Fowler Girls Award 1st-Year Coach with Program's 1st Finals Title since 2019
By
Keith Dunlap
Special for MHSAA.com
June 2, 2024
HUDSONVILLE — Sometimes it actually isn’t so hard to replace a legend. Just ask Fowler girls track & field coach Neil Hufnagel.
After last year, Hufnagel took over for longtime Fowler coach Jill Feldpausch, who built the program into a dynasty.
Feldpausch led Fowler to five MHSAA Finals titles from 2011 to 2019, but there was no need for anyone to feel sorry for Hufnagel going into this year.
On the contrary, it might have been the track & field version of inheriting a Fort Knox-sized gold mine.
“She left the cupboards absolutely packed,” he said.
That was evident during the Lower Peninsula Division 4 Finals on Saturday at Baldwin Middle School, where Fowler reigned supreme again with a dominant performance.
Fowler finished with 70.5 points, well ahead of the 44 collected by runner-up Portland St. Patrick.
Fowler had only one first-place event finish, and that was in the last one, taking first in the 1,600 relay in a time of 4:08.44.
But that didn’t end up mattering as Fowler used its depth to score points.
The Eagles, who finished fourth last year, snapped a mini drought by their standards.
“We talked a little bit about being workmanlike,” Hufnagel said. “We know that it doesn’t take first places to finish first in the state. We had some good team depth, and we were able to use that.”
Saugatuck was third with 34 points.
There were several individual standouts who flanked Fowler’s team victory.
Buckley senior Aiden Harrand, who will run next for Wake Forest, won the 1,600 in a time of 4:53.25 and the 400 in a time of 58.25. Harrand also finished second in the 800.
Between cross country and track, Harrand finished her high school career with 10 Finals championships and showed impressive versatility.
“It’s hard for sure,” Harrand said. “I do a lot of distance training. I have to because I have to be prepared for that mile. I think the speed comes naturally. I do a lot of speed workouts and stuff. But you’ve got to train distance.”
Another individual standout was Addison junior Molly Brown. She repeated in the 100 hurdles in a time of 15.22, and then won the 300 hurdles in a time of 45.07.
Brown was second in the 300 hurdles last year, and she obviously was thrilled to build on that defeat and set up what should be a big senior year in 2025.
“I knew the girl that beat me last year graduated, but I knew that coming in this year, I was going to have to run a really good time to win,” Brown said. “I just really wanted to win.”
In the field events, Marlette senior Olivia Findlay shined the brightest, winning the long jump with a distance of 17-feet, 4½ inches and the high jump in 5 feet, 5 inches.
Other champions included Unionville-Sebewaing sophomore Layla Bolzman in the 100 and 200, Johannesburg-Lewiston junior Allie Nowak in the 800, Whitmore Lake freshman Kaylie Livingston in the 3,200, Chesterfield Austin Catholic senior Lyla Mullins in the shot put and discus and Mason County Eastern junior Payton Haynes in the pole vault. Frankfort (400), Portland St. Patrick (800) and Whitmore Lake (3,200) also won relays. Athens junior Aleyah Deller won the adaptive 100, 200 and shot put events.
PHOTOS (Top) Fowler's Katie Spicer crosses the finish line during a sprint Saturday. (Middle) Addison's Molly Brown, right, finishes her 100 hurdles championship win. (Click for more from Ken Swart/RunMichigan.com.)
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)