaker, particularly at the guard/point guard positions. Teammate Kali Heivilin, a freshman, earned an all-conference second-team nod.

I think it’s a combination of things,” Three Rivers girls basketball coach Jason Bingaman said. “Some is the system we play and our focus at the defensive end that can make the transition easier (for younger players). Specifically, from the individual though, (Miller’s) skill set, basketball IQ, and then how hard a player works has a lot to do with their performance, and I have been very fortunate to coach some players that are individually dedicated to basketball and have families that have invested time in their daughters’ development.”

Both Bingaman and Miller landed on team chemistry as the most important variable when it comes to youngsters integrating well at the varsity level. 

“If upperclassmen understand how the younger player can help us be successful and are great teammates, it makes it an easier transition,” Bingaman explained. “Every player isn’t going to progress at the same rate, and each player is not brought up for the same reason as the next, but if the aforementioned things are in place, it makes it more likely for a player to be successful.”

Miller’s humility and dedication to all four of her teams at Three Rivers is unquestioned, which makes the process of gaining respect from the upperclassmen that much easier. In terms of hoops, she said the team’s success really was a matter of player rapport after losing five seniors from 2016-17.

“We all clicked well,” Miller said. “Since we played a year together and know how we like to play, going into next year we are going to be even more confident.”

Bingaman said confidence is where Miller made a big leap from her freshman year to her sophomore campaign.

“The big thing in general is her confidence level and mental approach,” he said. “I believe she felt she could have an impact last year, but there was an adjustment period, and as she became more comfortable last season, we became better as a team. She has found out how to deal with teams being physical with her and being patient.

“This year I have thrown a lot at her in terms of what she is responsible for. I moved her from the wing to running our offense as the point guard over Christmas break due to injuries and she has run with it, all while increasing her minutes on the floor.”

Miller has proven she can do plenty in a matter of minutes with a mastery of time management. This month she transitions to soccer as a defender for the Wildcats, and to the track & field team, where she hopes to make a return trip to the Lower Peninsula Division 2 Finals. Miller was part of the 1,600-meter relay team with Stephanie McLochlin, Shelby Krawczak and Arionne Fowlkes that placed 17th overall in 2017.

Throw in club basketball in April and Miller will be constantly on the move well into the summer.

“I like to keep in shape and keep busy,” she said. “I really like to do sports. So why not? It all fits in there somewhere.”

Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.

PHOTOS: (Top) Three Rivers' Hadley Miller, right, hands off the baton during a track relay last season. (Middle) Miller, far left, readies for a pass during a volleyball match at Vicksburg in the fall. (Photos courtesy of JoeInsider.com.)

Onsted's Ross Chooses Memorable Finish, Olivet Girls Earn Unforgettable Title

By Tom Lang
Special for MHSAA.com

May 31, 2025

KENT CITY – Emmry Ross wanted her senior year at Onsted to be filled with memories, perhaps as much or more than filled with state championships.

Coming into Saturday’s Lower Peninsula Division 3 Finals at Kent City, Ross was the reigning champion in the 400 meters (winning it three times prior), 800 meters (twice prior), 1,600 meters and 3,200 meters – and she was seeded first in all four this weekend.

But Ross decided to scratch the 3,200 race to join the team’s 1,600 relay, with her sister Hadley – for what turned out to be a seventh-place finish.

“There were many factors, but ultimately, it was because my sister was running in the relay and I wanted to run my last race at Onsted with my sister and the incredible team that has been with me the last four years,” Emmry Ross said. “Yes, I won the 3,200 last year, but I wanted to do the relay more – for my sister and just to have some fun in my last race.

“I think those are quite memorable moments. All the wins are great, but the memories are what you’re going to remember most. And so, I think those are some great memories I’ll have forever.”

She also will know forever – as she heads off to the University of Michigan and maybe the Olympics one day – that as a senior she capped her career with Finals championships in the 400 (54.81), 800 (2:07.03) and 1,600 (4:45.44), the latter by a margin of more than 17 seconds.

Ross will become a Wolverine with big goals ahead.

“Michigan is definitely the best option for me,” Ross said. “They have great academics, as well as athletics, and when I talked with the coaches, they talked a lot about the Olympic trials in 2028, which is ultimately a goal of mine. The team atmosphere there was amazing, and the girls were so welcoming. All the colleges I went to were that way, but U-M just really stood out to me.”

Olivet's Emily Peters clears a hurdle on her way to a third championship in the 300.Also standing out Saturday were Olivet’s five runners, who combined to win the team title  with 46 points, five ahead of runner-up Erie Mason.

“We felt most of the year we had a shot,” said Olivet coach Brian Lincoln. “Two years ago, we were second, and last year we were third. So, if things worked out and we were a little lucky, maybe things could work out (for a win).

“Their grit and their guts all year showed, and they did everything you could ask as a coach.”

Olivet sealed the win during the last race of the day, the 1,600 relay, taken by Cassie Coleman, Sophia Pell, Celina Sinclair and Emily Peters – who also earned her third individual Finals title in the 300 hurdles.

“We ran pretty well at the Lansing Honor Roll Tuesday night,” Lincoln said. “It’s such an awesome event. It really gets us ready, because you’re running against some of the best teams in the state, regardless of class. And we got a lot of kids on the podium that night, so we knew we had good shots today.

“Just so proud of these girls for doing what they do.”

Another multiple-event winner was sophomore Addyson Stiverson of Montrose. She took both the shot put and discus titles, after winning shot put last year as well.

“I think it was me developing from last year,” Stiverson said. “I was only a freshman, barely even 15 (years old). My confidence was about the same, but I think I just matured more.

“I prefer the shot put. But I like how it’s more just you. You against you. You can only do what you can do. Nothing else changes what you do.”

Giuliana Nastale, a junior at Erie Mason, won the 100-meter dash in 12.47 seconds and the 200 in 25.68.

“I was very nervous going into this today,” she said soon after stepping off the podium. “I saw everyone’s times, and I was seeded first but it was all so close. So, I was thinking all the time, I’ve got to go, just go. I was so happy, but a little surprised, honestly. Winning meets with my team is a lot more fun. I love this, being here, but I’d rather it be a team win.”

Click for full results.

PHOTOS (Top) Onsted's Emmry Ross pulls away during one of her race championships Saturday in Kent City. (Middle) Olivet's Emily Peters clears a hurdle on her way to a third championship in the 300. (Click for more from RunMichigan.com.)